3 Must Have Plié Workouts!

Подписаться 204 тыс.

Просмотров 33 тыс.

50% 1

Ballerina Legs in 3 Easy Moves! You don't have to be a professional ballerina to train like one!
Tighten and tone with 3 favorite plié workouts that can be done anytime, anywhere! Follow along with Mary Helen as she takes you through 3 must have moves for your next Ballet Beautiful workout! For more ballet-inspired plié workouts check SUBSCRIBE to Custom Workout today.
Become a Custom Workout Subscriber for exclusive content:
www.balletbeautiful.com/custo...
For more Ballet Beautiful Lifestyle, Read the Backstage Blog:
www.balletbeautiful.com/blog
Click Here to Subscribe to the Ballet Beautiful channel:
/ maryhelenbowers

Хобби

Опубликовано:

21 май 2020

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 18

@Ghost-si3vm 4 года назад

Mary thank you so much! I just love pliés, all day ❤ I have been working out just with you and of course my ballet class. I swear I have never been feeling better! I am so inspired and so in love with my workout! Thank you with all my heart ❤ I will add these for sure! XoXo

@Chelsea.ByTheSea 4 года назад

Thank you, please keep posting videos!!!

@susanasue 4 года назад

Thank you Mary for sharing , you are the best!!💌💌💌

@magicsweets-princessofevil6014 3 года назад

Ballet is a true beauty. I love to dance ballet, I feel so sweet and gentle 💖💖💖

@elizabethvictoriosa.1998 4 года назад

OMG i loved . Thaks for a new viedo¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡

@minarose3193 4 года назад

where can we purchase the ballet barre in the video you are using?

@Emily-sf8wz 4 года назад

Do you have to be a pointe dancer to be able to get the same results from the websites monthly subscription?

@JGreen-le8xx 4 года назад

Mary❤❤❤❤❤❤❤❤😄

@roselucas3343 2 года назад

You are incredible beautiful thank you for sharing ❤

@juanfabiandiazcossi1786 4 года назад

Es bellísimaaaa 👍👍😋😘😘😘

@zoemeng264 4 года назад

♥️♥️♥️

@cema.789 4 года назад

I couldn't help but notice that your knees hiperextend. Mine do that as well but my teacher always yells at me and forces me to fake a natural "normal" extention. Anyway, I'm pretty sure you are doing it correctly so now I am quite confused. Is it right or wrong or what am I missing 😓 I mean I suppose in first it can really look odd, but is it permissible?