30 MIN PILATES BURN Full Body Workout | NO REPEATS | Summer Body Shred Challenge 

That Pilates ball is such a great at home tool! If you don't have one I highly recommend, as it's an expensive item that you can use for so much! Happy Friday team! Need a ball grab it here👉🔵Pilates 9" Ball amzn.to/4dh6Mve

Thanks so much, Michelle and crew! Really love your Pilates workouts!

Thank you Michelle and girls ❤❤❤

Love your Pilates classes❤

Great workout! Thanks Michelle & crew!❤

This is so different from what I'm used to and I loved it! I bought the pilates ball and man was there ever a burn! I know I'm going to feel this tomorrow! With challenge comes change! Thanks to you and your crew! And PS Michelle your abs are fire!

Awesome workout! I love the strength and stretch happening from minute one. Thanks, Michelle and Crew! ❤️💪

I love your Pilates ball workouts!! They are so challenging, both mentally and physically, and they are low impact- the absolute best! ❤️🙏🏼

Wonderful way to start a Sunday morning ❤❤❤

This was awesome. I’ve been working out with Michelle for awhile and now that my body is taking shape and being toned and strengthened, not to mention more flexible I love trying new types of workouts. This was really fun but tough.

perfect following a very restless night. Have a great weekend

I seldom do pilates workouts but this was so enjoyed !! I will be adding more pilates to my weekly workouts 👌🏻👌🏻👌🏻

I really enjoyed the flow of this workout. Thanks! My new Pilates ball worked great.

This is a fantastic workout, thank you !! ❤️. The Pilates ball always adds that extra fire to the workout, without stressing my joints. Much appreciated 🙏🏼🙌🏼

Love using the Pilates ball! I didn’t have time to comment the day I did this one but was happy to get it in before I left! I love the variety you provide within each workout and in general so I can stick with you and your crew no matter what kind of workout I want to do. Gotta say it… amazing! I really enjoyed this one. Thank you!

I had to come back and comment! Love this workout and this little ball is a great addition to my equipment. Thanks Michelle and ladies!

the work out you do is amazing, specially pilates parts. thank.:)

What a great workout for a Fri-Yay!

I love your Pilates workouts…. So inventive and effective. I am doing this shred program with a newbie (we FaceTime so we can do it together) So grateful for your knowledge and every single session!✌🏼

This felt so good!

Feeling all my deep inner muscles. Thanks Michelle and Crew❣️

Great and gentle workout

This was so good 😅

❤ Pilates feels sooooo good!

OMG!!Michelle, Michelle YOU ROCK. This work is awesome. Endurance. Love it! Thank you for making my Thursday a good start for the day.

I can't wait for this one .

Excellent 🎉

That was wonderful! I feel great! Thank you!

You killed me off but I loved it!! I love the speed of your workout, my new 'go to' evening exercise!🎉🎉

Perfecto ❤

Enjoyed this as it is low impact and I can give my body a break from the dummbells. Still suffered the burn with the side plank leg circles and the core combos though

I didn’t have my ball with me but still a good one without it!

😃

Mmmmmmmm can’t wait for a good pilates sesh though I’m prettt sure it’s a tough one 😂😂

First time using a pilates ball so here goes 😅