8/2/23 it was awesome this morning 😀💪🏾🙏🏾. I almost have up holding the pose, then I remembered that when discomfort starts, the asanas start working 🐱. Thanks for the grounding sequence 😸🙏🏾😊
I can’t say it often enough 😀 THANK YOU so much for these great flows, very detailed and helpful cues and explanations. After this class it took me a while to transform back from lizard to human 😆. Grateful 🙏🏼🥰🙏🏼 … Love the flying mat 😂…
