30 Minute FAT BURNING Walking Workout For Women Over 50!

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30 minute fat burning low impact cardio indoor walking workout for beginners & women over 50! Indoor walk with dumbbell weights/optional walk 1.5 miles or 2.8 km burn 220 calories and walk 3500 steps in this fast paced indoor workout for all levels of fitness. This is a full body walking workout is part of the fabulous50s 14 day challenge and is suitable for beginners and can become your daily workout to increase your fitness level to burn fat and tone your whole body. Walk at home and #staysafe #stayhome. There is no excuse to not exercise any more. Enjoy xx
Link for the new 14 day challenge... fabulous50s.co...
A 14 day workout program designed to help you get fit, lose weight and have fun!!
🎼 Music from Epidemic sound 🎼
AllI need is me - Elliot Adair - • All I Need Is Me
Blood from a stone - Arch Tremors - • Blood From a Stone - A...
Ten Feet (Daxten Remix)- Curio - • Curio ft. Lucy - Ten ...
Back in Memphis - The best off - • Back in Memphis
On a good day - My snake eyes - • On A Good Day
So go get it - Elijah N - • Video
All I need is me - Elliot Adair - • All I Need Is Me
If you’re looking for trouble - • Basixx feat. TASH - If...
Strong enough to shine (instrumental version) - Conditional - • Strong Enough To Shine...
Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.
**Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.**
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Опубликовано:

1 окт 2024

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Комментарии : 2,5 тыс.

@fabulous50s 3 года назад

Hi beautiful friends! I hope you enjoyed this workout! I would love to hear how you’re feeling now you’re finished with this exercise xx If you haven’t already, you may enjoy taking part in the 14 day workout challenge. To get started now, head to fabulous50s.com/new-14-day-challenge/ I hope you have a beautiful day xxx

@brianbcpryor112 3 года назад

I 💥💪💃💋🍑❤' STROKIN' 2U.....LOVELY💋🎤 YO' VOICE-TONE....PROFESSIONAL....SMOOTH...LIKE🍯HONEY.....

@kspottle 3 года назад

I loved this workout, the music and the toning, balance and pace!! You ROCK!

@1Airwaving 3 года назад

Wanted to be sure to say how energizing this workout was for me yesterday. I think it was the first time I’ve kept up with the weights in each weights- using part👍🏼! Already today I’m setting up to do some others: One of the 1 mile walking workouts.for starters ~ 💐Thank you Schellea💐 P.S. In this 30 min. fat burning one, if I had to choose favorite moves, it’s Runners ,& for mental boost, the bows. Fave music? The crown🎼.

@wendyhowell9022 3 года назад

Thank for the inspiration and positivity to encourage fitness and self care to us seasoned ladies..IM LOVING IT!!

@peggysaari1442 3 года назад

I’m 62 and a little pudgy. This felt good.

@silviagai4248 3 года назад

Just finished the first day challenge. WOW !! Cannot recognize myself. I only started working out 3 months ago after more than 20years without ANY activity and a lifetime of not liking to exercise. Schellea, you are such a great part of my life !! Starting with small steps, few minutes per day, my fitness level got better and better every day. Today I can complete the entire challenge, and feel so much energized and sweated and happy !! With intermitted fasting, which I started last January, and exercising now 45 minutes or more every single morning, I lost 28Kg, going from obese to definitely in shape. My legs were full of cellulites since ages, my arms very flabby, and today I am indeed toned and fit and feel so proud of myself. I know anyone can get better, feel better and look better. I saw it happen and I am committed to myself to continue on this health journey. A BIG hug to all the fabulous ladies and a special one to Schellea for helping me change my life ;-)

@anitadizney8987 3 года назад

That's really inspiring, Silvia!

@sewgirl1247 3 года назад

Wonderful for you Silvia! We've all found a great inspiration in Schellea.

@freezo244 3 года назад

Go, Sylvia! Yay!

@StrawberryPhys 3 года назад

Yay Silvia!! Good job!

