30 min SLEEP ★︎ Fall Asleep Instantly ★︎ Melatonin Release, Stress Relief

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Unlock the power of restful sleep with '30 min SLEEP ★︎ Fall Asleep Instantly ★︎ Melatonin Release, Stress Relief.' In just 30 minutes, experience rapid relaxation and the natural release of melatonin, effortlessly guiding you into deep, rejuvenating slumber. Bid farewell to stress and insomnia as you embark on a journey to uninterrupted, restorative sleep. Wake up revitalized, ready to conquer the day.
Join the pro-nap movement, and check out the best sleep mask we've tried:
mantasleep.com/?rfsn=5972752....
5 MIN TO ZEN provides you 30 min sessions of relaxing music, meditation music, and deep sleep music. Our goal is for you to enter a meditative state as quick as possible.
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• 30 Min Relaxing Music
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Music by Rodrigo Raposo
© ℗ 2023 COPYRIGHT Rodrigo Raposo. All rights reserved.
Relevant hashtags:
#5mintozen #30mindeepsleep #30minrelaxingmusic

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Опубликовано:

8 окт 2023

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Комментарии : 506

@sonamthakur4757 Месяц назад

I want to stop thinking and sleep

@ananyahadimani7997 Месяц назад

@anilgummula3978 Месяц назад

Me also facing same problem

@Passion_Education6677 Месяц назад

I also

@shreyasjha576 29 дней назад

Me at 5am rn

@user-kx2ur6mk2l 24 дня назад

You are not alone..

@JazzBarAmbience.office 7 месяцев назад

For each reader, know that you are not alone in your journey. My sincere wish is that you find strength to overcome any obstacles and that your heart finds solace. May you be surrounded by love, support, and a sense of peace that permeates your every day⛅🍄🌞🌻🌻

@ishnoorsingh8374 6 месяцев назад

❤❤

@binduprasad111 6 месяцев назад

Thankyou❤️

@oz1erol839 6 месяцев назад

I am alone, get 0 love. But words are nice.

@Abc-lg3lj 5 месяцев назад

O here I meet a new growing saint, successor of Lord buddha.but his preaches are of no use.

@mveeramani 5 месяцев назад

Thanks !

@jooda126 2 месяца назад

My chest feels so tight, head banging, thoughts racing. I’m so overwhelmed with stress and have no one I can openly share this with in my life right now. I just wanna curl up into a ball, and forget my whole existence rn. I wish all of you reading this, a fulfilling and life full of all your greatest joys.

@hakann.n 2 месяца назад

Are you olay?

@jooda126 Месяц назад

@@hakann.n thanks for asking, I’m feeling better today ! Hope you have a blessed life

@aravindmenon8941 Месяц назад

Hope you never have to feel that way again , hope you are well, Goodluck

@user-pw3kf8vx7g Месяц назад

These words are true for yourself as well.

@ujalaariaz8437 Месяц назад

Hey. Are you okay?

@venkychinnu2737 2 месяца назад

To the all people who came here ... everything will be okay take care of yourself ❤

@CrossUniverse10 Месяц назад

❤️‍🩹

@miramalla7980 Месяц назад

Thank you and I hope the same for you

@SimranKaur-gg8oe 20 дней назад

❤

@movielover211 14 дней назад

❤

@M.jan17 8 дней назад

Sæf fantabulous evanescence advertisement the started

@amanparwez2608 Месяц назад

To all the comment reader, we may be from different areas. But our heart shold be like actual human to spread love care . And with this heart whatever you are praying and giving effort, everything will be done INSHALLAH 🤲 just keep going till you not found. Good night dear.😊

@Officialsuryanshsingh2023 4 месяца назад

Ram Ram Bhai sariyane ❤

@ErikBergerlikesfood 3 месяца назад

I’m homeless and living in my car, I needed to put something on to help me chill out, and I’ll be at the Internet signal, keeps dropping in and out, you were true to your word, when you said three minutes to Zen! Nicely done

