30 MIN MORNING PILATES SCULPT | Low impact routine w optional ankle weights, light hand weights 

Thank you for a great workout.

Standing balance work was my fave today. Ty. Have a fabulous Friday ❤

Missed your 30 mins classes! This was great, challenging my balance and core . ❤ from 🇨🇦

Loved opening the knee to the side while holding the bridge. Challenging but felt good! Thanks for the workout :)

Loved how spicy this one was! Great workout! Thank you!

Lovely workout; flowy and heated at times ! Thanks for the shoutout !

❤💪🤩🙏some interesting moves there😊

Love the workout really challenging 🫶🏻

Body’s wide awake now, thank you. 😅 This one was super spicy! 🔥💪

Found my wake up video for this morning 🙌🏼

Phew that was tough & challenging but in a good way - a few wobbles😊 some great stretches to start & finish💪👍 week 5 completed

Love it eith little warm ip m cool foen, awesome, thanks for sharing 😊❤

Great strengthening moves there - least favourite exercise 🙄😊 was the leg hover threading through on my side but it was good to be able to keep it up! Loved the last lunge twist❤

great workout J x

First time with you and it was really great and fun. I also did 10 minutes of stretch + release. Greetings and kisses from Serbia

I love this video, thank you ❤

That was tough even second time round💪👍 loved the glute bridge movements & kept my hips up the whole time 😊 also loved that last twist in runners lunge👍good all over workout. Thank you. 5/6 days completed for week 1 April but I expect you will sneak in 2 more??🤩

Whew! This was a goodie! Really got my sweat on 😊 thank you

תודה!

Killed me as I'm just starting out again... But I loved it.. It will be a good one to come back to for tracking progress... Loved the balancing exercises 🥰