Thank you for another great video, Dr Lindsay. Wondering what your opinion(s) are regarding multivitamin, Vitamin C, D, E & Flaxseed Oil supplements? Thank you.
A multivitamin is great to ensure you are getting these nutrients if you don’t get the proper amount from your diet. Flaxseed oil is anti-inflammatory and can help with certain inflammatory disorders. For any specific supplements that you are not sure about taking always check with your doctor first as some can interact with certain medications you are on.