@ErikBergerlikesfood 3 месяца назад

Albeit, dictated and not read

@AlexisThere111 3 месяца назад

hope your situation gets better man :(

@mladenveselinov8101 3 месяца назад

Its hard but the fact is that WE ALL GONNA MAKE IT 🤞 (I believe you'r situation gets better too) ❤

@Giblet-sf9lk 2 месяца назад

Bless you , hope things will get better for you very soon

@sebvzzx 2 месяца назад

Hope evrything works out in the end man❤ stay safe and take care of urself, i don’t know you personally but i do know that i love you and that i wish you the best in life❤

@meghapatil3291 3 месяца назад

More than music comments give more strength.... After reading everyones struggle i dont think my one are greater than that..... Thank you and all of them stay strong.. Every impossible thing is possible 😊😇

@rashmeetiti 2 месяца назад

Good luck to you. I hope you find help.

@aniruddhayadav8244 Месяц назад

Everything will be fine wishing u loads of happiness ❤️

@sonamdubey9889 9 дней назад

Pls take care megha

@armandobrito8773 Месяц назад

Believe in your self this song will take away your bad dreams

@Oongaboongaa 4 месяца назад

Im having a little trouble these past few months with life, Its hard to sleep these days feeling like i havent accomplished anything Listening to this audio, cant say i am fast asleep but i am feeling pretty relaxed and i pictured my next move towards life Thank you : )

@Tahsinbuster 4 месяца назад

Dont give up my man. You'll look back one day and be proud of yourself ❤

@Oongaboongaa 4 месяца назад

@@Tahsinbuster Thanks king :)

@JonDunnmusician 3 месяца назад

@@perkmann615well spoken!

@liveforjesus8932 22 дня назад

God can help you with your struggles,just talks to Him. He loves you and desires to have a relationship with you. Will you turn to Him? He is waiting for you with his arms open wide❤

@Oongaboongaa 21 день назад

@@liveforjesus8932 Literally was praying to God as you commented. Thanks friend :)

@kiwi_icecream 4 месяца назад

Cool music, still can't sleep though...

@sylinw 3 месяца назад

Lmao

@JoskinnoDieY 2 месяца назад

So look I suffer from severe seasonal insomnia and the music by itself (NEVER WORKS) from me .but Together With Some { MUSIC × BODY&MIND BREATHING TECHNIQUES } =[ HIGH QUALITY DEEP SLEEP! ] Here's some BREATHING TECHNIQUES -{ Box breathing}~{4-7-8 breathing technique~{Bhramari Pranayama Breathing~{Guided Imagery} These are all techniques that my Sensei Taught Me in Thailand For the 4 years I trained Muay Thai and they all work so swell for anxiety and focus but Definitely workd forvsleeo

@jeffjimenez8744 2 месяца назад

you need a case of beer

@TEAXEROP Месяц назад

😅

@riyachakraborty9291 Месяц назад

Same here

@srishtisingh5195 Месяц назад

Everyone never stop loving yourself because God is inside u

@mukulanand431 Месяц назад

You alright?

@srishtisingh5195 Месяц назад

@@mukulanand431 why are u asking this question 😂?

@mukulanand431 Месяц назад

@@srishtisingh5195 because I am listening to this due to stress and anxiety. And I don't want to express it to someone else. So I thought that you might be going through same that's why I asked.

@srishtisingh5195 Месяц назад

@mukulanand431 u can share ur feelings if u want, and i think this part of a life . Some people face it, and some can't

@mukulanand431 Месяц назад

@@srishtisingh5195 just feeling broken . Like I have invested a lot of energy and time on someone without asking for anything in return. And result was haunting me. Been 2 months now I started to heal . But memories keeps coming back again and again . Hope you understand

@shaz327ful Месяц назад

Currently laying in bed listening to this as I have gallbladder surgery tomorrow and I suffer from anxiety! Banging headache and worried sick x

@suv811991 Месяц назад

Hope it went well😊

@shaz327ful Месяц назад

@@suv811991 sadly it got cancelled 😞 until next month x

@PratibhaYadav-kc6sj 5 месяцев назад

when Heartbeat Is imbalance and mind goes restless .. finds peace & harmony in such tunes makes calm inside😌 good and peacefull night to all..

