30 Minutes of Focused Studying: The Best Binaural Beats

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www.brainanew.com/yt/14/focus...
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Here's a 30-minute track you can use for a "power study" session before an exam, or between classes.
The shorter length should also make it easier for beginners to start enjoying the benefits of binaural beats without it being "too much at one time."
Why does the beat keep changing like this? The basic idea is to keep the frequencies shifting periodically, so your brain will be continuously adapting to a beat that changes, to help reduce the chance of it "tuning out" after a while and getting bored or distracted.
If this is your first time here, I always recommend starting with the bodyscan exercise before your first session: • [BODY SCAN v2] Exam An...
Here are some bonus tips on how to "lock in" that new info you just learned: • Extra Tips for Student...
1) "Can I keep this on my phone?"
DOWNLOAD this here: www.brainanew.com/yt/14/focus...
DISCLAIMER:
I’m not a doctor, just a nerd who loves meditation and experimenting with new things. I test every binaural beat track on myself and make sure I'm happy with the result before I make it public. Ultimately, every person is going to have their own unique experience. Using this track is done at your own risk -- if you start to experience any negative effects, STOP using it!

Опубликовано:

16 фев 2021

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Комментарии : 181

@bestbinauralbeats Год назад

If you like this track (or are tired of RU-vid ads), download the MP3 or FLAC here: bit.ly/focus-study-binaural

@anafdez2112 2 года назад

I'm going to finish my degree because of this

@petarkoljensic7823 Год назад

haha yess!!

@allbyhmsf9878 2 месяца назад

Same

@bestbinauralbeats 3 года назад

First! aha, beat you guys

@bestbinauralbeats 3 года назад

(Though I did have an unfair advantage)

@RicardoAwake 3 года назад

@@bestbinauralbeats I'm glad you recognized that xD

@ankurverma3355 3 года назад

Please On your RU-vid ads. Please🙏, We have no any problem. I'm from 🇮🇳India.

@cambridgebreaths3581 3 года назад

Wish there is a single button to like your entire videos forever. Thank you kindly

@cbrooke16 3 года назад

AWESOME!

@puffer_fish58 2 года назад

you, my man, are godsent.

@adarsh915 3 года назад

Demanding a two hour video with 5 minutes break after every 25 minutes. Thanks and Regards!

@danielmartinjak7584 3 года назад

that's a great idea! The pomodoro technique supported by binaural beats.

@cbrooke16 3 года назад

Demanding? 🤔 Lol

@adarsh915 3 года назад

@@cbrooke16 why not? Just bantering 👍🏼

@cbrooke16 3 года назад

@@adarsh915 Bantering? 🤔 Nice 🤣 I’m not mad! LOL Do your thing!✌🏽Jody’s videos are such a blessing, he may bless your request any day now. If he does, I’ll try to come back here and give you props! ☺️

@roNn2355 3 года назад

Yes please! That would be awesome! Otherwise it would be helpful to have a video about 25 min

@tokumeichan38 Год назад

I use this video when I can't concentrate, surprisingly it works

@artisticdreamer2429 Год назад

Are you an everyday person too?

@tokumeichan38 Год назад

@@artisticdreamer2429 yup

@Julie-uo3ml 2 года назад

i always come back to your videos whenever i need some binaural beats. I don't know why but the videos you make are just perfect. no unnecessary weird music just whhhhhhhhhhhhh and a little bit of hhhhhhhmmmmmmm yaknow. Love from The Netherlands

@Isabella-fy9ym 2 года назад

I wish I knew of binaural beats before. Somehow this makes my concentration more focused and things seem manageable all of a sudden. I thought, my concentration was gone for good but now I feel much better. Thank you!

@azuratriesnewstuff 7 месяцев назад

Literal god send. My mind has been going haywire and I've been procrastinating so much for the past 5 days. This is the first time this week that im actually enjoying and focused on studying all thanks to these beats. Gonna do one more 30 min before going to 60 min then hopefully 90 min

@user-wi9qb2it4m Год назад

Oh man, 45 minutes would be perfect. Not too short , not too long.

