Join Travis Eliot in this 30-minute Compassionate Power Yoga session, designed to challenge your physical limits while nurturing your ability to remain compassionate during tough moments. This dynamic flow includes a series of poses such as Warrior One, Triangle Pose, Half Moon Balancing Pose, and yogi-style push-ups, all aimed at enhancing your strength, balance, and flexibility.
Throughout the session, Travis emphasizes the importance of breath control and maintaining a compassionate mindset, even during challenging poses. He encourages self-compassion and reminds viewers that yoga practice helps tap into the greatest health care provider that exists inside of you.
Prepare to sweat, flow, and awaken your heart in this unique yoga journey.
#CompassionateYoga #PowerYoga #TravisEliot #YogaForCompassion #YogaFlow #WarriorOne #TrianglePose #HalfMoonBalancingPose #YogiStylePushUps #Shavasana #BreathControl #SelfCompassion
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🌟Join our community and experience the transformative power of consistent practice.
Namaste! 🙏
#PowerYoga #YogaDetox #TravisEliot #InnerDimensionTV #YogaForStrength #YogaForBalance #YogaForFlexibility
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ABOUT TRAVIS
After surviving a near death experience in Kauai and another during the Thailand Tsunami of 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible.
Travis is a world-renowned yoga and meditation teacher and author. He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festivals and retreats around the world. His style is intensely dynamic and has inspired many of today's top athletes, celebrities, and entertainers.
Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places.
He is the creator of the groundbreaking programs Level Up 108, The Ultimate Yogi, Yoga 30 for 30, along with many other best-selling yoga DVDs. He is the author of “Journey Into Yin Yoga,” co-author of “Holistic Yoga Flow: The Path of Practice.” His highly acclaimed chant album, The Meaning of Soul, debuted at No. 3 on the iTunes world music chart. He is the CEO of Inner Dimension Media, director of Holistic Yoga Flow teacher trainings and a member of the faculty of the prestigious Kripalu Institute and 1440 Multiversity. A Yoga Alliance-certified E-RYT 500 instructor, Travis has been featured in Yoga Journal, Yoga Magazine, LA YOGA Ayurveda and Health, Mantra magazine, Om Yoga magazine, Conscious Lifestyle, Asana Journal, Self, Fitness Trainer, Access Hollywood, and The Huffington Post.
For the latest information on upcoming events please visit:
traviseliot.com
11 июл 2022
