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3 Oats Breakfast Smoothie Recipes For Weight Loss - No Milk/No Sugar Smoothie For Weight Loss 

Skinny Recipes
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3 oats smoothies for weight loss, oatmeal breakfast smoothie, breakfast smoothies for weight loss #weightloss #vegan #oats
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - RU-vid's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
*************
Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.

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9 фев 2024

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Комментарии : 97   
@user-pf2zh5zw8y
@user-pf2zh5zw8y 2 месяца назад
I just watched your 3 Oats Breakfast Smoothie Recipes for Weight Loss video, and I have to say, the information you provided was fantastic! It was explained so simply and was easy to understand. I tried out the recipes you shared, and they were incredibly easy to make. My mom loved them too! I'll definitely be sharing this valuable information with others who are looking for healthy and delicious smoothie options for weight loss. Speaking from personal experience, I made one of the recipes using True Elements rolled oats, and it turned out amazing. Thank you for sharing such valuable insights and these wonderful recipes!
@organiciyer2293
@organiciyer2293 5 месяцев назад
Thank you for sharing such a yummy, healthy and delicious recipes. I will definitely try it. Love from Canada
@lourdesoliva3951
@lourdesoliva3951 4 месяца назад
Thank you for show as what type of fruit and vegetables are beneficial for our health..
@bharathireddydandu3021
@bharathireddydandu3021 9 дней назад
Thankyou madam for sharing this recipes
@BeenaNarula-uk1en
@BeenaNarula-uk1en 5 месяцев назад
Thanks ror sharing these recipes ❤❤
@gayathrigowda9619
@gayathrigowda9619 Месяц назад
Hello ma'am im Gayathri V im senior unit manager of AMC cookware Company ....last 3years back just seeing your video I am very impressed today I am your big fan maam.... your recipes is amazing...😍😘 Yours Almost recipes I am tried test is awesome...😋😋
@geetapatil5021
@geetapatil5021 5 месяцев назад
Very nice healthy recipe 👌👌
@k.nandhininandhini1034
@k.nandhininandhini1034 Месяц назад
3rd recipe is mind blowing ❤mam.. tqqq
@user-jh2ue4wz4l
@user-jh2ue4wz4l 3 месяца назад
Very nice recipi
@pradeepjadhav5700
@pradeepjadhav5700 5 месяцев назад
Thanks
@hr-ve5wb
@hr-ve5wb 5 месяцев назад
Awesome smoothies..i noticed in the last smoothie you used the same water in which you soaked the oats..howcome? normally you always rinse your oats..will appreciate your reply ..thanks❤
@cookwithrachna
@cookwithrachna 5 месяцев назад
Very tasty healthy
@ReginaHayn-em6dx
@ReginaHayn-em6dx 5 месяцев назад
Viel Danke für das schöne Video und Bleibt gesund LG pass bitte auf euch allen auf und wünsche euch allen einen wunderschönen Samstag noch und viel Spaß noch und das ist Super für mich und Familie viel Danke ❤❤❤❤🎉🎉🎉
@bennajose920
@bennajose920 5 месяцев назад
Thanks Mam
@seemamehta28
@seemamehta28 10 дней назад
Nisha ji,I love all the recipes you shared.I have one confusion In the last recipe you used the same water in which you soaked the oats. Normally you always rinse the oats. Can we use the same water or we should not. Please tell 🙏
@mayurid1120
@mayurid1120 5 месяцев назад
Do we need to roast flaxseeds or simply add to the blender ??
@rioramesh
@rioramesh 5 месяцев назад
Should want to rinse after soaked?
@ghorkalyug9176
@ghorkalyug9176 5 месяцев назад
Can I make it with steel cut oats ?
@lakhwindersingh-du3gw
@lakhwindersingh-du3gw 4 месяца назад
Mam protin liquid specially for winter without milk ?
@mabelnyarko5374
@mabelnyarko5374 4 месяца назад
So healthy
@serishkhan2931
@serishkhan2931 2 месяца назад
can we use Steel-cut oats for oats khichdi/ smoothie or for overnight oats breakfasts/pancake/omelette please guide ?
