3 Simple Attacks from Knee on Belly for BJJ or MMA from Coach Chris at Spartan Fitness MMA in Birmingham, AL
Shoutout to fellow SBG coach Matt Thornton for the nasty knee-on-belly game. 👊🦍 Learned from the best!
@sbgipdx
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Spartan Fitness MMA Birmingham is a mixed martial arts and Brazilian jiu-jitsu gym in Birmingham offering BJJ classes, kickboxing, and MMA for kids and adults alike. We'll meet you where you are and take you where you want to be. Check out our website www.spartanfitnessmma.com to learn more about us!
Spartan Fitness MMA Birmingham, AL | SBG Alabama 🦍
📍179 State Farm Pkwy.
Birmingham, AL 35209
📞 205.824.8361
linktr.ee/spartanfitnessmma
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@Mattithias
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• 3 Simple Attacks from ...
#bjj #mma #jiujitsu #submissiongrappling #kneeonbelly #mixedmartialarts #mmabirningham #combatsports #mmatraining #fighting #selfdefense #grappling
11 окт 2023