@yetundeoladunjoye999 2 года назад

So glad I found the 30 min version of this. 90 mins is too long for my brain unless I'm under extreme pressure.

@Rana-yk6xn Год назад

It's just a matter of practice, as you get used to studying for a certain duration, you can advance slowly till you reach the sweet spot. Personally I have gotten used to the 90min one and can feel myself getting in the zone more and more easily everytime. I do two 90min sessions per day and it has probably been the most worthy time investment I have ever done. Yesterday, after I completed the second bouch of effort I felt like I hadn't really gotten that much done (even tho I certainly do feel pleasure just from finishing the 3 hours), and I realized how little I was actually doing everyday before adopting this habit.

@Killertiller01 2 года назад

I'm going to use this with the Pomodoro technique, cheers! And thanks for the beats!

@lupitou.-.6032 3 года назад

Ok, I LOVE this shorter versions. Ngl I kinda miss your voice at the end haha.

@gokukirasaitamallawliet6514 3 года назад

Thanks bro... Finished my homework just because of this... Best for revising notes because it puts you into deep thinking state and better recalling of concepts 😇😇😊😊

@consistencyiskey_ 3 года назад

Wow, thank you! managed to finish making a paper while listening to this. I didn't even notice the time! I just finished my paper right at the time that it was finishing too. So cool! Thank you!

@daniellehaldane8125 2 года назад

wow... that happened to me tooo.

@carlopenzo4627 3 года назад

Thank you very much, lately I always listen to your videos to study and you are helping me a lot!

@erik6000 3 года назад

Just found this channel and tried one of the sleeping video. Truly amazing 💓

@Lazh-_- 2 года назад

I am coping with my semester final for your videos. Thank you!

@ParceusP 2 года назад

Same here. Good luck and keep pushing!

@bravosierra2447 Год назад

Ahhh..music to my ears. Thank you for posting.

@FilhodoDia 3 года назад

Thanks dude. Your sounds really work.

@theotsang8844 3 года назад

thank u，ur sound is really helpful for me. wish u good life

@jacqueline1690 3 года назад

Thank you Jody!😊👍

@jhedpertz7436 3 года назад

My kids needs this!

@TeamMalunggay Год назад

I listen to this everyday, while doing my dailing 30min reading!

@bestbinauralbeats Год назад

Nice!

@xeno8419 3 года назад

Thank you so much dude you're amazing

@shadoestorme 2 года назад

i find that listening to some calm music over this like lofi or some classical is quite nice genshin impact ost is the best though

@ravindraghangurde977 3 года назад

HI , Thank you Very much for this Beats , As we are using this and having good result on kids. Thank you for your mail and given all details and suggestion.

@catarinalp 7 месяцев назад

Hi Jody! Would it be possible to upload a video of a 45min study session as well? Your videos help me so much! Thank you for your work. It's been helping me a lot!

@RobertoLopezFlores 3 года назад

Gracias por estos videos.

@kuzkateco 2 года назад

i must say, i spent weeks, months, if not years finding the right binaural tracks. at least, right for me. there are lots of options out there, but for me, these Jody Hatton tracks are the best. hands down! Jody, are these study tracks good to listen to with Mozart playing at the same time? or do you think it diminishes their effect? thanks in advance!

@kierenkane7516 2 года назад

Defo helps, any instrumental music layered over top works fine.

