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30 min Yin Yoga Deep Stretch: Relax, Release Tension, and Enhance Flexibility!

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You can get 3 FREE transformative classes with Travis Eliost here: www.innerdimensiontv.com/yoga...
Or start your 10-day FREE trial today and unlock access to Travis's top-rated classes and programs on Inner Dimension TV! 🌟
Transform your practice now: www.innerdimensiontv.com/yt
Type of Yoga & The Benefits: Join us on our 30-minute yin yoga deep stretch session. This calming practice offers a sequence of poses including Child Pose, Dragon, Butterfly, Firelog, and Corpse. Dive into deep outer hip and thigh stretches while enhancing hip mobility and flexibility. Experience improved circulation and a serene state of mind as stress melts away. Unwind, rejuvenate, and nurture your body with this 30 min yin yoga deep stretch practice.
Who Is This Practice Best For: Perfect for anyone seeking a tranquil escape and a profound stretch, our 30-minute yin yoga deep stretch is ideal for individuals of all skill levels.
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ABOUT TRAVIS
Travis Eliot is a world-renowned yoga instructor and meditation teacher. He is the co-founder and co-CEO of Inner Dimension TV, a transformative online yoga, meditation, and daily wisdom platform known for its groundbreaking yoga programs such as, “Flow and Stretch,” “Level Up 108,” “Power Yoga 108,” “Yoga Detox 30,” “Yoga 30 for 30,” “Yoga 45 for 45,” “Flexibility and Beyond,” etc. Travis’ style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers. His teachings have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought-after teachers in his field.

Опубликовано:

4 июл 2021

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Комментарии : 351

@traviseliotyoga 3 года назад

You can get 3 FREE transformative classes with Travis Eliost here: www.innerdimensiontv.com/yoga-programs-with-travis/ Or start your 10-day FREE trial today and unlock access to Travis's top-rated classes and programs on Inner Dimension TV! 🌟 Transform your practice now: www.innerdimensiontv.com/yt

@Schlauchy 3 года назад

coming to youtube and finding a new Travis Yoga class makes me feel like christmas morning :) Thank you from Munich, Germany

@anamon_yoga Год назад

Ahah same feeling

@scoutty4787 3 года назад

Practicing with you is the one of best things I do for self care today. Namaste!

@marycarragher7293 3 года назад

This practice pushed me in a good way. I've been working a bedtime yin yoga on a daily practice since turning 60 in January. Always using you tube at home. Tonight I was able to bend forward fully with my head touching my shin, a first. Thank you! I also have been thoroughly enjoying your awakening series, you are a remarkable teacher. Namaste...

@ItsAliceS 2 года назад

I’ve been a huge fan of your Yin classes for quite some time and practice either in the evenings after a busy day or in the morning when I don’t have to go to work. Thanks to Yin yoga I’m finding myself more and more connected to my true self and focused on my goals and inner truths. These classes are like magic! After each class, I find myself more balanced, calmer and centred. Thank you.

@beverlylucas159 3 года назад

Thank you so much for that yin yoga deep stretch. I really enjoy those long stretch with the music and your voice. I appreciate you so much I have become more flexible by doing most of you yin yoga pose. I thank the good lord for you because you make a difference. Peace and love always. From Houston Tx

@Infinityflowyoga 2 года назад

This is the first yin yoga I have done in my over 10years of yoga practice. I did not understand why yin existed and often felt bored and frustrated in the poses. Today something amazing happened, I felt the profoundness of yin yoga and was revealed how spiritual it is. It came as a shock to me when I broke into tears of blissful ness just bit remaining with myself in a stretch. Something my ego will never be able to comprehend. Blessed to be learning forever as a student. Thank you Travis 🙏

@traviseliotyoga 2 года назад

Amazing and profound!

@rosh3478 2 года назад

30 minutes of pure yin magic 💫 Thank you, Teavis.

@sominaji8852 2 года назад

Travis Eliot is the one and only! I'm practicing with you every day. your yoga classes are truly uplifting and inspiring.

