30 minute Full Body TRX Workout Core Strong 

This was great for cardio and core strength. The instructor was clear and offered variations of each exercise depending on your fitness level. I clicked subscribe.

This is an excellent workout for couples. My wife takes Stephanie's role doing the exercises and I take Mark's role telling her what to do. Works for me!

Dude! I just got my TRX and man you killed me with this workout! SUBSCRIBED!!!!!!

Great variety! Thanks!

I've been training for three months on TRX and cannot believe the difference in my body. Am a runner (10K) so was in fairly decent shape. But adding this has given me more strength and power as a runner, increased my pace to eight minutes a mile, and sculpted my body in a way I didn't think possible at 63. When I introduced TRX to my 24 year old daughter, she could hardly walk the next day, and was amazed that I wasn't at all sore. Am ready to start working on my own, as I know so many moves, and am happy to have these workouts to follow -- always good to hear the instructor remind about breathing, or keeping the back straight, etc. Excellent videos. Thanks!

Thanks! I love how one of you describes what the other is doing.

this looks like something amazing for me as a beginner

Perfect for legs! I loved it! WELL DONE!

Tried it today in the gym and loved it. I used my iphone and bluetooh headphone for it which worked out well. The only challenging thing was that you put your "logo" or footer exactly at her feet. :) Hard to see on the phone what she is doing. Great stuff and if the logo position could change for future videos that would be awesome :D

That was great! I am definitely adding those workouts in between training ride days. Thanks very much!

Great Video 💪💪Keep up the good work!

I workout with these crazy people. Trust me weightlifters, after 45 minutes of this, you don't want anymore. (and I used to be a heavy weightlifter)

Great on thank you

This is a great workout, thanks! I've been doing it for a few weeks. Any chance you could post another full body 30 min workout with some different exercises? Thanks!

Question, do you breathe when you pull your self up, or when you release down?????

this workout is super for lomber disc

❤️❤️❤️

Hi - I love this workout and the trx. If I was planning 6 days a week for 30-45 minutes, what would be a good complimentary video to alternate with? Thanks

Glad i tried this workout!I sweated and huffed and puffed but it felt good!!! I'll be doing this again and will be trying your other workouts. Thank you very much!!!

عالی بود

You 2 are terrific! Thank you for this fun and challenging workout! Stay happy and healthy.

Doing this today! I will add to my weekly excercise routine if that's works for me!

Great workout, but could use a little more time to adjust the TRX!

Es evidente que estos ejercicios no son para participantes. Pero son interesantes👍

❤good

Amei os exercícios! Parabéns pela excelente aula.

May I know how many set each day

Awesome workout! Could you tell what mat are you using? I definitely need some antislip mat when working out at home

It's really Nice watch your channel with great workout routines.

Love this workout , saving it .

Hi just tried the workout. It was good.

Stephanie is a rockstar omg strong!

Thank you! This is a great TRX workout and your explanations are right on.

Some new moves with some good basics.

The BEST

Hey, what kind of shoes are you wearing? Looks like a good solution for grip that is the only problem I encountered with TRX training.

Wow

Molto interessante ! Grazie Coach !

get the rip trainer!

nice

amazing thank you very much

Ok, I just tried this workout, and all I can say is, Bethany is one STRONG lady!! Dang, I had to revise my feet positions to "cheat" on almost all these exercises. Awesome video!!

Any chance you have this workout in a list or written out?

A good effort, but the audio is terrible! No excuse for not miking yourself in this situation.

awesome

Love the mobility warmup!

Hell

BEST FOR MEN I THINK!!

nice Video !

I really enjoyed this workout. Thank you!

Im for coronavirus

hi nice vid