@kuzkateco 2 года назад

@@kierenkane7516 I’m not sure tbh… I’ve noticed that with the classical music, every now and again, the tones of the notes of certain instruments harmonize and do something to the binaural beat. I would say no music other than classical and even then maybe? Curious to know what Jody says/thinks…

@kierenkane7516 2 года назад

@@kuzkateco You are simply making the perceived waveform more complex, which can actually help to mask the binaural beat in a way that makes it more subconscious and more effective. We did human trials at Kings College London where I measured brainwave synchronization, or entrainment, to binaural beat rates using an EEG machine. Subjects were given a GUI that allowed them to set levels on background music. Those who set their music levels with a higher amplitude than the binaural beating experienced quicker brainwave synchronization to the external stimulus of the binaural beat rate. Binaural beats will absolutely “work” when listening to simultaneous background music. “The perception of a binaural beat is said to be heightened by the addition of masking noise to the carrier signal (Oster 1973), so white or pink noise is often used as background. Practices such as humming, toning, breathing exercises, autogenic training, and/or biofeedback can also be used to interrupt the homeostasis of subjects resistant to the effects of binaural beats (Tart 1975).” Ultimately though, it's up to you!

@kierenkane7516 2 года назад

@@kuzkateco Hope that makes sense!

@Amwill123 2 года назад

Frame this comment

@eliannitalinda 3 года назад

Thank you, this is perfect for my Pomodoro 🤗🤗

@lizzymendez9405 2 года назад

Hi there. Can you please add a quick volume check on this one. !!

@Alberto-wz5kf 2 года назад

Hi there Mr Hatton! I think that it can be useful to use lower range of Hz ( 8-9 Hz) just above THETA than 10-11 Hz (used here). Low Hz are linked to deep concentration, aren't they? In any case, the video is simply great :)

@BenjaVM325 2 года назад

imm a big fan of you! being studying, sleeping awakening with your videos and i loved themm. i wonder if you could make some binaural for meditate and activate chakras, pineal gland and that kind stuff. Sorry my english, greetings and congratulations from Chile!

@bleedingthroat8665 2 года назад

the pineal gland can be probably be best activated by cracking open your suturae lambdae and shoving a flashlight inside

@phoenix-db8qe 2 года назад

Can you please an audio for driving learning nervousness ..i mean i have tried 8 times ,and normally i drive very good but when in Learning Licence ,i did blunder.please help

@SidtheCreativeKid 2 года назад

This is epic, we need more study focus videos

@Doublehelix_ Год назад

Okay THIS ACTUALLY WORKS!!!

@bestbinauralbeats Год назад

Boom!

@JohnSmith-rh9en 3 года назад

Hi Jody, Is there any binaural beat to stimulate the pineal gland? Or does binural beats work on pineal gland? Thanks.

@retroactivejealousy-worldl1805 3 года назад

thank you :-)

@TheZfami Год назад

Thank you Jody for your beautiful job... Many blessings to you and your smart thinking.. i just discovered your Chanel and i love it.. i am using the one for study 30 minutes, is there a longer one? Or should I take breaks and repeat?

@bestbinauralbeats Год назад

Hey, thanks for sharing! Glad to hear you’re liking the channel! Here is a 60-minute focus/study track: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-vrLsNlZOF1o.html As well as a 90-minute one: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Dq-h8LIe6II.html And yes to taking many breaks throughout the day!

@vandermonke4178 3 года назад

Cheers!

@pauloviniciussantoscosta3377 3 года назад

Can I use it for work as well? Or do you recommend something else?

@akaxianet 3 года назад

정말감사합니다 선생님 Thank you very much. Sir

@jamjali9346 3 года назад

👍😄

@GeneralWarned 3 года назад

Man, I was trying to put it off! Now I'm afraid I'll *have* to do my homework :p Thank you I guess!

@NaeemKapasi 2 года назад

Often times, when reading books (non-fiction books) my mind starts wandering and I read on autopilot without retaining the material. Do you think these videos can help me keep my focus while reading?

@oximas-oe9vf 2 года назад

@GoldKunai 2 года назад

Sometimes I listen to instrumentals that match the mood of the book, it’s like you give it a soundtrack

@AudioBeatsMusicTherapy 2 года назад

@@GoldKunai interesting. Is it working?

@AudioBeatsMusicTherapy 2 года назад

It helps

@chewableification Год назад

alot of people have probably asked this but can you please make a 45 min session? 30 is too short and 60 is too long for me

@bestbinauralbeats Год назад

Noted, thanks for the suggestion!

