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3 THINGS WEAK People Do… FIGHTERS Don’t do this 

Fight SCIENCE
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How to be WEAK for the rest of your Life. Good fighters are not born they are made. Your mindset is key. This weak we look into the psychology of a fighter. Lessons you can apply in any aspect of your life.
3 THINGS Keeping MEN WEAK… FIGHTERS Don’t do this
About Us
ELEVATING YOUR FIGHT IQ: Videos blending Martial Arts, Crime Science, and Psychology.
Presented by Dr Mark Phillips Criminal Psychologist, Security Consultant, Martial Arts and Defensive Skills Instructor. An expert in Organised Crime, Hostage Taking, and Offender Profiling. Martial arts experience includes Wing Chun, Brazilian Jiu Jitsu, Judo, Wrestling, Boxing, San Da Kickboxing, and MMA.
Weekly Self Defence and Martial Arts video releases every Wednesday. Topics Covered: Coping with Criminal Behaviour, Self Defence Techniques, Street Fighting Tips, Mindset Preparation, as well as general tips on how to defend yourself.
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VISIT OUR ACADEMY
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OUR BLOG ► www.londonwingchun.co.uk/notes

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21 окт 2023

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Комментарии : 155   
@richardkhalife
@richardkhalife 7 месяцев назад
Those lessons are the basics in life, not only for fighters. Thanks for remind them to us.
@RobShuttleworth
@RobShuttleworth 7 месяцев назад
I was thinking that. I had to ride my bike up a huge hill regularly and battled myself over stopping for a rest because it hurt.
@fightscience
@fightscience 7 месяцев назад
But you overcame the negative thoughts. That's what matters more.
@xxjayxx517
@xxjayxx517 7 месяцев назад
​@@fightsciencecan you make more videos like this sir? I'm struggling in my life right now sir. I've become weak.
@christopher7952
@christopher7952 5 месяцев назад
​@@xxjayxx517as long as you keep going,your not weak
@xxjayxx517
@xxjayxx517 5 месяцев назад
@@christopher7952 you're talking to a monster now and he has different words
@ives3572
@ives3572 7 месяцев назад
"I can be changed by what happens to me, but I refuse to be reduced by it." - Maya Angelou
@ives3572
@ives3572 7 месяцев назад
"Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time." - Thomas Edison
@riverbullshark
@riverbullshark 7 месяцев назад
I train in Muay Thai haven't being in the ring in 20 due to health reasons cancer 3 times and heart failure but I am back training and training to fight this is so true trust me if I gave up I would be dead at 27 from stage 4 classic b cell Hodgkin's lymphoma Just dig in and keep fighting that's my only advice
@shevetlevi2821
@shevetlevi2821 2 месяца назад
You're an inspiration to all of us.
@riverbullshark
@riverbullshark 2 месяца назад
@shevetlevi2821 thank you 3 weeks till i fight
@shevetlevi2821
@shevetlevi2821 2 месяца назад
@@riverbullshark Good luck. Win or lose I'm rooting for ya.
@Rompelstaump
@Rompelstaump 7 месяцев назад
Positive messages! Don't get a concussion Take baby steps Commit to the goals Don't let anything get in the way
@devaughnjohnson8119
@devaughnjohnson8119 7 месяцев назад
STRAIGHT TALK!!!!!!! STRAIGHT TRUTH!!!!!!! Thank you for this - resilience, perseverance, mental toughness!
@rohan925
@rohan925 7 месяцев назад
You remind me of Denzel Washington Real life equalizer 😄😄😄 But i love your content really practical and it is saving life. Thank you on the behalf of people who are alive because of your content.
@fightscience
@fightscience 7 месяцев назад
Thank you Sir. Really appreciate your kind words. Hopefully I do add a dose of reality in the murky world of self defence. Have a great day.
@technomancier
@technomancier 7 месяцев назад
Some of us are actually fighting real life battles. Thank you. This very helpful
@fightscience
@fightscience 7 месяцев назад
Indeed. That's why this was an important video and message for me to get out. It applies to life in general.
