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30 Minute Walk and Tone Workout with Dumbbells | Indoor Walking | Moore2Health

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Feel free to leave me a comment below and let me know how the workout went for you.
Record a video or take a picture of you doing the workout and tag me on INSTAGRAM: / moore2health
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Welcome to my channel Moore2Health! On this channel, you will find walking workouts for weight loss, upbeat walking workouts, or a fun way to get your daily steps in at home. You will also find health and fitness tips to help you live your healthiest life. I would love to hear from you so feel free to leave me a comment to say hello or ask a question.
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If you want a longer cooldown, try this workout➡️⏯ • Full Body Stretch afte...
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Disclaimer: Moore2Health strongly recommends that you consult with your physician before beginning any exercise program. If you engage, in this exercise or exercise program, you agree that you do so at your own risk.
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For teaching purposes only!
• 30 Minute Walk and Ton...
fast walking workout in 30 minutes, walking workout, low impact, walk away the pounds, walking workouts for weight loss, upbeat walking workouts,
#walkingworkout #walkingwithweights #walkathomeworkout
beginner workouts walking at home workout walking all standing low impact fun fitness videos pop hits no jumping cardio workout, no jumping cardio workout for beginners, moderate pace walking

Опубликовано:

26 авг 2024

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Комментарии : 150

@crochetdeacon 2 года назад

Much enjoyed. This and the last toning walk you released are my favs. More please. Thanks!❤

@TheNaejuice22 2 года назад

Please keep this format! Cardio and strength 💪 combo win win 🏆!

@Moore2Health 2 года назад

I do mi e this combo! Will work on keeping this in the rotation

@msblue2you2023 2 года назад

Love it💞

@Moore2Health 2 года назад

Thank you

@annsmallman8939 2 года назад

Loved it! Thank you. Keep adding the weights into your routines!!

@Moore2Health 2 года назад

I definitely will! Thank you

@lindatreend254 2 года назад

I love your workouts with weights, Tiffany!!

@Moore2Health 2 года назад

Thank you Mrs Linda! Glad this workout helped

@lisaburgess4473 2 года назад

Love the new format!! Excellent choice with the music!! Nice to see you working with weights again

@Moore2Health 2 года назад

Yes! More to come! I’m glad you enjoyed this format

@carolfrank9645 2 года назад

Thank you for giving the next moves in advance, really like the musical selection. Have a Blessed weekend!

@Moore2Health 2 года назад

You have an amazing weekend as well

@lisacoleman5128 2 года назад

I just finished this workout challenging but all worth it the music was on point. I definitely will be doing the play list many thanks

@Moore2Health 2 года назад

Glad it challenged you but you finished strong 💪🏾

@korrivinson8480 2 года назад

Ohhhhhh I love this new format. I enjoyed the strength and toning moves. Weights make a difference. Sweating the inches and pounds away. Thanks Tiff!

@Moore2Health 2 года назад

Yes the 5 lbs had me sweating today

@zolene1004 2 года назад

loved the work out from beginning to end will do it again before the week it out

@Moore2Health 2 года назад

Yayyyy! So glad to hear you enjoyed this format

@keam998 2 года назад

This was a great workout. The music was excellent. Can you please play more music like this with your workouts please 😊

@Moore2Health 2 года назад

Yes I’ll have different options going forward copyright music and copyright free but will add more

@purplepisces5358 2 года назад

This is my new favorite! Thank you so much for creating this amazing workout.

@Moore2Health 2 года назад

Love hearing that. More to come ❤ thanks for sharing

@reneklein6049 2 года назад

I love this format! I thought I was getting a workout carrying my 16lb grandson around!! I need to build up my arms. Thanks, Tiffany. This was great. 😘

@Moore2Health 2 года назад

That’s still a great workout! I’ll be adding more strength videos

@reneklein6049 2 года назад

@@Moore2Health thank you! Have a great weekend! ❤

@veronicamwarren5750 2 года назад

This workout was good. At 54 I was able to keep up while using my weights..I did modify for the jumping jacks part though but I am going to build up to it. Thank you again Ms. Tiffany for your workouts continued blessings to you.

