3 Tests for Tennis Elbow! (Elbow pain? TRY THESE!)

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If you have elbow pain a common issue is tennis elbow, also known as lateral epicondylopathy. These 3 tests can help you confirm if that's your issue. The more tests that provoke your pain, the more likely it's tennis elbow!
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All information, content and material is for information purposes only and are not intended to serve as a substitute for the consultation, diagnosis and/or medical treatment of a qualified physician or healthcare provider.

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Опубликовано:

5 июн 2022

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Комментарии : 65

@AMRPhysiotherapy 10 месяцев назад

Guys check out our shop to help manage your problem! amrphysionottingham.co.uk/shop/

@baohuynhthai5426 9 месяцев назад

Nếu tôi rảnh, tôi sẽ xem.

@jackcarraway4707 Год назад

This injury is extremely frustating for us powerlifters; I can't deadlift.

@AMRPhysiotherapy Год назад

Yes, that's true. Take your time with it as it will keep flaring up. We have a long video on our channel on management if you are interested.

@michaelkostiw1479 Год назад

i can’t bench :(

@kilodelta928 Год назад

@@AMRPhysiotherapy you aint lying about it flaring up 😢

@bighof2581 Год назад

Yeah i retired from deadlift bcuz of it

@ishu2624 Год назад

Bro how long it took you to recover :))) I am having good gainsss but I got tennis elbow too :')

@kylecurryyt Год назад

I have elbow pain in all positions.

@AMRPhysiotherapy Год назад

Most likely, you have developed a tennis elbow. We have a video on its management in case you need some help.

@watchlearnrepeat7801 9 месяцев назад

Well hell. Suspicion confirmed. Thanks for posting, off to ice my elbow!

@leehuethao3191 2 месяца назад

I think I might have this my elbow keeps popping

@jamiechristoffersen1879 2 месяца назад

Very helpful. Thank you!

@Eneergy 22 дня назад

when I did a skullcrusher exercise with dumbbells,now i have popping in my medial tricep near elbow, then I can't even do push ups, it came out in my medial triceps, it hurts me a lot, how can I cure this with what exercises do you suggest? do I have to stretch or is there no other solution except surgery PLEASE REPLY BRO❤

@AMRPhysiotherapy Год назад

Check this video out if looking for exercises you can do for tennis elbow ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-11gJ0T9uwvo.html

@vandana5575 3 месяца назад

My elbow pains. Even the muscles on the arm, back, side(ribs) chest too pains

@AMRPhysiotherapy 3 месяца назад

Maybe best to get checked in person

@Rajveerkaur34 11 месяцев назад

Hey..i didn’t had any kind of pain..but i don’t know what is wrong with my arms. My arms angles are not right

@AMRPhysiotherapy 11 месяцев назад

Please get checked by a professional! 👍🏻

@kalpolproductions8558 10 месяцев назад

man i need help, can i wrap a normal medical elastic bandade on my elbow to ease pain? if so which direction and how?. it really hurts bad

@AMRPhysiotherapy 10 месяцев назад

This wouldn't work in our opinion. We'd recommend buying a proper one as this would do the job more effectively. These can be purchased on Amazon etc

@KateLate____ Год назад

What's the exact spot for #3? It hurts to touch, but am I on the right spot?

@AMRPhysiotherapy Год назад

It's the tendon origin at the lateral epicondyle 👍🏻

@ArturoMartinez-jn9us 9 месяцев назад

I just got this pain about 3 weeks ago

@AMRPhysiotherapy 9 месяцев назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-11gJ0T9uwvo.htmlsi=p5UalLSigeUelvQs

@ErikisOfficial 8 месяцев назад

Mine wont heal. Not sure how it even happened because im not left handed 😔

@AMRPhysiotherapy 8 месяцев назад

Have you tried this? ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-11gJ0T9uwvo.htmlsi=8yokJ8DKmR8YUImL

@baohuynhthai5426 9 месяцев назад

Tôi thật sự cảm ơn bạn rất nhiều vì đã chia sẽ những điều này... nó giúp tôi phát hiện sớm những chấn thương để có thể ngừng hoạt động mạnh tránh tổn thương vĩnh viễn... sau đó thì đi kiểm tra và chữa trị... cảm ơn và tôn trọng bạn rất nhiều... bạn hãy giữ sức khoẻ để có thể tiếp tục làm những video như thế này cho mọi người cùng xem... THẾ GIỚI, HOÀ BÌNH, TÌNH YÊU và CON NGƯờI ❤❤❤.