@matthewmcook 3 года назад

thanks travis. I've not meditated for about a month and this session reminded me why it's so important. I feel centered in myself and open to responding to life with compassion

@ishaamoktan 3 года назад

Every little asana in this flow felt like a mini savasana. All culminating in final bliss. Travis you have my gratitude. x

@yvetteharris7393 3 года назад

Thanks Travis. As a teacher and busy mom, practicing with you has given me time for me and energy and resilience to take each moment as it arrives before me. Much gratitude. Much love. 🇿🇦💯🌹🤗

@SOMASoulawakeningbreath 2 года назад

I love everything about your teaching! And I love reconnecting to my own inner teacher through you. Thank you Travis, so grateful to have found you! I’m back in the zen of yoga again after injury and a long break.. 🌿♥️🙏🏻♥️🌿

@3rinityivysage292 2 года назад

This practice brought me to tears! Thank you so much for your guidance Travis. I’m forever grateful for you 💚✨☮️

@holistichabitattherapies 3 года назад

Really loving your Yin practices, Travis. Thanks very much for taking the time to share with us.

@gildalozano5077 Месяц назад

What a wonderful peaceful practice. Thank you for this amazing soothing practice.

@stephanedesbordes3776 3 года назад

Amazing practice. This one and the last 2 yin sessions have been wonderful. Thank you from France 🙏✨

@LunaMora 2 года назад

Thanks for this beautiful class Travis. Hearing you during this practice makes you feel much more open and present to the practice itself and our lives. A sincere hug from Catalonia, Eva.

@marianowicka552 3 года назад

Hi. My mom works out with you every day and she asked me to write some greetings from Poland to you and your lovely wife. She has been practising yoga and English with you since the begging of pandemic. Poland loves you and all your hard work🇵🇱❤

@traviseliotyoga 3 года назад

Thank u…Plz send your mom our best!

@guiselapintocaballero3783 2 года назад

Amazing practice. I love how you lead this class. The spirituality behind our yoga poses is nourishing to the body and soul. Thank you.

@mtracy2k 3 года назад

Thank you so much. Purposeful and Sensational! This Yin Yoga Deep Stretch went very well. It was so needed for me. I was not sure if I would complete the 30 minutes, but it was the breathing and being in the the presence that enabled me to complete the practice. Namaste. 😊💜🙏🏽

@daxb19 Год назад

Travis, dude. This for me is your best 30min Yin sequence. Love it. Thank you

@monicaleong1212 3 года назад

Much needed yin retreat for me. Very soothing music. Thank you Travis. 🙏

@Patriciaquintana2009 10 месяцев назад

Enjoy all your classes Thank you for sharing your gift and wisdom❤

@alysonmaxwell1991 2 года назад

It's been so long since I've done a yin practice. Thank you thank you for always being there when I remember to get back to the center. ❤️

@kamilabeibitbayeva4225 Год назад

Dear Travis! I am so grateful for this wonderful practice! God Bless you❤❤❤

@antoniavasile63 3 года назад

Travis, you are an extraordinary human being. Your wisdom and calmness guided me through this ocean of sensations and I feel anew. Namaste 🙏

@empi_ai Год назад

Thank you, Travis! I practice yoga more than three years, and I discover new levels of practice way more often with your channel 😊 This time, I feel that I learned the philosophy behind yin practice on a deeper level, which is so cool. Namaste

@patriciomartinez9350 3 года назад

Travis, your yin classes are BOSS. namaste!

@pamelaloucks4652 3 года назад

Travis, thank you for posting more Yin yoga!

@butterfly-nu2tz 2 года назад

I usually do your yoga practices before I start studying 😅 It just releases the stress before I start and kind a feel a little more free. My mom introduced me to this channel cause I don't usually do Yoga at home.

@rismarie 3 года назад

Hi Travis, I practice yoga for many many years but I started following your classes 4 days ago( one day power yoga , one day yin yoga) and it seems to many I never practiced before . I love your classes , thank you so much

@sharelejohnson6587 2 года назад

thank u Travis, 4 a quick stretch to get my day into action, w/ more agility and the comfortable movements, and the direct-smooth voice and thoughts of wisdom, loving it!

@shipran8497 2 года назад

As always, loved it. Yin yoga calms everything even the physical parts , just amazing! Thank you Travis.

@sarametelli2170 3 года назад

Practicing with you and your team from almost one year and half, following your programs, so nourishing! Thank you🙏

@melisalopez1907 3 года назад

Feeling calm and centered after this class. Thank you Travis!