@amkvisser 3 года назад

Thank you for saying this Silvia. This is me now. Little by little and consistency I will get there too!

@cindyroberts4622 3 года назад

Your exercises have helped me keep active and fit during this year of isolation! Your positive energy is contagious! Thanks so much!!!

@susansweatt9975 3 года назад

I'm on my 8th week with you! Im excited every morning about working out with you. I'm eating healthy and I'm down 8lbs. Thank you so very much, You Rock!!!!

@kedibonekhutswane2496 3 года назад

I really sweating and enjoyed i like everything we do thanks very much

@deniseabdale2568 3 года назад

I love that you change it up every 30 seconds. it makes it not as grueling as trying to do 3 sets of 10 back to back. Makes it all very doable. I've been working out with you for the past week using your different videos. I'm 63, lost 25 lbs since July and have committed myself to getting fit, healthy and in shape for the rest of my retired life . Thank you so much for doing this for all of us!!

@jonigarratt336 3 года назад

I'm loving your workouts, I am actually enjoying exercising and not dreading to do it like I use to . I don't feel like it is a chore anymore. .. With earing healthier and exercising I have lost 20lbs, since January. Thank you for making it fun, encouraging and enjoyable. Joni from BC Canada.

@monicasaks6 3 года назад

I'm so grateful for your workouts! I just decided to take a little break from the rocket attacks on us (I am in Israel) and from the never ending awful news on tv and do something good for my body and soul. Thank you for your positivity and your smile! I really needed this whole package now!🥰

@marinaluk3249 3 года назад

I am 65 years old and i feel so good after this 30 mins exercise.！

@angiebethea2179 3 года назад

Me to sis I'm almost 60 we can all we can all do this together

@uniqueelsa5959 3 года назад

Ohoo I'm 17 and I could still enjoy it!!😅

@zoraidarod 3 года назад

Good for you Marina. I'm 70 and feel just like you.

@DeniseFawdrey 3 года назад

This was my first and it won't be my last. I will be 60 in December.

@DeniseFawdrey 3 года назад

See you tomorrow

@AliDave 3 года назад

Still love “Can’t take my crown” . I pick up the pace every time it comes on.

@tammypoore9183 3 года назад

"You'll never be as young as you are right now, so celebrate!" I love your enthusiasm and encouragement.

@najmunnisaaalam9830 3 года назад

The exercises look wonderful. I am 65 yrs old. Do I need to be on an empty stomach. What is the best time to exercise?

@rebit6511 3 года назад

yep, quite a revelation that line

@zoraidarod 3 года назад

I had never heard that quotation before and love it because, IT IS SOOOO TRUE.

@jillijenkins1850 3 года назад

Brilliant, I am using lots of combinations of your workouts every day, from cold snowy England 😊

@mariespike3352 3 года назад

Loved this routine, and I love working out with you. You're such a lovely lady! Thank you :-)

@lindatreend254 3 года назад

I loved the workout and I AM sweating!! The twist part was so much fun. I'm 73 years old so I've definitely done that one before! 😅

@dr.janequeenomwenga1072 3 года назад

Am in this challenge and will do all the fourteen days. Just been waiting. Thanks S and greetings from Nairobi Kenya

@NikkiLIviRo 3 года назад

Oh these are keeping me going, I’m 51, in menopause, running my business currently from home in the UK, 🇬🇧And we have just started week 3 in another lockdown, and I’m finding lockdown much more difficult second time round mentally, so I’m doing your workouts early morning before my first zoom meeting, I adore the 5 minutes speed up mid way you put in, as I go for it then, 💪🏻💃🏻and it’s doesn’t half give me a lift😁, and a hot flush hahahaha but I’ve earned that one 🥵🥵 Thank you so much for keeping me sane, well sort of 🤪🤪🤪xxx