@humanfemaleunderswappapyru1622 3 года назад

Wow 😳

@rv7570 5 месяцев назад

I have adult ADHD and this is the only thing that can make me focus

@stfntobi Год назад

Hello! Do you still have the one where you talk? I found it before, but now i don't. It makes me feel less deserted in the middle of my studyOcean.

@bestbinauralbeats Год назад

ha! I think you're the first to ask for that... 😉 Here it is: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-eqKQACO4HAk.html

@vivekjoshi3769 2 года назад

Hey Jody! Is it possible to get this music on SPOTIFY ?

@themotivationgame_ 2 года назад

nah, but you can download this. link's in the description

@samanosvasilias 3 года назад

I'm a little bit confused on the volume I should use, I know it says 20%-40% but even 20% feels like it's too much some times, has anyone found a rule of thumb like "you should barely be hearing the wobbling sound" or something like that ?

@MichaelCampbell01 2 года назад

"barely hear the wobble" is a typical binaural beats instruction I think, so probably not a bad place to start.

@orionpax45 Год назад

Thank you so much for sharing Jody. I'm trying this "shorter" version of 30 mins, and noticing a "new" beat. Before I never noticied. Is this just me, the audio or it is part of the session? The beat I mention is like soft tap in the table. Occours every 1-2 seconds and its a sequence of 3 taps.

@bestbinauralbeats Год назад

There definitely shouldn't be any tapping sounds. Try rebooting your device, using a different device, different headphones, disabling any filters, enhancers, bass boost... 🙂

@orionpax45 Год назад

@@bestbinauralbeats That was it. I rebooted the pc and no tapping now. Perfect, thank you 😁

@guyperret4753 2 года назад

Please make gamma 40hz, because i need for memory. Tank you.

@nikizzat4698 Год назад

This could be a weapon

@j.maginnenu6291 Год назад

hahaha. how?

@nikizzat4698 Год назад

@@j.maginnenu6291 the same rule apply to laser

@shanverma1589 Год назад

Hello Jody! Can you also make a 25 min study BB session as it will go perfectly with pomodoro and will be much helpful for us

@bestbinauralbeats Год назад

Hey Shan! This is in my queue, actually 😎

@HiroRavenVideos Год назад

@@bestbinauralbeats thank you Jody.

@harshmevada114 3 года назад

Hey buddy.. plz make atleast 3-4 hours video.. BTW Love❤️❤️❤️

@altar1102 3 года назад

You wouldn't want to stay under binaural beats for focus that long

@nikizzat4698 Год назад

It's Not like normal music

@eloisaanascovillavicencio3366 3 года назад

Gracias guapo!

@dquangvn1467 3 года назад

Hello please reply this question thank you. Can i listen to these musics with only one ear while sleeping or walking, and what if i convert those to aac 124kps file will it still have the same effecr. Thank you!

@ca-vid5893 3 года назад

I'm not Jody, but I have been watching him for a little while. Binaural beats play one tone in one ear and another in the other ear. To get the binaural beat you need while sleeping or walking, it is best to use both earphones since your brain is comprehending the differences between the tones to get the binaural beat in the first place.

@guyperret4753 2 года назад

Gamma 40hz please i need for m'y memory. Tank you.

@shivanshu226 3 года назад

At what quality I can watch this without any audio quality compression?

@dquangvn1467 2 года назад

Audio quality stay the same

@alanfischer8956 3 года назад

Holy shit folks, listen to this while on cbd, please (works great without that too)

@has6268 2 года назад

Do binaural beats work in noisy environments? Or do you have to use noise-canceling earphones?

@deepankardas2441 2 года назад

Noise cancelling isn't the goal here. You'll have distractions everywhere but these binaurals will help your brain to focus more efficiently. Hope this helps 👍

@has6268 2 года назад

Thankss!