@DANCE_and_fun 28 дней назад

Love you ❤

@AshishRaj-0007 8 дней назад

For all the people who watching this … Just remember ' time heals everything ' ❤️‍🩹

@Roblox_noob78 Месяц назад

This has helped my child sleep ever since I put this music he goes asleep so quick thank you so much for helping my child feel better pls every one is blessed from god you will never be alone. For those that feel lonely don’t because you have god on your side and all the others who have passed on❤❤

@emanabila2608 Месяц назад

Our Tintin loves this song to the bones. Yayyyyy! Kilig Tintin namin.

@Drakkwall 5 месяцев назад

I was unable to sleep for three days and today I tried this video. I don't think I lasted five minutes. I don't even remember what the video sounded like. I feel well rested and my eyes and head are no longer hurting. Thank you. 😢

@theman5893 4 месяца назад

3 days?

@marktyler3381 4 месяца назад

@@theman5893 Insomnia is vile.

@Bugsmoto 4 месяца назад

@@theman5893happens to me too.. 48 hours with no sleep b then my body just gives up n Falls asleep

@raghav14765 3 месяца назад

Whole week here😢

@titanicsosroblox 3 месяца назад

@@raghav14765what? Are you okay?

@Tru1981 3 месяца назад

Wow! I remember it being at 3:43 in the video. I was scrolling through the comments and I thought I’ll just close my eyes for a bit and five hours later at 3am I woke up! ❤😊 I’m surprised it worked so quickly!!

@AIsmailov11 6 месяцев назад

Listened twice and can’t sleep

@henrymillington3593 3 месяца назад

On the gear mate? Glass barbie?

@erezstjames9075 2 месяца назад

Sorry for that I’m not saying I caused it tho

@Aditya24-rv9gy 8 дней назад

I know the feeling, how much you needed this.

@vijaydev4460 2 месяца назад

Hiiii there, congratulations for coming this far in life you can do it buddy keep moving

@swananthtoo Месяц назад

Thank you................

@MMASpotlight_01 7 месяцев назад

To all journeying through "Powerful Relaxing Deep Sleep Music to Help You Sleep | Delta Waves + Stress Relief + Heal Insomnia," may this music ease your strife. I hope your pains soften, stresses fade, and dark thoughts scatter. Here's to clarity cutting through confusion and peace planting roots in your soul. Better days are coming; hold on. 🌙💖🎶

@EpicnessCupStudios 2 месяца назад

I’ve struggled with sleeping for a few years now, tossing and turning with my mind and thoughts constantly running wild. This video is one of the only things that seems to help me sleep, going to bed at the same time every night helps too.

@thegurlama7356 Месяц назад

Stop consuming caffeine completely.

@TheKeyboardOil 7 месяцев назад

Rodrigo Raposo, thank you so much for the beautiful music! The compositions are otherworldly and transcendental. It touches my heart every time I hear. I listen to at least one of these every night to go to sleep. Thank you thank you and fantastic job ❤

@5mintozen510 7 месяцев назад

Hey! It's great that you are enjoying my friend! Thanks a lot for listening every night 💗 💗 💗

@lomupipin249 Месяц назад

Good night...

@AuroraNight_MusicSleep Месяц назад

Your music sounds very pleasant. Wishing everyone listening to music will have a wonderful sleep.