@mashleyred2180
@mashleyred2180 7 месяцев назад
@@fightscience Yes it does thanks for this.
@technomancier
@technomancier 7 месяцев назад
I really do apply what I am able to absorb here. I don't really get into fights. Except a few on the street due to the type of area I live in being gang infested. I no longer teach martial arts because of physical constraints due past injuries that are catching up due to my age as well as depression. So I had an incident last month on my way to the clinic to pick up my meds. So on the way I see these characters shouting at me in that subculture language hoss jy I couldn't see what they carrying and understood their intentions. But I was scared. There was no way I could turn and run because the distance was further than the corner I need take on the right to get into the road of the clinic. They were approximately that same distance facing me from the corner. So I decided to increase my walking speed and momentum heading straight in their direction. The aim was to get that corner first. I did and turned right into the road of the clinic and maintained my walking speed. I made it there safely. Also if the had to attack then, there always are a lot of people standing outside the clinic. I really wasn't feeling up to fetching my meds this month though honestly. I still have enough for another month or so will sort it out then lol
@eriksturdevant8589
@eriksturdevant8589 7 месяцев назад
I can't believe the generational fragility of people unable to accept blunt advice and basic truths. This "Generation X" person appreciated this video. Good job.
@jdsr7423
@jdsr7423 7 месяцев назад
💯
@eriksturdevant8589
@eriksturdevant8589 7 месяцев назад
@@jdsr7423 👍
@knwbdy7876
@knwbdy7876 7 месяцев назад
"generational fragility" lmao 🤡 but other than that, yes I agree.
@eriksturdevant8589
@eriksturdevant8589 7 месяцев назад
@@knwbdy7876 👍
@getoffmylawn8986
@getoffmylawn8986 7 месяцев назад
Extremely well said, Mark. I forwarded this to my 16 year old daughter.
@paulpelle3046
@paulpelle3046 7 месяцев назад
Spot on 💯🔥 I would just add this though: a very wise old friend of mine once told me: “Aim for the stars, and you’ll at least clear the roof. But aim for the roof and you might never even leave the ground.” 🙏
@fightscience
@fightscience 7 месяцев назад
That's good advice. Well said.
@tomyeo5240
@tomyeo5240 7 месяцев назад
I've had many years of training in combat arts and I enjoy your videos. You're concise and to the point. The techniques are reality based and effective. The "tough guy" comment is just a dipstick who'd never get into a cage with you under any circumstances.
@Dexter-gz4hc
@Dexter-gz4hc 7 месяцев назад
So you listening to a man to make people afraid to back down a fight that's low kinda feel sorry for you guys.
@fightscience
@fightscience 7 месяцев назад
Thank you for your support Sir.
@fightscience
@fightscience 7 месяцев назад
Sorry think you miss understand what we do here.
@knwbdy7876
@knwbdy7876 7 месяцев назад
@@Dexter-gz4hc I think you might be confused
@daverage4729
@daverage4729 7 месяцев назад
Great video Mark. If you keep persevering and facing difficult situations, you eventually build the habit of doing this. Seeing difficulties as 'challenges' and a chance to grow stronger is an incredibly empowering thing.
@fightscience
@fightscience 7 месяцев назад
Very true. Through challenge comes growth. Thank you for watching Sir.
@willmcgregor7184
@willmcgregor7184 7 месяцев назад
Get comfortable with feeling uncomfortable. The only way you improve at anything is persevering through discomfort. The folk who are seen as successful in various aspects of life (business, sport) etc Are Serial Failures They just persevered and improved
@deflandre8286
@deflandre8286 7 месяцев назад
He aint lying. 100% truth.
@sifuclarenceanwar6162
@sifuclarenceanwar6162 7 месяцев назад
😎Excellent!Excellent!Thank you for sharing another outstanding Fight Science video!🌟🌟🌟🌟🌟
@fightscience
@fightscience 7 месяцев назад
Thank you very much for watching.
@g54b95
@g54b95 7 месяцев назад
A simple truth that can be applied to every single aspect of one's life.