@Moore2Health 2 года назад

That’s awesome. I’m glad you made the adjustments work for you! Keep up the great work ❤️

@michaelmoore8285 2 года назад

Keep up the good work!!!!👏🏾👏🏾👏🏾👏🏾

@tonya8647 2 года назад

Yessss I absolutely loved this!!! It was a great pre Bday workout!!!! And I loved all the music more please❤️

@Moore2Health 2 года назад

Happy Early Bday! Enjoy your day❤️

@tanyaharris3067 2 года назад

Yeeesss family!! Hey from VA. My new favorite. This one is so fire🔥 🔥 with the music and the moves. Thank you as always.

@Moore2Health 2 года назад

So glad to hear this made the fav list! Def will add more like it

@cynthiaemery9345 2 года назад

Love this workout!! I'm just getting back to working out regularly again. I was able to keep up and sweat!! I'm 59 yrs old and I have knee issues. Great music also!!! Thank you so much!!

@Moore2Health 2 года назад

Oh yayyy! Take your time getting back to the swing of things! Great job. I hope you get to enjoy some of the other knee friendly workouts as well

@curvyvirgo83 2 года назад

I love this format!! The music was good and the weights are always great to add to challenge you. I got a full total body workout, 30 minutes or less is always great! Thanks Tiffany

@Moore2Health 2 года назад

Yaaayy! Ok I’ll work on adding more videos like this

@jacquelinewilliams7654 2 года назад

This was such a great workout! The weights added quite a challenge that I'm sure I'll feel tomorrow. Thank you!

@Moore2Health 2 года назад

Yes! I just did it this morning with 5lbs and was sweating 😂

@emilycasonnn 2 года назад

Loved this one!!! Already excited for the next video 😊

@carolfrank9645 2 года назад

I just informed family & friends about your channel, so glad I ran across it

@Moore2Health 2 года назад

Thank you so much for sharing! I really appreciate that ❤️

@tiffanykates3229 2 года назад

Can't wait to do this. Already have my workout for today planned but will do this tomorrow!!

@Moore2Health 2 года назад

Be sure to let me know if you enjoy it

@jeanswaby5270 2 года назад

Love, love, this workout. Thanks

@Moore2Health 2 года назад

Thank you Jean for joining me

@clare9637 2 года назад

Surprised how much I felt this in my core. I really like being able to see what's coming next. Thank you Tiffany

@Moore2Health 2 года назад

Yes the moves worked alot if your core! Glad you enjoyed

@shennelcourtney6487 2 года назад

Yes another workout!! Thanks Tiffany! Getting ready to workout now!💪💕🔥

@Moore2Health 2 года назад

Hope you enjoyed the workout!

@kennethamoore7068 2 года назад

Loved the workout. Going to do it again🙌🏾🙌🏾🙌🏾

@Moore2Health 2 года назад

Yaayyyy! Glad you enjoyed it

@courtneytaylor7065 2 года назад

Loved this one. Thank you🙏🏽

@Moore2Health 2 года назад

Glad you enjoyed Courtney! Thanks for walking with me ❤️

@franciezet8030 2 года назад

Thanks for a lovely workout! Happy that I found you 👏👍

@Moore2Health 2 года назад

You’re so welcome! Glad we found each other

@shennelcourtney6487 2 года назад

All done i really enjoyed this workout!!💪🔥😊💕

@Moore2Health 2 года назад

Oh wait I see! Glad you enjoyed this format

@carolfrank9645 2 года назад

Good Friday morning. Just running across your channel, I've subscribed. Will be watching

@lisalighty2010 Год назад

I just wanted to tell you sis I accidentally found your workouts and I'm so glad I did. It's simple, motivating and gets the job done to some good music..thank you for your work🙌🏾🙌🏾🙌🏾