@MikdarulAziz 18 часов назад

Good ❤❤❤❤❤

@pritammishra5215 5 месяцев назад

I was here for sleeping music but the ads woke me up😮

@AryanRaut8080 Месяц назад

🤣🤣🤣😅

@aduunyo3674 5 месяцев назад

Remember before 1& half years ago travelling in Bahrain Airport waiting my flyte to my country I heard this very quiet voice and now I have a wonderful memory🎉❤

@abdujemal4496 5 месяцев назад

The video is uploaded 2 months ago

@oz1erol839 Месяц назад

😂@@abdujemal4496

@azahro5781 5 месяцев назад

His voice is calming 😊

@spencermyers3964 7 месяцев назад

Sweet dreams ❤

@NikhilSharma-ie1dn 5 месяцев назад

Blessings to each and everyone 🪔

@acdddiaz6662 3 месяца назад

I have full body crps and today has been a really high pain day and also just felt really low and my mind racing. So I took a bath and put this on ans its just amazing. I then played in beside me in bed and fell asleep in 15 min!! Just woken back up. Thank you for this. Sending you all love and light ❤❤❤❤

@Tru1981 3 месяца назад

I have CRPS in different parts of my body it’s such a hard disease to live with. Such constant pain. I wish you many low pain days and nights ahead! ❤

@merchantmps 7 месяцев назад

Sleep well 😊

@biancaperry34 5 месяцев назад

These long winter nights are taking a toll, I wish to have aspirations again. I'm drained all the time. The only thing that sound good to me is being cuddled up with my bf.. if only I could.

@hamzawarlord1339 5 месяцев назад

You're so beautiful u could be my gf

@Touringeyes 4 месяца назад

Come to fl. I don’t miss the snow or the cold ass weather up north

@marenjeworowski9859 4 месяца назад

Spring will return. God give you the strength and patience you need till then 🙏❤

@dpk18p 3 месяца назад

Thank you! Also thanks for not putting up short versions❣

@tube3250.relaxing Месяц назад

It's very mysterious and interesting music😊

@Jhakash.Suresh 3 месяца назад

Good night

@TheInflux29 3 месяца назад

16min listening still not yet sleepy yet

@oz1erol839 2 месяца назад

Try to relax.

@palesahlalele1650 16 дней назад

Please pray with me i need a job

@HaiyunZhu 15 дней назад

😊

@roja1987 14 дней назад

I'll pray for u 🙏🏼 u will definitely get a job

@chandarraovinoth6976 12 дней назад

You will get a job soon...

@lusciouslife284 4 дня назад

You will get beyond your thoughts and desire....trust the process....you will live in peace and Abundance thereafter.

@krystynadzierzanowska8288 4 дня назад

I wish You a good job

@feryadsonemez6333 5 месяцев назад

Good night guys

@yaboispinx7105 5 месяцев назад

I’m going to touch you

@Art_ist007 2 дня назад

Listening on repeat for a good sleep …… instead of sleeping reading all the comments 😢😂

@sandabesednik323 4 месяца назад

Good night, guys, sleep well...😴😴😴

@paulmaistruk4512 Месяц назад

This music is used for rehab programs of Ukrainian children, who were evacuated from heavy shelling regions. And it really helps them to fall asleep after what they have suffered after cruel invasion on our Motherland . Thanks for the creators and deep respect for your work!

@essammahdy 21 день назад

It will help Palestinian kids too .. perfect .. these kids (who survived not killed by Zionism) will need lots of therapy and support .. hope peace for all innocent souls

@OHT26 2 месяца назад

Rest , Calming And Sleep , is Great.