@jules7730 3 года назад

Hi there Nikki Ro... Keep on smiling, be positive, focused & a healthy mindset. Keep on watching Schellea fantastic workouts she's soooo AMAZING for all of us. Jules from down under (Australia) 👍💪🌼🙏

@NikkiLIviRo 3 года назад

@@jules7730 Awwww Jules, thank you so very much for your kind words and such positivity, will do on keeping up the workouts and yes she’s truly amazing as are you🤩 sending love right back at you, take care, love to Australia 🇦🇺 from here in lockdown UK 🇬🇧 xxxxxxx

@fabulous50s 3 года назад

I'm so happy you're enjoying the workouts Nikki. You are amazing!!! Sending you a massive hug. You've got this ❤️❤️❤️❤️

@NikkiLIviRo 3 года назад

@@fabulous50s thank you so very much, as are you 💪🏻🙏🏻🙌🏻you are such a wonderful and positive lady and utterly gorgeous and fabulous 🤩🤩🤩xxx

@Vonniearchie6750 2 года назад

Awesome workout, awesome music, awesome instructor....... just AWESOME!!😄 So thankful I found her videos and I will Definitely keep doing her workouts. I am LITERALLY dripping with sweat!😄

@jeffj318 2 года назад

I see all women here, however, let me tell you... This works for a senior guy. Thanks for your videos. ❤️

@kathleenmales5360 3 года назад

I did this at 3:10am this morni❤😊ng. I absolutely loved it.

@ronelrudman5364 3 года назад

THANK YOU THIS WORKOUT WAS GREAT 🌷🌷For a 59 year old i did FANTASTIC!!!!Sed you all tomorrow 🌹

@jules7730 3 года назад

Hi Ronel.. Absolutely agree SCHELLEA is fantastic 👏👏👍🏋️‍♀️

@maryhess7708 2 года назад

I loved all of it !! You are such a ray of sunshine !! Thank you so much for your encouraging words !!

@gailatkinson2541 2 года назад

It took me 3 sessions to do all 30 minutes but I'm there now! Thanks Shellea!

@christinechristine560 3 года назад

Thank you sweetheart, you are so encouraging, God bless you as you keep touching lives tru your videos 👍👏👏👏

@wendyd182 3 года назад

Hi everyone! I used to think of exercise as a major chore that I only did now and then but then I discovered Schellea last year during lockdown and my attitude has changed. I now look forward to being greeted by a smiling Schellea first thing in the morning to get me ready for my day. Love the optimism, positive chat, vibes and the music which is so catchy. Thank you so much. Lots of love xxx

@johnlucas3412 3 года назад

Hello ,nice meeting you here if you don’t mind would love to know more about you

@debrakeller8529 3 года назад

THAT WAS AWESOME!!! I am 66 and have been doing your workouts since September and I cant believe just how good I feel,

@johnlucas3412 3 года назад

Hello ,nice meeting you here if you don’t mind would love to know more about you

@darlenedorgan1325 3 года назад

This was absolutely fabulous. It’s my favorite workout from you. I loved it. I love the balance since I’m 74 and I could do everything really well I’m 5’9” and 118 pounds so I’m small everywhere and I need balance since I’m falling sometimes and it hurts so much it’s like a big oak tree that comes down. Thank you so much for everything. This is great.

@fabulous50s 3 года назад

Thank you so much for your comment Sherri!!! I'm so happy you enjoyed the workout ❤️❤️❤️Keep up the amazing work, you are doing such an amazing job!

@brigit3762 3 года назад

I am 57 and have issues with jumping and I also have left shoulder pain. Your workouts are fantastic for both my body and my mind. I thank you so much for the work you put in to what you do. 💕✨🌸

@donnaclarke1130 2 года назад

Thank you for these videos. I love these workouts. I have ben doing them for 1 year now and they are always fun.