@MadamButterfly17 2 года назад

I have been following you for about two weeks and my stamina and steps have increased substantially. I have been working out twice a day for thirty minutes increasing my steps from 5000 to more than 10000 a day and my miles from 3 to 5. I am 65 y/o and a cancer survivor . I recently found out that I have to have more surgery. But I must say I have not felt this good in a while since I started working out with you. Thank you, thank you, thank you. 😊

@Moore2Health 2 года назад

I’m so proud of you. Well I’m standing in faith with you that all is well with your surgery and that you won’t have to have it! Healing is yours🙌🏾 I’m so proud of you for taking back your health. It will not stop you 💪🏾

@lesliemaloy8030 2 года назад

Enjoyed this class! I appreciate you spending the time to ‘mix it up!’ Makes it fun!

@vanessagillespie8579 Год назад

Hi Tiffany. I enjoy all your videos, I love the way you give us choices, option 1, option 2, sometimes option 3 ☺️. I was looking for a video with light weights and ran across this one. I’m 67 years old and I have problems with my left shoulder and upper arm. I really enjoyed this video, my shoulder and arm felt great after I completed this workout session. Thank you for taking the time to share your workout knowledge. Keep up the good work ☺️ 🤗

@vanilittlestar6357 Год назад

AWESOME, AWESOME WORKOUT!!! LOVE THE WEIGHTS! LOVE THE MOVES! MORE PLEASE!! THANK 😊YOU.💪

@annettek451 2 года назад

One of my favorite workouts! Tiffany you are awesome! Don’t know what I would do without your help. I’m challenged but still able to follow along. Keep up the good work.

@sabrinamoore114 Год назад

I've just started these workouts. They work for me. I have finally found the workouts for me! 😊

@pamelawalker9056 2 года назад

awesome workout. I had pushed myself to complete the workout.😊

@Moore2Health 2 года назад

You made it! Proud of you

@caroldickson8510 2 года назад

EXCELLENT!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Do another one just like this one. The music ....OMG!!!! Loved it. I can tell you have a passion for fitness. Blessings to you

@Moore2Health 2 года назад

Will do. Thank you

@cherylnicholls940 2 года назад

Wow, I loved this format. The jumping jacks with weights was a challenge, but that music, Tiffany, in this workout was great. Thank you for a grand full body workout 👍💪😁

@Moore2Health 2 года назад

I’m so glad that you tried even though it was a challenge. Glad you loved this format! Will add more like this

@mariaceli3017 2 года назад

I loved it !

@Moore2Health 2 года назад

Whoop whoop 🙌🏾 so glad to hear that

@amintoit2 2 года назад

wonderful workout

@Moore2Health 2 года назад

Thank you!

@kathycombs3784 2 года назад

Love this! Love your music too...helps take my mind off the work😄

@Moore2Health 2 года назад

Absolutely! I have to have great music to workout! Thanks for joining me

@bethmcauley136 2 года назад

This is a fabulous workout, Tiffany. Thank you!

@stephaniebiley9318 2 года назад

Challenge and fun!

@Moore2Health 2 года назад

Yes to both! Thanks Stephanie

@AleeceSmith Год назад

Love the playlist for this workout 😊

@gaileencockrell7569 2 года назад

Loved this format! Thank you for challenging me. You kept my heart rate up while helping to tone my muscles. Would love to see more workouts with this format! Thank you! Thank you!!!

@Moore2Health 2 года назад

That’s so great to hear! I always love your feedback and will definitely work on more videos like this

@angiehowie7478 2 года назад

Great workout! Love the different options to make the moves more challenging and the next move preview was a great addition. Another addition I would love to see would be a countdown clock. Keep up the great work - love working out with you!

@user-yf6mz1nw8e Год назад

One of the best walking videos I've done. It was gentle enough for pregnancy but had me sweating and feeling like I was getting a good workout especially in my arms.

@Moore2Health Год назад

Congratulations on your pregnancy! I’m glad you were able to keep your body moving!

@user-zg4rg7oq1d 10 месяцев назад

I've come back to this one several times

@Evelyn-mg7kl 2 года назад

This was a great workout. Keep ‘em coming

@elizacurrie2951 2 года назад

Great workout! feeling good! Thank You!