@snakeman9902
@snakeman9902 7 месяцев назад
I love the psychology behind your video and I fully agree, fighting is probably more mental than physical, however, you need both to be an achiever.. Great video, looking forward to many more 👍👍👍👍
@fightscience
@fightscience 7 месяцев назад
Thank yoi Sir.
@aristhomas3983
@aristhomas3983 7 месяцев назад
Thanks for the video. Interesting last point I think. The latest fight I had was on the street. Someone threw something at my head, so I hit them in their face multiple times in retaliation. It was a scary experience. I think sensible people are always scared, but more experienced fighters who spar and train often are better at controlling it to respond immediately either in a competition or in a hostile situation.
@fightscience
@fightscience 7 месяцев назад
Agreed. There's Social and Criminals violence, but also Competitive violence as well. Something fighters know well.
@indriadrayton1132
@indriadrayton1132 6 месяцев назад
You have to keep moving....
@JZ505
@JZ505 7 месяцев назад
These are great life lessons that should be applied to everything a person does. Awesome video!
@ChefofWar
@ChefofWar 7 месяцев назад
I was just unsubscribed from the channel. Make sure you are still subscribed!
@fightscience
@fightscience 7 месяцев назад
Yeah... that's a bit weird. Don't forget the notifications as well. Thank you for coming back. 🙏🏽🙏🏽🙏🏽
@rih128
@rih128 7 месяцев назад
Yea! Man up and take it! Never give up! Be a Hero!
@tonylennon9579
@tonylennon9579 6 месяцев назад
The mental fight is always the toughest. I try and I try and I try. Your mind is strong, the body will follow. Be strong. Good luck.
@hermionefinnigan7469
@hermionefinnigan7469 2 месяца назад
Thank you Dr. Phillips for sharing. This video’s message is a gem! Your pointers ring true with many a life’s goal(s). As far as professional fighters go, one person who epitomizes what you’re talking about: the resilience, perseverance, and mental toughness is none other than Zhang Weili!
@jonpark5203
@jonpark5203 7 месяцев назад
Thanks Mark, I will try and reinforce these qualities into my life everyday 🙌🔥🙌
@NorthernCapeGrower
@NorthernCapeGrower 7 месяцев назад
Thank you for the motivation👊 I really needed this today.
@fightscience
@fightscience 7 месяцев назад
Then I hope it made a difference.
@frankfalkenberg2276
@frankfalkenberg2276 7 месяцев назад
This is the best advice, not only for fighters, but for all things in life that one needs to put effort into to overcome difficulties, obstacles, low self-motivation, etc. - Apply that to any job, any activity, even cleaning up your garage or doing the dishes.
@shevetlevi2821
@shevetlevi2821 7 месяцев назад
Thank you Sifu. I'm having elbow surgery in 4 days so I was feeling f**k it, I'm going to have to take 2 months off for rehab anyway so take today off. But I'll get one of my last workouts done today. Thanks.
@jonathanharwood1255
@jonathanharwood1255 2 месяца назад
Good work mate. How'd your surgery go and how's the rehab going?
@shevetlevi2821
@shevetlevi2821 2 месяца назад
@@jonathanharwood1255 Thanks for checking in Jonathan. The surgery was a bigger deal than I thought it would be, so the 2 months stretched into closer to 4 before my elbow was feeling useable again but I turned the corner in the last month or so and I'm slowly clawing my way back. Each training session gets just a tiny bit easier. Take care and stay safe.
@jonathanharwood1255
@jonathanharwood1255 2 месяца назад
@@shevetlevi2821 no worries mate. I'm glad to hear you're doing much better. It will take time and unforseen circumstances can come up but keep pushing forward. You'll get there. Thanks mate, you take care too. Happy Easter.
@JohnDrummondVA
@JohnDrummondVA 7 месяцев назад
一、人格 完成に 努める こと First, seek perfection of character.
