30 Min. Dribbling Workout | Workout #10 - Change Of Speed | Pro Training Basketball 

keep doing more love doing your workouts

I always do these every morning thanks a bunch!!!

bro thank you so much/ keep it up

Thx for video

1-Around waist cross + reverse 2-Around waist behind + reverse 3-Around each leg between + reverse 4-Figure 8's + Big figure 8's + Reverse 5-wrap around + Behind + reverse 6-cross overs 7- between the legs each 8-behind the back 9-Reset Crossovers 10-Continuos between 11-reset behind the Back 12-Reset in out each hand 13-In out crossover reset 14-reset in out between 15-reset in out behind 16-Reset explode crossovers 17-Reset explode between the legs 18-Reset explode behind the back 19-Reset explode in out each hand each skill 20-Double reset moves 21-Reset double skills explode 22-Combo moves reset 23-reset explode combo moves😀😀

Thanks for the workout

I'm making varsity

❤

😎👌🏻

Niceee

nice😇

☠️