30 Days of Yoga Challenge | Program Trailer

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Welcome to the 30 Days of Yoga Challenge on DOYOUYOGA. Join the amazing Jess Rose for 30 feel good flows that have the power to change your life.
This yoga challenge consists of 30 days of yoga in 10-20 minute long online video sessions. We provide the yoga classes and the teacher, you do the yoga at your own pace and convenience. It's that simple! These free online yoga classes are the perfect opportunity to get into yoga or take your practice to the next level!
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Опубликовано:

27 сен 2024

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Комментарии : 22

@notsotypicalmama8684 6 лет назад

Jess is awesome. I’m comfortable letting myself adjust and not be perfect. I look forward to starting my day with Jess

@shannonpitts5016 7 лет назад

I'm just starting to practice yoga and exercise again after having a baby 6 weeks ago, and these videos are perfect for me. All the postnatal yoga videos I had were too much too fast. This makes me feel great and is a good start to getting back into yoga without doing too much and feeling like a failure when my body won't do what I want. Thank you, thank you, thank you!

@ThatEgyptianGirl_ 9 месяцев назад

starting today i'll come here after 30 days inshaallah and write the changes i noticed

@ainavicky 8 лет назад

Thanks for this challenge

@paulaverdugo9175 4 года назад

never done yoga before this challenge. I started because of the quarantine and finished today. It was a great experience for my body and mind, I am so glad I found Jess to start this journey of self love❤ Thanks

@itszoltan 4 года назад

We are SO SO happy to hear that, Paula. Yoga is a wonderful practice to have during the quarantine. Join us on DOYOU.com - we have lots more programs by Jess, including this one - www.doyou.com/together

@1max14 6 лет назад

Thank you!!!!! you made my day

@supritimondal6529 6 лет назад

is it helpful to lose weight?

@BarbiKvisz 7 лет назад

where are the ones after 5?

@sanjusen8566 7 лет назад

thnxx

@abbyabby1171 7 лет назад

can this be done by beginners?

@IANOYTYK 7 лет назад

Abby Abby I've been doing it and I've never done yoga before. On day 10 now- and I've been able to do all the poses (or at least one of the options- they have a few "do this is you want more of a stretch")

@sanjusen8566 7 лет назад

👍

@garlicgirl3149 6 лет назад

I thought they were going to do another one, rats!

@imtihazkhan5182 4 года назад

This yoga is for man????

@railanna Год назад

It's for everyone

@glendahaley7004 6 лет назад

ok i am a member to doyouyoga and im tying to do the 30 day challenge for beginners and day 3 she go's to fast for me to get the hang of going from child pose to downward dog to plank and i dont know how to send them a message to say something and get input on what i can do to help me