@anjalisharma-xs6pq 2 года назад

This was amazing ur so compassionate and ur voice and every thing takes me to another level I do yin yoga since a long time u got my body fully vibrating and it was an experience that we often have during deep meditation session im so great ful and thank ful to u for sharing ur wisdom and practice with us thanks a lot

@eleanorkerr5709 3 года назад

Thank you Travis for this beautiful and serene practice. It was like a gentle hug. Sweet dreams.

@marianedevska5439 2 года назад

After the practice, I am full of joy and gratitude. Thank you. Namaste

@sphilips101 Год назад

Amazing class, both the poses and dialogue. Been doing yoga on and off for 20 years. New to yin yoga and understanding of fascia work. Thank you for your guidance.

@dorinaconstantin5070 3 года назад

I absolutely love this class. I wish it was never ending. I actually did it twice back to back. Thank you.

@catistefi1148 3 года назад

Just what I needed for a calm sunday. Even still in recovery with my left ankle, I am still watching and doing as much as I can. Thank you for this lovely session. 🧘‍♀️🙏❤🇷🇴

@zelmaosuna6870 3 месяца назад

It was delightful & also challenging. Thank You @traviseliot ! 🙏🧘 Namasté

@andreafabianafunes5818 3 года назад

Awesome practice today Travis. Thanks a lot. NAMASTE

@rondesrosiers8671 2 года назад

I enjoy not only your practices, but your words of wisdom deepen my yoga practice. thank you Patricia Desrosiers

@shahnazhalai9941 15 дней назад

Coming back on the mat after weeks.. felt sooo good ❤️Travis bless you

@lesleytaylor1244 2 года назад

Travis thank you for bringing calmness and your expertise to Mount Maunganui, New Zealand

@slim_mike Год назад

this one has become one of my favorites

@tessaengelhardt8236 2 года назад

After a busy day at work, this was exacly what I needed. Thank you Travis for an amazing session.

@hadihassanieh9680 2 года назад

this soothing,calming,and peacful ..thank you

@ulrikeschuldt5851 4 месяца назад

Thank you very much Travis❤ As a multidimensionsal being and Yogateacher, I appreciate your teachings much. Thank you 🤍🪶🙏🙏🙏👼💎👌

@violebg 3 года назад

Much wealth, much love, much health to you too, dear Travis!!!!!! Thanks a million from Mexico City

@lesellen1994 3 года назад

Just perfect before bed…love your style and soothing voice…thank you

@Bluegreen7Pau 3 года назад

Beautiful practice! I am now ready for a session of Yoga for Runners. Thank you Travis for your generosity. Namasté

@aminakhiyami7899 2 года назад

Beautiful yin yoga, many thanks dear Travis. Blessings💜

@Devilot021 3 года назад

That was just lovely. Thank you for another great practice, Travis!

@dianemorgart6161 2 года назад

Loved this practice when I needed it the most - just to be present !!

@kalaiyarasimookkan7611 2 года назад

I loved it.yr poses are like lighting up myselffrom top to bottom . Namaste Eliot. Blessings to you too.

@joekautz5610 3 года назад

Really good stretches here. It’s making me more flexible and my balance is improving. This yin yoga practice is truly good for my body and my mind. Thank you.

@jadex38 3 года назад

LOVE this soothing and calming class💜💜💜

@Lovesdisciple 3 года назад

Best yet, thank you teacher! From Edmonton, Alberta Canada.

@tanyabui2525 2 года назад

Thank you for this Deep Stretch practice. It helps me through my hard day. It has been so honoured to find you on this website.

@alafyre 2 года назад

Completed this yoga yin practice after running the 2021 Beat the Blerch virtual 1/2 marathon. THANK YOU. I needed this so badly!

@ms.lonasenglish1864 3 года назад

Thank you so much for the beautiful presence and mindfulness!

@MsEmmie88 2 года назад

Your soothing voice is very calming. Thanks for sharing your practice with us. You are awesome 👏

@losttooth Месяц назад

thank you, travis for this beautiful session. i felt a rush of tears at the final fire log pose, almost like my body thanking me for this much needed stretch as i'd been in pain for awhile. thank you, thank you.