@adv91 3 месяца назад

Amazing Video, thanks alot 👍

@sonora8899 7 месяцев назад

Thanks allot 💚

@Angela-xd7bb 25 дней назад

Gracias muy hermosa y placentera musica❤

@yonalberchobradors883 6 месяцев назад

Et sents envoltada d'una pau extraordinària. Gràcies ❤

@_.Aestshy 18 дней назад

Ka paFeli tan🥂

@aashishpandey7796 18 дней назад

I wish you never have to search this

@60fps-Caelan 6 месяцев назад

Thxs this helped my friend sleep

@antto999 6 месяцев назад

❤

@harpisdongara6857 3 месяца назад

I can't sleep i need your help god🙏 amen

@axtrogames2032 3 месяца назад

This sound made me overthink

@ack1868 3 месяца назад

Thank you❤

@herip1949 15 дней назад

It will be okay m9hamad you know you always do it

@widyaningsihzakaria 14 дней назад

Are you muslim?😊

@mochich1930 Месяц назад

I had a deep sleep by this lol I never sleep this well before thank you🙂‍↕️

@abdulrehmanqureshi17 19 дней назад

Kaise din aagy h ye sb chize search Krna PD Rahi h 🥺

@UMWSSE 3 месяца назад

Love this tune! God bless u all 🥰🥰

@mioszsznura8625 7 месяцев назад

fajna Muzyka

@RanganathanTV 7 месяцев назад

Relax

@armandobrito8773 Месяц назад

Always if you are a kid sleep by yourself don't worry someone is there for you 😊😊

@user-mm1rz5wy6f Месяц назад

Playing calm music one by one...but still hell is burning in my brain....🖤

@aurelianurazizah342 2 месяца назад

I can't sleep for two days, maybe this will help

@qambaryaqoob5095 3 месяца назад

Everything come and goes,, don't very,get relaxe,,, your mental health is top priority and precious thing in this world, if u got mental peace u got everything thing,,,,

@saniak630 12 дней назад

Let's just believe that we can sleep and everything is going to be okay. Goodnight

@MuhammadShehroz-mn5ph 24 дня назад

this sound was very bondo 🥰🥰🥰🥰

@aomera780 14 дней назад

I want sleep arghhh zzzz

@user-iw8co8pd5b 5 месяцев назад

Thank you

@deepakranjan706 3 месяца назад

Universal feeling 😇

@sdub5762 17 дней назад

It really helped, thank you!

@aliyoussef4857 Месяц назад

Be kind to others, life is short

@lukeallen652 2 месяца назад

I have Insomnia ptsd anxiety and listening to music only thing that allows me to sleep at night otherwise I’m up for days only way I can get my brain to relax and sleep good Thank you please keep doing music

@hossammedhat8643 2 месяца назад

Try listening Qur'aan ❤

@20fpsGOATED Месяц назад

@@hossammedhat8643 nah

@Rob-29266 7 месяцев назад

Goodnight World 🌎, take care and stay safe. 🌃🎶❤😎

@mdaayanahsankhan9600 3 месяца назад

I was absolutely not getting any sleep at all after suddenly waking up from it, after listening to this for 5 minutes I fell asleep. Great content❤

@geovaljunio2411 27 дней назад

I need this everyday 😅

@ericyan8642 Месяц назад

No matter what i do i cant fall asleep 😢

@flutterkitty53 Месяц назад

hey man i know how it is. not gonna give some phony advice, but props to you for keeping on keeping on.

@Noscow911 15 дней назад

❤

@Wolfysharma007 2 дня назад

Maybe you need healer can heal you chakras due to anxiety and tension so much nowadays we all insomnia problems we have to face which could be fixed

@fahim8236 2 месяца назад

nice music

@GiGi.403 5 месяцев назад

Made me super energetic, Couldn't sleep

@timelessmusic8175 Месяц назад

Hey you. Yes, you. You're probably scrolling through the comments, like I am, reading all these motivational comments. If you are reading this at night, you should get some sleep, and don't stress about everything going on in the world, or what you are going through. Don't dwell on things from the past, don't stress on your future. Just live your life, because you only get one. Do whatever makes you happy, not what other people want from you. For me, I'm gonna wake up tomorrow morning, hit the gym, and cherish life for the amazing blessing that it is. I hope you do the same and have an amazing day as well

@5mintozen510 Месяц назад

Thank you for your kind words my friend. 🙏🙏🙏

@user-ys8et5ng1l Месяц назад

I have so much homework and this has just put me in a good mood and i think i will finally finish my honework also thank you to all the people with storys they helped alot