@reverentalexanderchezeley-6367
@reverentalexanderchezeley-6367 7 месяцев назад
Absolutely incredible. I have a diagnosed anxiety disorder and diagnosed ADHD, and when i get up in the morning i don't feel to good. However, prayer aside, as i wake i look to my right on my bedside cabinet, and there he is in a photo frame Rocky Balboa with the USA flag around him, after he defeated Ivan Drago and he got the impossible victory. That then inspires me to get up and flight the good fight of life. This is a great inspirational video not just for fighting, but in all areas of our lives. Thank you my friend. God bless you.
@fightscience
@fightscience 7 месяцев назад
You are very welcome Sir. Thank you.
@reverentalexanderchezeley-6367
@reverentalexanderchezeley-6367 7 месяцев назад
@@fightscience My pleasure.
@mahdipanahi5120
@mahdipanahi5120 4 месяца назад
Thank you for this video! Exactly, don't tell yourself im gonna do something and then don't do it , I'm gonna sleep at that time and you don't, im gonna stop eating fast food and u don't stop it .by the time your mentally gets waek and weaker. Again thanks for reminding me about it ❤❤
@lrwhiteley
@lrwhiteley 7 месяцев назад
Well said 👏
@knutelindstrom3716
@knutelindstrom3716 6 месяцев назад
Motivation is tricky sometimes, especially fighting with mental illness! That seems to be the hardest fight of all!
@martinmolina3670
@martinmolina3670 7 месяцев назад
Thanks for that great message! I definitely will work on applying that more!
@markmayer508
@markmayer508 7 месяцев назад
Absolutely outstanding video Mark, great words thank you !!
@jayrhone2881
@jayrhone2881 7 месяцев назад
This premiered at the perfect time. Continuing to build and grow in all 3 areas. Cheers FS.
@mranonymous1966
@mranonymous1966 7 месяцев назад
this is a great message and applies to everything in life and being your most resilient and best version of yourself in all situations
@scottlaroc7396
@scottlaroc7396 7 месяцев назад
So well said! This is a Life Lesson…I know it’s directed at fighters but this can be applied to your everyday living. Yes you need all of the said in combat. But there is also the battle of “Life struggles “.
@brucehelppie6119
@brucehelppie6119 7 месяцев назад
great message. thank you...
@desmorrow2545
@desmorrow2545 7 месяцев назад
Great video, as usual Dr Mark Phillips!
@ronaldbelton7801
@ronaldbelton7801 6 месяцев назад
Excellent advice!
@knwbdy7876
@knwbdy7876 7 месяцев назад
Thanks for this.
@learningislam1288
@learningislam1288 3 месяца назад
Thanks a lot for this video. I really needed this to remind me of who I am and what I wanna be. Really appreciate it
@jumpoutboys114
@jumpoutboys114 7 месяцев назад
Very motivational. Just in-your-face truths.
@Rusco17
@Rusco17 7 месяцев назад
Fantastic advice that can be applied to many aspects of life. 👍
@FistandFootMartialArts
@FistandFootMartialArts 7 месяцев назад
I'm gonna share this with a Gen Z student of mine. I think this will be good for her. She has what it takes and I think this will help her see it! BIG THX!!!
@Zoebreakingchains1804
@Zoebreakingchains1804 4 месяца назад
Very real relative informative video! Thanks!
@blackonyx66
@blackonyx66 7 месяцев назад
I LOVE this video. This was some of your best work and you do great work, but this hit hardest!!!
@JerseyNumber33
@JerseyNumber33 7 месяцев назад
Thank you for the videos.
@fightscience
@fightscience 7 месяцев назад
And thank you for watching. It's really appreciated. 🙏🏽🙏🏽🙏🏽
@Guda6
@Guda6 7 месяцев назад
What a great guy this is so important for every part of life
@paulhornbogen980
@paulhornbogen980 7 месяцев назад
Dr. P. Each one your points is spot on sir. You nailed each psychological principle of being a true fighter sir. Well done.
@fightscience
@fightscience 7 месяцев назад
Thank you... I now just need to apply to myself. 😅
@deejayrelapz6903
@deejayrelapz6903 7 месяцев назад
thank you
@mashleyred2180
@mashleyred2180 7 месяцев назад
Whatever your speaking bout Mark always value your content your my fave instructor sir.