@Moore2Health 2 года назад

So glad to hear that Eliza! Thanks for joining me

@MamaMama-bx2ln Год назад

I'm new here and I've done this workout for the last 5 days. I absolutely love it!!

@Moore2Health Год назад

I’m so glad to hear that. I love using the weights with the workouts. I have a new work schedule but plan on recording more of those soon! Thanks for walking with me

@nowfuture9330 7 месяцев назад

LOVED this, keep em coming!!

@Moore2Health 7 месяцев назад

Thank you! Will do!

@melissaeasdon1491 6 месяцев назад

I loved this format! I need weights in my life.

@netonmedlock7540 2 года назад

Really enjoying this workout and the playlist!! Combining with other 30 min walks

@Moore2Health 2 года назад

Wonderful! So glad you are enjoying the playlist. So great to see you❤️

@susanwallberg231 2 года назад

I love all of your workouts. Have recommended you to 2 friends and my daughter. Enjoyed format of this video, and your energy is amazing. What I also appreciate is that you do not feel the need to talk every second like some other walking programs!!! Would you consider doing something with bands? I need a lot of band stretching, per PT and it would be helpful to do it with you!!! Thanks for all that you do to keep us fit.

@Moore2Health 2 года назад

Hi Susan! That is a great suggestion. I will bring my bands out for a workout and stretch! I love talking so it's good to hear it's not too much! Thank you Susan!

@madplays5731 Год назад

This was a great workout! If u can please incorporate more of these types of workouts, with the dumbbells😁

@Moore2Health Год назад

Thank you so much and yes I can! Have a great day.

@gaycricket801 2 года назад

Love the new formate, The little window that shows the next movement is great, also the music comes through with more bass and sounds great!

@jennellarroyo4303 2 года назад

This was awesome!!!

@Moore2Health 2 года назад

Love it!

@jennellarroyo4303 9 месяцев назад

I haven’t done this one in a while, but this has easily moved to my top 10

@jntsmarr Год назад

I agree completely with the previous comment! I really enjoy this one.

@dajajohnson7389 2 года назад

I loved this workout soo much today! The music was GIVINGGGGGGG 👏🏾👏🏾👏🏾👏🏾

@Moore2Health 2 года назад

Glad you liked it!! Thank you for sharing and have a great week!

@franciezet8030 Год назад

Did this workout again this morning. Won’t be the last time 🥰😍❤️ Great workout! Loved everything about it!

@bettimentzer6099 2 года назад

Thanks, Tiffany. I really liked that one.

@tammeracalisha5575 2 года назад

OH MY this is an AWESOME workout! I can’t wait to get started on this one tomorrow. I’ve lost a little over 100lbs!!!😃😃

@Moore2Health 2 года назад

Great job Tammera! So Proud of you!

@jassyh.3174 Год назад

I love this workout. It combines the two things I like: walking and dumbbells. Will you make a video using kettlebells?

@bethkaplan1401 2 года назад

I just finished this. It felt So great. I was just diagnosed with Bursitis in my right rotator cuff -and used two pound weights, (after I applied the recommended cream by my Orthopedic surgeon). He also gave me an injection. 🤪 Thanks for your upbeat and motivating personality, plus great music. I Love your workouts! I can modify them for my Age of 70!! Lol.

@kristinaclark6025 Год назад

The time flew by and I got a good workout :)

@karennagel4578 Год назад

I just found this video. I really liked it. Fun music and you are a great leader.

@heatherbryant314 2 года назад

Great workout!!

@Moore2Health 2 года назад

Thank you Heather! You are doing amazing

@achievinghealthygoalswithm8858 2 года назад

Enjoyed

@Moore2Health 2 года назад

Hi Miriya! Thank you for working with me

@TheRoseReport Год назад

I have little time other than walking at lunch so I needed a quick full body with weights and this was great. Thanks for giving 2 levels too made it through the whole thing. I love circuit training