@savitasharma4588
@savitasharma4588 5 месяцев назад
Can we take these smoothies in the dinner time instead of morning breakfast plz suggest 🙏
@yabaleki
@yabaleki Месяц назад
Is this suitable for diabetics? Thank you
@gesrani4681
@gesrani4681 5 месяцев назад
Hi mam ivi night theesukovacha
@ChiniChini-lf8nl
@ChiniChini-lf8nl 5 месяцев назад
Very good recipes tq so much mam and God bless you mam 😊✨💐
@vnnuvnnu1920
@vnnuvnnu1920 4 месяца назад
Mam can we other fruits instead of banana
@padmabadhri9922
@padmabadhri9922 4 месяца назад
Can this be had for dinner at around 6pm?
@MeghaMali08
@MeghaMali08 4 месяца назад
If we soak the oats for 10mins then should we throw that soaked water? And when we soak cashew so should we throw that water? Please reply
@alpanazlifestyle
@alpanazlifestyle 5 месяцев назад
Very healthy and tasty also definitely I will try it❤❤
@skinnyrecipes
@skinnyrecipes 5 месяцев назад
Hope you enjoy 🌸
@fusionflavours3375
@fusionflavours3375 27 дней назад
Mam ur recipes r super easy ...but can dates b used for diabetic person
@jayaawasthi1692
@jayaawasthi1692 4 месяца назад
Can I take these smoothies as dinner without the fruits as fruits should not be consumed in evening? We have dinner at 7 pm. Or as lunch at 11.30 or 12. We eat twice a day only.
@sarithas.4776
@sarithas.4776 5 месяцев назад
Your recipies are awesome❤
@skinnyrecipes
@skinnyrecipes 5 месяцев назад
Glad you are enjoying them 🌸
@Jasmine508
@Jasmine508 4 месяца назад
Can we use almond milk with its pulp?
@zarasiddiqui4025
@zarasiddiqui4025 5 месяцев назад
Mixer brand?
@anjalijain2263
@anjalijain2263 3 месяца назад
Yummy
@haris849
@haris849 4 месяца назад
may i know the calories of this receipe mam?
@abhinacharoth3133
@abhinacharoth3133 27 дней назад
Nisa maam can we give this to 4year old
@ashabanuashabanu5194
@ashabanuashabanu5194 2 месяца назад
I am 61yrs old. My weight is 90kg. Can I have this rich protein smoothie. Can I use plain bagray oats.
@chittagongtipu400
@chittagongtipu400 4 месяца назад
Nice❤
@gyanambika2271
@gyanambika2271 4 месяца назад
Can we add milk instead of water and skip banana
@teddy9275
@teddy9275 4 месяца назад
Can diabetics can take?
@k.nandhininandhini1034
@k.nandhininandhini1034 Месяц назад
Can we take it daily for breakfast ?
@ReginaHayn-em6dx
@ReginaHayn-em6dx 5 месяцев назад
Und viel Spaß noch und das ist Super für mich und Familie viel Danke ❤❤❤❤🎉🎉🎉😊
@chaithuchinna94
@chaithuchinna94 5 месяцев назад
mam can u suggest good dates and dryfruits brand ?
@chandukushal1398
@chandukushal1398 5 месяцев назад
Is it gluten free?
@user-uc2sd2wp7e
@user-uc2sd2wp7e 5 месяцев назад
Instead of morning ca i drink it as a dinner
@bsrilathabsrilatha1472
@bsrilathabsrilatha1472 5 месяцев назад
Mam can I skip banana
@deepanraj39
@deepanraj39 18 дней назад
Are all recipes for weight loss ?
@morimoli
@morimoli 5 месяцев назад
Instead of peanut can i use raw almond or raw walnuts ? & I’ll soak it overnight? Thank you
@supraja466
@supraja466 4 месяца назад
Banana is not suitable for my family, instead of that can we use any other fruit ?mam
@ramanikrishnan4087
@ramanikrishnan4087 2 месяца назад
Almonds, cashew walnuts are good
@user-jo3bq6hu3i
@user-jo3bq6hu3i 2 месяца назад
Thyroid patient peanuts kha sakte h
@kirankamath2113
@kirankamath2113 5 месяцев назад
Can we use any other fruit if not banana? My hubby is diabetic hence
@molybaby9299
@molybaby9299 5 месяцев назад
Apple
@jasvinderganesh1000
@jasvinderganesh1000 5 месяцев назад
Mam very ripped yellow skin Bananas will have high content of sugar . What is ur opinion pls advi
@sabithaamar7263
@sabithaamar7263 Месяц назад
Yes I do agree,banana sugar content is more
@Sangeeta-qz2xh
@Sangeeta-qz2xh 5 месяцев назад
Outstanding ameging recipes ❤
@skinnyrecipes
@skinnyrecipes 5 месяцев назад
Hope you enjoy!
