30 minute guided meditation to calm anxiety | Your Path to Anxiety Relief with Chibs Okereke 

Thank you Gayel! I’m really glad the meditations and visuals have been helpful. God bless you too 🎉😊

I’m glad you enjoyed the meditation Alexia ❤️ just so you know, the 40 minute version is the same meditation, only with a bit more space between the guidance. If you haven’t tried the vagus nerve meditation you should give that a try! And I’ll have another meditation for you in a week which will be different 😊

@@ChibsMeditation Yeah the vagus nerve video that's how I discovered your channel 😀 thank you for explaining the details and can't wait for the new one 🙏

So glad you found the meditations Susan! Thank you so much for listening. Sending love from Sydney! 🍀😊