@lependu403 8 месяцев назад

All of these tests hurt the inside of my elbow not the outside. When I do the tests for golfers elbow they don't hurt at all. I don't know what I did to even hurt my elbow. So frustrated. 😮‍💨

@Will-kt5jk 8 месяцев назад

There’s a climbing channel called “Hooper’s Beta” - they have a good vid about a nerve entrapment that can cause inner elbow pain

@AMRPhysiotherapy 7 месяцев назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-_xV6ixSgep4.htmlsi=XC6jioltC2vVacJ7

@slendy7341 7 месяцев назад

3rd one for me. What do i do?

@AMRPhysiotherapy 7 месяцев назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-11gJ0T9uwvo.htmlsi=ETlWYPsMwz642VVJ

@mrnobody1456 10 месяцев назад

it doesn't hurt doing these but when I tense my arm it's terrible

@AMRPhysiotherapy 10 месяцев назад

We'd recommend getting seen in person for an accurate diagnosis 👍🏻

@mrnobody1456 10 месяцев назад

@@AMRPhysiotherapy will do. Thanks

@valkyrie4644 Год назад

I'm getting pain on the inside of my arm when lifting, it's a restricting soreness like I can't lift to a certain pint, feels like elbow will pop

@AMRPhysiotherapy Год назад

You might find this video useful ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-I181tflGsZ0.html which goes through other common elbow issues, if it’s pain more on the inside of the elbow then unlikely tennis elbow!

@subhan6363 Год назад

Is it better?

@Jacob.S. 6 месяцев назад

I got none of these.

@AMRPhysiotherapy 6 месяцев назад

Probably not tennis elbow then! 👍

@Jacob.S. 6 месяцев назад

@@AMRPhysiotherapy I figured out I have golfers elbow

@ladha99 Год назад

Please tell me you have a solution for this pain?

@AMRPhysiotherapy Год назад

We have a video on it: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-11gJ0T9uwvo.html

@selvakumarm4382 2 месяца назад

Can pushups cause this pain

@AMRPhysiotherapy 2 месяца назад

It’s possible

@vijaymthewarrior Год назад

S what to do

@AMRPhysiotherapy Год назад

If you test positive for CTS I would get seen by a professional for further advice and guidance

@SonGOKU-lq8gi Год назад

Ok… and when you identify the tennis elbow… what is the remedy? What kind of exercices do we have to do?

@AMRPhysiotherapy Год назад

You could try these ones: ru-vid.comvGWy9_5_79g

@SonGOKU-lq8gi Год назад

@@AMRPhysiotherapy thanks;) I already knew it. I looked for on RU-vid with many exercices to recover from my tennis elbow. It does not work for now… because it is very fresh… maybe in a couple of days it will get better. Thank you for your answer.

@seanp7871 Год назад

Any luck had mine for 4 months now won’t go away .

@SonGOKU-lq8gi Год назад

@@seanp7871 mine for 3 months… still there like the first day… nothing gets better… 😔 I tried all these technics… nothing works

@kyledickinson737 Год назад

@Son GOKU , I've just passed the year mark and no luck so far. Getting worse if anything sp think it's time to get serious help

@scrumpyj07 9 месяцев назад

Tick, Tick, Tick.. Ouch, T Elbow sucks alot

@AMRPhysiotherapy 9 месяцев назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-11gJ0T9uwvo.htmlsi=p5UalLSigeUelvQs

@ragoonsgg589 8 месяцев назад

I dont need to test it. I already know. It hurts. Fix it? No i guess not never reccomend me this channel again

@AMRPhysiotherapy 8 месяцев назад

If you actually look at our channel you'll see the management of this. Check the link below ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-11gJ0T9uwvo.htmlsi=gnw_uuZIUrNl28ll