# 30 Turn and Chop With Fist 

0:56 Homework
2:45 The secret AKA surprise!
3:31 The move AKA (again) Kevin gets to blab...
4:20 The move - from Fan Penetrates Through the Back
5:16 Setting up your 45 degrees foot position
5:53 Expressing and stepping
6:40 1-2-3 as Kevin calls it
7:29 Again, with weight balanced in the left leg
7:56 The key is not to overturn
8:49 Feet only example
9:12 Facing the camera from Fan Penetrates
9:41 Front camera angle again
10:17 Follow through a little tricky
10:40 Follow along with Kevin 1
11:08 Follow along with Kevin 2
11:39 Follow along with Kevin 3
12:08 Follow along with Kevin different angle 1
12:33 Follow along with Kevin different angle 2
13:01 Follow along with Kevin different angle 3
13:30 Couple of little pointers
14:34 Right arm from the other side
Congrats to all you viewers (aka Tai Chi Secret Agents) who took the time to study, ponder and even research to figure out the mystery of Needle At Sea Bottom!
This week not only do we reveal the mystery from last week but we also go into some great detail of Turn and Chop with Fist which will be followed by (as it always is) Chop with Fist in next week's video.
Below are the links to Continuing Classroom Classics videos, links to the Foundations and Principles videos, our Behinds The Scenes video and a link to the website where you can download our Set Reminder Sheet.
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First Left Brush Knee • # 7 First Left Brush Knee
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FOUNDATION EXERCISES
Foundations Exercises | Wrist Turning • Foundation Exercises |...
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Foundations Exercises | Dan Yu's • Foundation Exercises |...
Foundations Exercises | Tor Yu's • Foundation Exercises |...
THE 5 PRINCIPLES
Principles | 45 degree angle • Tai Chi 5 Principles |...
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Principles | Squaring of the hips • Tai Chi 5 Principles |...
Principles | Straight-line heel to head • Tai Chi 5 Principles |...
Principles | Equal & Opposite expression • Tai Chi 5 Principles |...
Behind The Scenes Video • Awareness Tai Chi "Be...
Set Reminder Sheet www.theawarenes...
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