Yesterday I had Tevin do 1x300 over the first seven hurdles and 1x300 over the first six hurdles. Fifteen minutes between reps. He was able to go fifteen strides between the hurdles the whole way, although it was a bit of a stretch at hurdle seven and his trail leg hit the crossbar. But our goal is to 15-step the whole way during outdoor season
11 ноя 2023
