On this channel, you will find walking workouts for weight loss, upbeat walking workouts for beginners, and health and fitness tips to help you live your healthiest life.
My channel is fit for anyone who is just starting off in their health and fitness journey, or for the fitness enthusiast who needs an extra boost into their routine.
Be sure to subscribe so that you never miss a walking workout with me.
Thank you so much for this walk and your positivity ❤ I hadn't worked out intentionally in 6+ months. This workout was simple, but I still felt the burn and sweat a little. Thank you for not giving up and urging us to keep moving too!!
