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30 Day Meditation Challenge | Day 15 | Safe Place Meditation for Mood Stabilization NO MUSIC 

The Zen Social Worker
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The 30 day meditation challenge offers a variety of meditation practices to help individuals increase self awareness, focus on the present moment, reduce stress and promote emotional well-being. Timothy Gordon is a registered Social Worker. Steve Ferrell and Jennifer Iacobucci practice as Therapeutic Counsellors under his supervision.
Interested in individual counselling sessions?
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*Disclaimer
1. Conflict of interest: I am an author, I will link to my own books and paid resources as well as use affiliate links. I promise to tell you in videos when I'm being paid (if ever) to advertise during a video.
2. Self help: This channel provides accurate and authoritative information, it is not a substitute for psychotherapy and does not count as a social work service. If you are in need of help, seek out professional services from a licensed healthcare professional.

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15 сен 2024

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Комментарии : 1   
@24tommyst
@24tommyst 2 года назад
Reminds me of the movie Happy Gilmore haha. That's a good thing.
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