@gislenejano5448 3 года назад

Could you do a version of binaural beats to work? I found out that at least it looks like that beta binaural beats works best for me when it comes about work.

@jamjali9346 3 года назад

👍😄

@barbaracorrales2853 3 года назад

I had like 2 study sessions with this on (pausing in between) and I fell asleep lol also when I tried the body scan exercise

@jamjali9346 3 года назад

@@barbaracorrales2853 👍👍

@anapaularuhe3370 3 года назад

@@barbaracorrales2853 I think that is your body telling you that you're tired... hahaha how's your sleep routine going?

@user-lz6td9ic7z 3 месяца назад

Do binaural beats work if you have unilateral hearing loss (in other words, you are deaf in one ear but not the other)?

@menelaug.ferguson3616 11 дней назад

in this case you should try "isochronic tones"

@itstech5243 Год назад

Can i listen to it while listening to my lectures from same headphones

@Lacikas Год назад

Probaly, if the lectures aren't too loud it should be good to go!

@bestbinauralbeats Год назад

Lectures, no problem! (If music, heavy bass may create interference or additional unintended beats. If you have the ability, I'd filter out anything below 200 Hz to be safe.)

@celzam12345 3 года назад

I used this yesterday for about an hour and a half, seemed to really help with concentration. Today, however, after the first 15 minutes I suddenly felt a little nauseous. Kept on for another 5 minutes but, since it was getting worse, I quit. Anyone else had an experience like this?

@dr.burkemays2310 3 года назад

Binural beats are a powerful stimulation to the brain and sometimes you need to "condition" yourself a bit. If you started with 90 minutes you might have over trained. Give yourself a few days off and then start up again . I tend to use a pomodoro timer so I take breaks every 30 minutes and give my brain a break. Also, I found for me I listen at a low volume... a little above auditory threshold.

@anapaularuhe3370 3 года назад

I've never felt anything bad with those videos, but I ALWAYS listen to them with the lowest possible volume. Maybe your volume was too loud?

@celzam12345 3 года назад

@@dr.burkemays2310 Thanks, that seems like good advice. I had the volume a bit higher than that - around 30% - so will try it much lower next time.

@celzam12345 3 года назад

@@anapaularuhe3370 It was pretty low - about half the volume of what I’ll listen to an ordinary video on. But I’ll try it much lower next time. Thanks for your comment!

3 года назад

To me, the perfect volume is 4 out of 100, so it really depends on your preference and how you feel. I also get headaches or feel like my intracranial pressure goes up if I listen too much of these beats. You need to find the right time/volume for you! This way they help a lot ;)

@Ari.8 3 года назад

Does relaxing to the level where my heart beat drops from about 70-80 to 40-50 while listening to your super nap videos, it's a sign that I'm at alpha state?

@Wut-Da... 10 месяцев назад

I sleep with this every night

@kayakMike1000 9 месяцев назад

This one is better for waking up

@nijark9179 3 года назад

Can i use power nap twice a day??(20 mins power nap )

@thijmendebrouwer3896 3 года назад

Or just work those 20 minutes and sleep 8 hours at night

@raghavshembekar5001 Год назад

I played this over a 40-60 Hz White noise, on 20% volume, and I find it more helpful for Mathematics and numerical, any explanation for it? or is it just person to person?

@bestbinauralbeats Год назад

White noise should have all the frequencies, not just 40-60... also, playing another track at the same time will likely create additional unintended beats.

@Just_Chillin 3 года назад

Hi, I've used this binaural beats for the first time for around 30 min, with the second lowest volume on RU-vid, and 15% volume on laptop. After finishing this I began to hear ringing sound in my ears and it lasted for two days now, is that normal?

@Just_Chillin 3 года назад

Three days now and the ringing sound is loud

@TAKEYDO 3 года назад

@@Just_Chillin normal, just hear another session with double the volume.

