Learn a few of the progressions and exercises that have been helpful to us as athletes and coaches in achieving the running back full.
Timestamps For Easy Reference:
Progression #1: 0.36
Exercise #1: 1:30
Progression #2: 2:09
Progression #3: 3:46
Doing The Back Full: 4:24
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Coaches in this video:
► Cody: / codysbrown
► Jackson: / jacksoncorkett
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27 май 2019