@billiestando6689 3 года назад

I’m amazed how using 2lb weights while walking makes me sweat so much more, and I thought they wouldn’t make much difference. For now on weights for me🏋️‍♀️

@sharoncrocker5988 3 года назад

Loved this workout, this is my first work out since my hysterectomy 4 weeks ago, loved having you in my life, finally found a workout that I miss when I don't do them, love all your workouts, thank you, stay safe and well all you lovely ladies xx

@kathryncaywood7304 3 года назад

Love it! My husband walked by my room and saw how much fun I was having and joined me! That’s a tribute to you Shellea😘

@fabulous50s 3 года назад

❤️❤️❤️❤️🙌🏻🙌🏻🙌🏻🙌🏻

@johnlucas3412 3 года назад

Hello ,nice meeting you here if you don’t mind would love to know more about you

@joroszkowski3221 2 года назад

Just want you to know how grateful I am to have found you Angel Schellea! You are an inspiration to us over 50 women. Not many exercises are that enjoyable but yours are because you put so much of yourself into the presentation. Everything is beautiful including you... thank you so much and Happy new year for 2022! xxx

@allysonewart6643 3 года назад

Aww just done this one. Loved it. Loved the fast 2 at 14 and 15....would love some 80s tunes but that's just me lol. More like this please

@allysonewart6643 3 года назад

Have done this every day and looooove it. I thought I wanted higher impact but I up'd my speed and sweated lots .....love that tune about your CROWN 😍

@galvalle 3 года назад

I reach the end!! I´m a shinning star right now sweating and brighting! ;) This is what I was looking for. Thank you Schellea for your kindness and young spirit.

@kedibonekhutswane2496 3 года назад

thanks very much um sweating and enjoyed the exercise 👌👌👌👌

@labradormom3656 3 года назад

Thank you from 🇬🇧 I usually do a couple of your shorter workouts every day and I swim but the pools are closed again here now, so will be participating in your 14 day challenge to keep me on track. Really grateful for it Schellea 💕💫🙏

@freezo244 3 года назад

Oh no! 😳 The pools closed again? Sure hope that doesn’t happen here in the US-it has taken me 3 months to work back up to 3 miles per week and I don’t want to start over! If we do lockdown again, I’ll be depending even more on Schellea too. Hang in there, mate! ( or is “mate” just for men??! If it is, what’s the female version?)

@marilourazonablemonteroso9238 2 года назад

love all your exercises, each day I try different one, and I feel so great each day after doing, I am sweating and so much fun, thanks so much Shelleh♥️♥️♥️👌👌👌

@laineorlow1975 2 года назад

I love your workouts. I like the timer button how you keep track of it and how you instead of just stop moving you do the weights in between your workouts. I like that. Yes I did work up a sweat and I feel a lot better after my workout so thank you and I would like to try the 14 day challenge. I would like to lose at least 20 lb and tone up by my nephew's wedding this coming August 2022.

@reemramram1978 2 года назад

I have the same goal but by August. I’m turning 50

@freezo244 3 года назад

It’s not fair that you look cute even when you’re out of breath 😋 Thanks so much for this challenge! 🎯

@juliegibbard3533 3 года назад

Completed 2 of today’s and only some of the leg routine but day 1 done 🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻 Thank you 😇😇😇😇

@jules7730 3 года назад

👍🏋️‍♀️🏃‍♀️💪💫

@emmy6165 3 года назад

Perfect workout to do with arm, abs, etc..... no need for gym when you have Fab Fifty in your home!

@lorenakaspar460 2 года назад

73 year old here,,, love the music and fun exercises.... thank you so much Schellea ! I live in Mexico, oh la la !!

@chrishill7896 2 года назад

First off I am a guy who enjoys following along with your workouts. I am over 55 and have been exercising everyday for an hour for about 2 months. My range of motion has increased tremendously and my energy has gone up. Also, my balance is improving every day. WOW! Thanks for the great workouts. Oh yeah, I have a lot more muscle on my body then when I started and am working on my abs everyday. I have been doing aerobics for about 3 years but have gone from 10 minutes - 20 minutes every other day to an hour each day.