@cherylhackett7609 3 года назад

Beautiful practice. I love all of your yin yoga classes. Thank you so much. Namaste

@carinarenzulli7041 3 года назад

This was exactly what my body needed today, thank you so much! So grateful for your content.

@katerinademetriou2460 2 года назад

Greetings from Cyprus! Thank you for these videos. You have the ability to calm one's soul. Love your videos 💜

@judymadewell2066 2 года назад

First time I’ve tried this one. Thanks, Travis!

@carlynnerau 4 месяца назад

Exactly what I needed this afternoon. ❤

@cathymcdonald5567 3 года назад

thank you so much really enjoyed this new practice with you

@alysahoffman2718 3 года назад

I love these short and deep moments for my mornings. Thank you.

@JasminChristen-ts8kx Год назад

Really like the practice with Travis, thank you very much!

@shivakumarmj6772 3 года назад

I did this exercise in the evening after long hours of work. Results were amazing. Thank you sir.

@YogachezKatia 3 года назад

Wasn't boring, was Awsome! So much Love et gratitude.🥰🙏

@lamahamade7933 2 года назад

Excellent practice Travis! Thank you so much 🌷

@chiararoncarolo3030 3 года назад

You and Laureen are the masters of my special place, where I meet myself and regenerate. Thank you for your guidance towards my own inner master . From Italy with gratitude, Chiara

@marygrimm1421 Месяц назад

Grateful your class showed up today , as it was just what I needed which is now in my “Favorites” Namaste 🙏

@annelikarlsson1718 3 года назад

Thanks Tim for a good yogaclass🙏

@sunshineandinkamedia252 Год назад

Such a beautiful practise. Thank you. Namaste

@sylvialb9823 27 дней назад

I love his sequence of postures and wisdom he shares in his videos. But for my taste, there could be a lot more silent breaks.

@christine1962ful 11 месяцев назад

Awesome! Enjoyed the breathing practice as it allowed me greater focus to let go and completely relax!🙏🏾 ❤🙏🏾

@lenasundin4870 3 года назад

Thank you 🙏 After doing the flexibility and beyond program, even the fire log pose felt good 😊

@soumayabarari492 10 месяцев назад

Thank you so much for sharing your videos with us. I am ultra marathon runner it helps me a lot ❤

@fionamaffeo3838 2 года назад

Beautiful practice thank you so much Travis, many blessings to you and your family. Namaste 🙏🏾

@coachguerdy8300 2 года назад

I love this Deep Stretch video! This is just what my body needed this morning. Thank you!

@reedfish99 5 месяцев назад

That was deep! Thank you Travis, I needed this, see you soon 😊

@shawnmitchell2008 4 месяца назад

Love these short yin yoga exercises. ❤

@janamart3912 Год назад

Amazing class! Thank you Travis.

@TheKevinIsaac 2 года назад

What an amazing apres-ski stretch. Thanks again Travis - spot on 🙂

@SixJana 2 года назад

Loved this so much, thank you Travis!

@sallyskafte4783 2 года назад

So glad I found you. Thankyou

@MeNiekje 3 года назад

Thank you so much Travis!! All the best out of the woods from Holland!! Namaskhaar!!! 🙏🙏🙏🌹🌹!!

@Artspeaketh 7 месяцев назад

I am devoted to you and my practice with you. I hope to continue my Yin practice into 2024

@montsemarco6492 Год назад

Awesome practice, Travis. Few poses with intense stretch n nice effect. Not boring at all. Thank you

@neenashah 3 года назад

It was a lovely session. really enjoyed this as i did it at 8pm and all the tension in the body went away

@bealification Год назад

Awesome, so happy to have found you!! I'm a Brit living in Germany and was ooking for good Yoga classes in english....and you offer Just what i need, lots of Stretching, relaxing and asanas for my Back, Loved this one, thanks

@jwalantmehta4043 3 года назад

Look forward to Yin every morning along with my wife. Amazing. Thanks Travis.

@rav781 9 месяцев назад

Amazing practice. Very spiritual and calming. No dynamic movements, but it's still engaging and challenging due to deep stretches. Not a single moment was boring for me. Great before going to bed. I hope one day I can do firelog pose with relative ease.