Christian praise MOVES group has a goal to help people train the body ,mind to improve physical health .
However, when online, it is up to the individual to assess whether they are ready for the class that they have chosen.
Obviously, if you suffer from specific injuries or disease it is best to consult with your physician first.
Similarly if you are pregnant, follow the recommended practice only.
The practice of these moves and exercises requires you - the practitioner - to gauge the safety of your practice within your personal
physical limitations. It is better to build up slowly than to force and strain. Whilst one may feel exertion one should also feel
relaxed.
The techniques and suggestions presented in this video are not intended to substitute for proper medical advice.
Consult your physician before beginning any new exercise program.
Christian praise moves assumes no responsibility for injuries suffered while practicing these techniques.
no copy right infringement intended !!!!!!
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28 авг 2024