@dakotastephenson9289 3 года назад

Could not wait for this challenge to get started. 100% love every movements. Thank you

@thegreenefam2480 3 года назад

I have done this one several times now!I love your song choices and attitude! You make my day Schellea!

@sharonwells2327 3 года назад

Thank you! I just discovered your RU-vid, I’m 57 with a new grandson I’m trying to get fit for, as well as for myself. I had my students write their New Years resolutions & mine was to take care of myself better by exercising every day. I’m so glad I found this! It’s helped me keep this resolution ☺️

@lisab2493 Месяц назад

Hi , thanks for all your fantastic videos, this is one of my favourites as it has the balance cardo and weights all in one session. XX

@heatherl7094 3 года назад

I am sweating and loving it.!! Thank you so much for these exercises

@michellemayer3846 3 года назад

This was such a great workout. After taking a lazy month off this was a great starter upper!

@carolrowland5785 3 года назад

I am 75 years old, and am amazed how much I can do...my balance has improved....right knee has been replaced in 2018 and my left knee any time but since doing one video a day from your collection I have no inflammation, no pain so will keep on moving. Thank you Schellea for all you do for us women.

@johnlucas3412 3 года назад

Hello ,nice meeting you here if you don’t mind would love to know more about you

@ildajulio7427 3 года назад

Would like to see more variety with music, I find it more motivating dosent feel repetitive.

@dorisdavidson7849 3 года назад

That was an awesome workout! Started with 5lb weights and had to give up on them. Whew...shower time.

@soekievanemmenis3381 2 года назад

I love this exercises. Thank you so much! You are fabulous!

@jules7730 3 года назад

Hello Schellea just started doing the 14 day challenge.. Really enjoying it & love the background music, your fantastic & a lovely personality 😀💪🎶🙏🌻

@juliegibbard3533 3 года назад

Hi Jules Totally agree with you 👏👏👏

@jules7730 3 года назад

@@juliegibbard3533 Hi Julie thanks for your message & have a wonderful week.. 😀👍🏋️‍♀️🏃‍♀️

@lesleylowe5178 3 года назад

Fabulous!! Loved the higher intensity of this one actually got a sweat on More like this please ❤️

@johnlucas3412 3 года назад

Hello ,nice meeting you here if you don’t mind would love to know more about you

@lesleylowe5178 3 года назад

@@johnlucas3412 what would you like to know ?

@johnlucas3412 3 года назад

If you don’t mind giving me your email or I give you mine so we go private and chat more

@yvonnepowell129 3 года назад

Wow did the whole 3 exercises... The 30 min fat burn was out of breath & sweating!! Legs and stretch done... Now worn out... Hope I can walk tomorrow 😂 day 1 done 👍💪😁

@precious4111 3 года назад

Check out walk away the pounds/ Leslie Sansone

@cunthiabradley2883 3 года назад

We can do this God willng congrats on day 1

@lisaharper1892 3 года назад

@fabulous50s 3 года назад

Woo hoo!!! Go Yvonne!!! Keep up the fabulous work ❤️❤️❤️❤️

@yvonnepowell129 3 года назад

@@precious4111 hi thanks I do that as well... Luv Leslie and Nick discovered them when we locked down in March ❤️

@susansweatt9975 3 года назад

I forgot to mention I'm 66 years young!

@dorisdavidson7849 3 года назад

Love this. I’m now able to jog all the way through and use my 5lb weights. 3+ months of doing your thirty minute workouts.

@moiragoodman1506 3 года назад

That was so much fun was sweating after doing them fell good will be back tomorrow😄

@susanmcwilliams9113 3 года назад

Schellea: love your routines and music. Two songs especially: the one that’s playing at minute 26 and also the one at min. 20. You use these in several routines and I’d love to know their names. They just stick in my head.❤️ Thank you so much in advance.