@paddygeetha
@paddygeetha 5 месяцев назад
Can u please suggest me a substitute for oats while making smoothy as my grand daughter don't like the sticky texture of oats. Thank you.
@skinnyrecipes
@skinnyrecipes 5 месяцев назад
Check out my millet smoothie recipes
@v.b5509
@v.b5509 4 месяца назад
Weight gain plan please tell me
@reeshajohn7445
@reeshajohn7445 5 месяцев назад
Hai dear Can you show some Lunch recipes for those who are on intermittent fasting till lunch skipping breakfast
@skinnyrecipes
@skinnyrecipes 5 месяцев назад
I have shared many lunch recipes along with intermittent fasting recipe ideas
@Ammulu14333
@Ammulu14333 4 месяца назад
Can you suggest me a best brand in oats please...mam
@skinnyrecipes
@skinnyrecipes 4 месяца назад
Pls check description box below.
@Ammulu14333
@Ammulu14333 4 месяца назад
Thank you mam
@ganishka869
@ganishka869 5 месяцев назад
2nd one very nice madm...I will try that one
@skinnyrecipes
@skinnyrecipes 5 месяцев назад
hope you enjoy!
@ammu_shaikh
@ammu_shaikh 5 месяцев назад
Can i use saffola oats?
@beenamathews1616
@beenamathews1616 2 месяца назад
No. Rolled oats
@Mochahontas63
@Mochahontas63 3 месяца назад
HELP! I-m allergic to cashews and almonds. I can only have peanuts or pistachios.
@jankibk
@jankibk 5 месяцев назад
❤❤
@ruchikalakra8938
@ruchikalakra8938 5 месяцев назад
Which variety of banana do you use?
@skinnyrecipes
@skinnyrecipes 5 месяцев назад
I live in Kerala hence use the local variety known as nethran.
@zenabbarodawala6814
@zenabbarodawala6814 5 месяцев назад
Healthy recipes Mam ❤❤
@skinnyrecipes
@skinnyrecipes 5 месяцев назад
hope you enjoy!
@achu8760
@achu8760 5 месяцев назад
Flax seeds to be roasted or not?
@Lubnazeevlogs7810
@Lubnazeevlogs7810 2 месяца назад
😊😊😊😊
@priyankaraj2894
@priyankaraj2894 5 месяцев назад
Hai mam 🥰
@arulkumaranp75
@arulkumaranp75 4 месяца назад
You r God madam
@hapo...becomesmart979
@hapo...becomesmart979 5 месяцев назад
Hi mam❤❤
@tinagraves4478
@tinagraves4478 2 месяца назад
What about date syrup
@durga0518
@durga0518 2 месяца назад
Dont use date syrup it is high in sugar, you can use normal dates or 2 for sweetness❤
@user-co8wu2iu9b
@user-co8wu2iu9b 5 месяцев назад
Cacao nip link?
@jenniferosealley5848
@jenniferosealley5848 4 месяца назад
But peanuts are very high in calories
@virenderkalia2340
@virenderkalia2340 5 месяцев назад
Mem kya aap recipe Hindi me bta sakti ho
@Sunny_MP
@Sunny_MP 5 месяцев назад
Madam Dates are Indian Local?
@sudiptarakshit4381
@sudiptarakshit4381 5 месяцев назад
Indian
@skinnyrecipes
@skinnyrecipes 5 месяцев назад
I buy them locally.
@stayhappylittlemermaid
@stayhappylittlemermaid 5 месяцев назад
Forget what you heard, recognize what you see.
@Advaita283
@Advaita283 15 дней назад
It's the same video twice.. Same banana oats smoothie reapeating twice in this video..
@kalamohan3077
@kalamohan3077 Месяц назад
Very long video Talking much
@sabitajana8924
@sabitajana8924 5 месяцев назад
Hindi bolna chahiye
@smilewithnature820
@smilewithnature820 5 месяцев назад
They don't hate ....they don't know....n nobody says nobody to use any particular language..it's her wish..🤷🏻‍♀️🤦🏻‍♀️
@user-jh2ue4wz4l
@user-jh2ue4wz4l 3 месяца назад
Thanks
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