@Santiago-ke7yj 3 года назад

@@Just_Chillin no turn down the volume hes lying

@Just_Chillin 3 года назад

@@Santiago-ke7yj thanks for the heads up, actually I've stopped it after the very first session, I haven't been listening to it since. There's still ringing sound but it's lesser now

@Just_Chillin 3 года назад

@Sarah Collins it does now, it lasted around more than a week and it's reduced significantly, it might differ for every person, but it's just not for me

@alessandermartinson3457 11 месяцев назад

Can tge equalizer of the headphone affect the quality of the beats? If chague to bass boster it changes the sound a lot

@Lacikas 6 месяцев назад

Really it does! So turn it, OFF for the intended bineural beats :)

@VivecMora Год назад

Is it okay to listen to these on speakers if I hear the vibration anyway?

@lucidkss2757 Год назад

no it won't work without headphone. If you really don't want to use headphone, try monoural beat instead.

@bestbinauralbeats Год назад

Unfortunately, it's physically impossible to hear a "binaural" beat without headphones. If you listen with speakers, you get an acoustic (or monaural) beat. Learn more here: bit.ly/bineye1what

@jassjass8350 Год назад

Can we listening this at full volume

@bestbinauralbeats Год назад

I definitely don't recommend it. 20-40% max.

@tauhidurrahamannabab439 3 года назад

Should i use it before study or use it while studying?

@ca-vid5893 3 года назад

Since this is supposed to get your brain to a state optimized for learning, it's recommended to use it while studying. I hope this helps.

@janvibhatt4768 2 года назад

@@ca-vid5893 I have a kinda silly question but can we speak loudly while listening to it means will it alter the effect of it?

@omr1248 Год назад

Whats the ideal volume to listen this ?

@mrsandman4769 Год назад

loud enough that it doesnt cause any discomfort, but not too quiet until you can barely hear the hum

@moonchild33344 Год назад

the video says 20-40% max, i usually opt for 15-20% on youtube volume, with the audio on my headphones on 100%

@harshmevada114 3 года назад

Is this harm my ears .., If I'll listen at high volume?

@RicardoAwake 3 года назад

I mean, you can have side effects on your ears (meaning your ear canal can be echoing the binaural beats even after you turn it off for a period of time, similarly when you have air stuck there and you lose temporarily some acoustic definition, you know? So I lost some hearing while having the echoes hearing accidentally on 70%. I felt like that but it passed after a few hours). Mainly it can do more harm to your brain in the sense of BAD headaches if you abuse the binaural stimulation regarding time (overextending) and volume (too high) of the track because your brain can only sustain a frequency for a period of time (not including the sleeping ones because they improve your rest even though lasting for 8hours on the right volume). On a regular basis, the binaural stimulation (meaning alpha-focused studying tracks) as Jordan recommends is max 1h30 at 20% volume (maybe 30% if you're in a loud environment) with breaks to let your brain reset its frequencies. I hear at 18% on YT w/ my overall Windows volume on 50%.

@harshmevada114 3 года назад

@@RicardoAwake thank you buddy ❤️

@harshmevada114 3 года назад

@@Eren-gd7ze ooók 👍

@shazen2572 2 года назад

What's better? listening to this while studying or studying after listening to this...?

@imaghost5592 2 года назад

I think Listening to this while studying, and I too did that, that helped me Focus.

@bollwitt 2 года назад

I am new to binaural beats. I've seen several videos for weight loss. Can this actually be done with binaural beats?

@playbrrr475 2 года назад

you can try subliminals

@shadoestorme 2 года назад

nope

@louisberghaus1886 2 года назад

@oximas-oe9vf 2 года назад

if you use the to focus while doing yoga or exercising then ya, just listening to them wouldn't do any thing as far as i know, though i would argue listening to them (or any relaxing music)might reduce stress which will help in weight lose and also reduces craving.

@shadoestorme 2 года назад

like what @@oximas-oe9vf said, binaural beats will not be effective for weight loss without exercising. But if you think that weight loss is that easy then clearly you haven't even tried. Weight loss takes time and if you are not bothered to commit any time to developing your health then you won't be able to do anything