What's Up Big Dawgs?! This defensive line tutorial provides detailed instructions on the 3 point stance. I specifically focus on the accurate positioning of a defensive linemen’s foot placement, hip placement, and hand placement. This detailed coaching vlog on the stance will help you to generate maximum power in your punch and in your first step. It's a "must watch" to learn the first step to being a dominant defensive linemen. See you in the trenches Big Dawg! Lets Go To Work!
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Learn American Football with Coach Arpedge Rolle and Five Star Linemen Academy. We specialize in DL (defensive line) and OL (offensive line) drills, skills, moves, fundamentals, and technique. Enhance your football training!
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14 окт 2024