Hello! Been struggling with my trich for about 2 years now, and am in counseling for it. Nothing seems to be helping, and I really want to stop. There was a point last year when I had no eyelashes, so I realized I needed to stop. I solved my eyelash pulling problem but now I can’t stop pulling out my head hair. Any suggestions?
It sounds like you haven't yet healed the underlying "root" of the problem! You managed to stop the eyelash pulling - so that is really positive. However if you haven't yet resolved what drives the urge, then it will continue. I am going to do a new video about this. I am a clinical hypnotherapist so I work a lot with the subconscious mind - this is what controls our urges and impulses. Counselling can be helpful but it doesn't always get beneath the surface. I might be able to help you so just reach out if interested :)
Hey! Just saw the videos you posted based on my previous comment! Thank you SO SO SO much for doing this for me, I found it VERY useful. You are a wonderful person, and I appreciate what you’ve done, have a great evening!!🫶🏻