@fabulous50s 3 года назад

Hi Susan! I think these may be the songs you a looking for. So go get it - Elijah N - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Yxka59ZrRhc.html If you’re looking for trouble - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-ITJttUsAHU4.html Have a fabulous day 🌺💕

@sharonmajella349 3 года назад

Would like to be included in this new challenge.

@Silvanabalarezo 3 года назад

Congratulations Shelley! Everything you share with us is just great! Keep up your fantastic work. Thanks for being here!👌🌷👍

@katearmstrong1436 2 года назад

A great all over body workout. You explained the exercises clearly and I enjoyed your positive affirmations. Thank you it was a fun way to feel fit. I will keep doing them😄

@christonks7147 3 года назад

That was so much fun. Thank you for sharing your light with all of us!

@susanmcwilliams9113 3 года назад

Found this to be the most challenging of the 30 minute routines. More, please! Love the song with “let my spirits fly...” That’s all I can make out of lyrics. Thanks Schellea!

@johnlucas3412 3 года назад

Hello ,nice meeting you here if you don’t mind would love to know more about you

@rosemariewyche3848 3 года назад

Yes, "Can't take my Crown" is my favorite song too.

@johnlucas3412 3 года назад

Hello , nice netting you here . Can I get to know you more better

@nico4066 2 года назад

That was fabulous! Perfect for a humid December day in Brisbane 💦 thank you. I’ve just “found” you, it’s gonna get steamy! ❤️

@ChristinaCoxccscelebrations 3 года назад

I love your work outs! I was in tears this morning. Happy tears😍 I feel so much better and can feel the change in me. Think you!

@lindaboland8869 2 года назад

You make more than “a little” difference in our lives!! Thank you so much for all you do Shellea💜😁

@CarrieBeleno-gq9wr Год назад

I'll second that!

@daphne614 3 года назад

I'll probably be out of breath within the first 5, but I can do this. Even slowly is better than sitting still!! 😊

@Furiafelina 3 года назад

My resistance limit is two minutes, it's the curse of chronic asthma.

@tryonmom1 3 года назад

That's my thought too! We can support each other!

@kblack861 3 года назад

I had to alter my walking pace, first at Schellea's next slightly slower...You can do it!!! 💪

@ninamarybuba7440 3 года назад

Thank you so much! I feel invigorated after the workouts! You are an amazing gift to all of us as we see relief from Covid on the horizon!! 😇💕🎶

@bevdipinto7726 2 года назад

Thank you for sharing your time and talents with all of us. I love your workouts❤️

@eunicekoomson436 Месяц назад

It's an awesome work out and I really enjoyed working with you

@michellesus 3 года назад

Loved the part were we did 'THE TWIST" movement :-)

@claudettesteeves 2 года назад

I’m Glad that you’re part of my life too. That was great! This is my first time doing a 30 minute session and I did it wholeheartedly right till the end. Yes I’m tired and my arms are burning. Have a great day🎉

@Aruba911 3 года назад

Started 3rd week today. I feel like I’m really accomplishing something so very important. Thanks Shellea for doing this with me and keeping this 66-yrs-young body alive and kicking!

@marga0673 2 года назад

Merci Schellea, so nice for me, I'm 73. And I improve my English at the same time 😅. German greetings from France 🇩🇪🇨🇵

@fabulous50s 2 года назад

You are awesome Marga06!! Thanks for working out with me ❤️ Sending you a big hug from Australia xx

@deniseweaver2510 Год назад

Always been a great workout and love your encouraging words. Thanks

@brendasullivan4095 3 года назад

Shelly I just found this !!!! I love love love it !! Every part was so fun!!!! Love all the music too!! How about a 30 day workouts ???😁😁😁😁💗💗💗💗 so so great!! Hope you continue these !! You are amazing!

@scottclair2267 3 года назад

Loved this weights and walking. Feeling fabulous 10 for sure thank you!

@lisamendenhall3661 2 года назад

Love love love every video every song and all the encouragement!!!