@fightscience
@fightscience 7 месяцев назад
Thank you Sir. This one leans more into the mindset of a good fighter. Basically how to stay motivated to train and be the best. Applies to other aspects of our lives as well.
@mashleyred2180
@mashleyred2180 7 месяцев назад
@@fightscience Sounds good il be watching and listening when it airs, i dont know if you have a website i could contact some day perhaps too for info but thanks.
@rianjohnsonsux4344
@rianjohnsonsux4344 7 месяцев назад
This is an EXCELLENT video. Truly inspiring.
@fightscience
@fightscience 7 месяцев назад
Thank you. 🙏🏽
@troymecey
@troymecey 7 месяцев назад
Sometimes i have done this voluntarily and sometimes forced but it has always been true in my 58 yrs. Overcome.
@Fahim_Lalani
@Fahim_Lalani 7 месяцев назад
Thx ❤
@sifuclarenceanwar6162
@sifuclarenceanwar6162 7 месяцев назад
😎You are very welcome Friend!🍵
@angryanimal99
@angryanimal99 7 месяцев назад
THANK YOU!!!!!
@fightscience
@fightscience 7 месяцев назад
🙏🏽🙏🏽🙏🏽
@davidcarter8457
@davidcarter8457 7 месяцев назад
Never take counsel from your fears and naysayers. Colin Powell, I think.
@nelsonmcatee3721
@nelsonmcatee3721 7 месяцев назад
There was basketball coach here in Illinois who had a team slogan MTXE-Mental Toughness Extra Effort. He was a pretty successful coach who produced winning teams even though technically he wasn't that good a coach.
@fightscience
@fightscience 7 месяцев назад
Coaching mindset is key in every sport, so I'm not surprised they were successful.
@kazamamuramasa8201
@kazamamuramasa8201 7 месяцев назад
Doubts are the seeds of failure. Full stop is a full blossom of that seed. : Kamaza
@17cmmittlererminenwerfer81
@17cmmittlererminenwerfer81 7 месяцев назад
*"Only he who gives up on himself is truly lost."* - Oberst Hans-Ulrich Rudel, the highest-decorated soldier of WW2 and the most successful combat pilot in history. Read his book "Trotzdem" (Nevertheless) if you want a real lesson in perseverance, mental toughness and dedication to duty.
@gunny1391
@gunny1391 7 месяцев назад
When your inner voice tells you you CAN'T do this, or you don't WANT to do this!
@Erhuero
@Erhuero 7 месяцев назад
💯
@jjbarea5810
@jjbarea5810 7 месяцев назад
Working at Walgreens pharmacy is the fourth hidden one
@michaeljordan5630
@michaeljordan5630 7 месяцев назад
Okay how many of you commented before you watched the video? Be honest which one of you actually watched the video.
@backbison
@backbison 7 месяцев назад
Top 10
@chinesebob7220
@chinesebob7220 7 месяцев назад
Do zhan zhuang standing postures it helps develop all 3 qualities.
@fightscience
@fightscience 7 месяцев назад
Good to know.
@_munkykok_
@_munkykok_ 7 месяцев назад
More motivational background music please
@fightscience
@fightscience 7 месяцев назад
Thank you for the feedback. Wasn't sure if this would work.
@_munkykok_
@_munkykok_ 7 месяцев назад
@@fightscience 💜 It works and your videos are great, either way.
@technomancier
@technomancier 7 месяцев назад
@TheFinalHoss
@TheFinalHoss 7 месяцев назад
I love the fact that in the description it says this weak instead of this week 😂
@fightscience
@fightscience 7 месяцев назад
😂😂😂
@EvanLovesWhiskey
@EvanLovesWhiskey 7 месяцев назад
With two messed up discs after hit by vehicle i know as a fighter its lesson is to adjust until i can get surgery
@fightscience
@fightscience 7 месяцев назад
Hope you do soon enough.
