In this fast-track guide we take you through a few progressions and exercises that we have found helpful in learning How To Back Tuck or also known as Backflip.
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Your Coaches for this video are:
► / codysbrown
► / jacksoncorkett
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The progressions and exercises taught in this video are just a few of many that can be used to achieve this skill.
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For complete step-by-step tutorials of all our skills, drills and exercises head over to:
► www.stuntculture.com.au
Just remember it is also equally as important to focus on all areas of fitness to achieve this skill which includes:
- Power
- Agility
- Speed
- Balance
- Stability
- Strength
- Flexibility
- Spatial Awareness
- Analytical Aptitude
- Hand-Eye-Coordination
Our calisthenics workouts help you achieve your peak level of fitness which helps you master each skill quicker than previously possible.
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If you like what you see then we invite you to join this movement by keeping up with our social activities and joining the community below:
► Website: stuntculture.com.au
► RU-vid: ru-vid.com/show-UC7sx...
► Instagram: / stunt.culture
► Facebook: / stuntculturestudio
► Snapchat: / stuntculture
► Soundcloud: / stuntculture
► Twitter: / stunt_culture
Thank you for watching this video. I hope that you keep up with our weekly videos, subscribe, and share your learnings with those that need to hear it.
We welcome all comments and would love for you to become part of the community. So please take a second to say hi and let us know if you have any questions.
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For a complete break-down on all tutorials then enter your details below to stay up to date on our future app:
stuntculture.com.au/app
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#stuntculture #stunting #tumbling
24 мар 2019