@dianeferraro5208 2 года назад

Well hello fabulous lady s and Schellea with a 80f in the morning just finish my workout I’m not sweating I’m dripping LOLL wonderful workout thank you for being with me 🥵🥵🦵💪🙌🙌🥰☀️☀️

@alexaaguilar8167 3 года назад

Good morning ☀️! U are so so wonderful to have, I been a motivation for me to get away from my couch! I appreciated a lot! 🌺💖🤗!

@fabulous50s 3 года назад

Great work Alexa!! Go You 🙌🙌 Keep up the fabulous work 💪💕

@carolrowland5785 3 года назад

This is my favourite routine,can do all the moves...right knee has been replaced and on the list for left knee but doing these has made the left much stronger, happy work out lady here.

@marionmaybury6684 3 года назад

Very good, it’s so good to have this work out 🧡💛😃, x

@lorrainebradley8963 3 года назад

Thanks Shelley you are amazing I feel so good luv lorraine

@marystellacaruana8126 3 года назад

You’re fabulous! You are the highlight of most of my covid days. 😘

@johnlucas3412 3 года назад

Hello,how are you doing?

@tinarice4372 3 года назад

Thanks I really needed this...I loved it💪🔥❤

@annelammel1027 2 года назад

That was AMAZING!!!! Thank you❤️❤️❤️

@michellemarcionni9420 3 года назад

My hubby and I can’t thank you enough for helping us to maintain our fitness and have fun at home whilst doing it. Thank you so, so much.

@rozlynmj7493 3 года назад

You are such an inspiration. Thanks from South Africa. Johannesburg. ❤️

@fabulous50s 3 года назад

🙏🙏 Sending you a big hug from Australia Rozlyn MJ 🤗

@gloriaocasio9166 3 года назад

You are are terrific, thank you so much. I have been doing these workouts for approx. 2 weeks, have not loss any inches around my waist but I loss 2 pounds. I have the faith that I will loose inches too. I must be positive. I really enjoy your music. You have a great personality. God Bless you for giving so much of yourself to help others like me. Thank you.

@wandageorge9517 2 года назад

another fantastic workout!!! Thank you..oh yes, I'm sweating.

@fabulous50s 2 года назад

Yay! Go You Wanda!! Keep up the fabulous work xx

@karenkavanagh1557 7 месяцев назад

I love this workout and have bad knees and hips but can totally do this. I feel better after just a few tries. Fab workout.

@fabulous50s 7 месяцев назад

Keep up the great work Karen! ❤️

@sharonmcfarland 2 года назад

I am 65yrs old. I just finished doing this and I must say I feel good and sweaty. I will be doing this when I can't go walking on the track. I just retired and I must stay fit.

@fabulous50s 2 года назад

Go You! Great work Sharon!! Stay strong and fabulous ❤️💪

@petravogt6094 3 года назад

Hi Shellea, thanks again for having got my day started off fabulous!

3 года назад

The most joyful workout ever! I am 69, sweating lightly and I enjoyed every second of the workout. Many thanks.

@johnlucas3412 3 года назад

Hello,nice meeting you here if you don’t mind would love to know you better

@bridgetbertrand8387 3 года назад

You are a big part of my life!! I try to workout a couple times every day😊thank you for making this channel!! You are fabulous

@timinou6764 2 года назад

Definitely had a good sweat and heart rate !! Thank you !! I started with your videos lately for medical reasons and what a difference I feel all over;. Mind too 🙏💗

@jacquelinehart5387 3 года назад

30 minutes is just right for me! Then I am 80 . This is my favourite workout and sure keeps you moving with the great music. Many thanks.

@chef627 3 года назад

Wow ...that exercise with fabulous 50 was pure fun ..I followed her all the way. Even friends in Jamaica 🇯🇲 says that I can c that u r loosing weight on your belly ,and that is so true because I c it too 👌 wow ..I try to followed every day all the different way she goes ..I am proud of myself that I can do all what she does EEEEEE EEEEEE I am ok 👌 I am so proud 👏