@umaeratifkhan269
@umaeratifkhan269 7 месяцев назад
Sir please make a vlog on how to fight ragging in university 🙏🙏🙏🙏🙏🙏
@rumham7130
@rumham7130 7 месяцев назад
This works for women, too!
@jestfullgremblim8002
@jestfullgremblim8002 5 месяцев назад
This.
@divyanshrai9662
@divyanshrai9662 7 месяцев назад
hurting fear ?
@fightscience
@fightscience 7 месяцев назад
Perhaps fear of failure?
@divyanshrai9662
@divyanshrai9662 7 месяцев назад
@@fightscience How to deal with it ?
@vurevul
@vurevul 7 месяцев назад
Mister tough guy!
@fightscience
@fightscience 7 месяцев назад
Who me? Not at all. I'm the opposite. 😂
@mem1701movies
@mem1701movies 7 месяцев назад
@@fightsciencepeople either have it or they don’t. I don’t.
@dragongeraldb
@dragongeraldb 7 месяцев назад
Insane, there are many ideas about strength and to judge someone weak is a prime example of ignorance and weakness, putting someone down just to elevate yourself is weak.
@fightscience
@fightscience 7 месяцев назад
Spoken before you watched the video. Perhaps be a little more open minded in the topic of self improvement. Sometimes you have to lean into the the negative to highlight the positives.
@dragongeraldb
@dragongeraldb 7 месяцев назад
What? this is not a self improvement video, if you are not one of the channels that lazily regurgitate what has ben said 1 thousand times before then hurray for you but you do not get credit for that, your supposed to be original and not copy 75% of your video from someone else, seriously dont try to spin this, just do your best, also say what you mean, no one believes your not trying to say some men are weak, its in the damn title of your video.
@eriksturdevant8589
@eriksturdevant8589 7 месяцев назад
Did you even watch the video? How fragile is this generation if they can't accept constructive criticism and heed universal advice. Unreal.
@dragongeraldb
@dragongeraldb 7 месяцев назад
I don't mind a little positive criticism but you did not provide any, also I only take it from people I respect and you with your "fragile generation" shows your just running your mouth without knowing what your saying, how old do you think I am, punk?
@user-ey1hh1jl9s
@user-ey1hh1jl9s 7 месяцев назад
This advice could all have been given without glorifying toxic masculinity or belittling people's challenges. A child dies. Your child. How tough are you now? Where's your strength going? Where's your ambition gone? Want to tell someone they're weak, that they lack discipline and endurance, when merely waking up every morning and making it through to sleep at night is a battle? There's a scale of disaster outside anyone's control that far exceeds any twee aphorisms about manly strength.
@eriksturdevant8589
@eriksturdevant8589 7 месяцев назад
Universal values of perseverance and resilience aren't "toxic masculinity", they a traditional masculine traits that can be used by all...honestly. Certainly, grieve...but glorifying grief is a form toxicity in itself.
@ElrondHubbard_1
@ElrondHubbard_1 7 месяцев назад
This title sounds so U.S. right-wingy.
@fightscience
@fightscience 7 месяцев назад
Well I'm British and not interested in U.S. politics. This is a discussion on the right mindset to achieve and improve at any task. It's about not giving up.
@nicholasfrank4353
@nicholasfrank4353 7 месяцев назад
Keep watching the TV smart guy
@eriksturdevant8589
@eriksturdevant8589 7 месяцев назад
Hardly. Since when is self-improvement exclusively "right-wing"?
@eriksturdevant8589
@eriksturdevant8589 7 месяцев назад
@@fightscience Self-improvement is universal, not "right-wing." I'm from the U.S....I can't believe that comment. Good vid.
@StreetHierarchy
@StreetHierarchy 7 месяцев назад
True! It sound like some man-o-sphere trash. The respect I have for this channel is why I am even watching this vid.
@VVP7891
@VVP7891 7 месяцев назад
Please don’t make these kinds of videos. Way too much of this crap on YT already. Please keep it to the practical. There’s a dirth of this stuff already and such a scarcity of the CREDIBLE self-defense advice and information your channel provides.
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