30min Split & Stretch Routine For Drag Performers || Daily Beginner Stretches 

Did we all just decide this is the week we want to commit to learning the splits? Because hi everyone else that also has been thinking about the splits every day like this entire month. I think this is our sign. ✨️

I've been on a weightloss journey since the end of april (so far 300lbs => 235lbs) and I think this might really help me out and keep me motivated. Thanks rock !

I found a split stretch article back in May when I first started learning. Then I got kidney stones a month an a half later and I lost motivation. Thanks for getting me back on it.

Remember to warm up before stretching y'all!

This is on my drag playlist now bc I feel great after it, the other videos don’t take drag into consideration LOL

Yay! I know you said you're not a fitness instructor, but I'm still adding this to the exercise playlist that I started with Willam's Thank You God For All This Bod video. Thank you!

Thank you Rock. I’m learning pole dancing and a lot of the tricks I’m learning involve the splits/flexible pelvic muscles so this helps a ton 💋

ok mario brother realnesss

It is amazing how you can transform into such a beautiful lady when with this moustache, you look like a circus strongman. I love your content variety!

The way i was literally searching for a streaching video

Great video. Is that your mustache? Looks good

Totally not a nay-sayer, but I gotta say although I love your physical performance ability what I reeeaaally love getting from your content is insight into how you view art and the incredible ways you find to represent your POV

hi rock this was both incredibly informative and easy to understand! 10/10 well done, thoroughly enjoyed! Also you look hella fine diva slay x

This was great to watch whilst eating Hot Fries and waiting for Stray Kids content from the VMAs. The mustache is killing me 😂😂

loved the vid!! loved the affirmations, the stretches, everything!

Thank you for the process here, I can modify my stretches now. I'll never do the splits again but this is still helpful.

Day 13 give it up for day 13 🤪🛎️🛎️

I like to think I inspired Rock Daddy's moustache 😌

your living room is so cute and you are looking snatched, mawma

Thanks for the new morning routine!!

The second i seen rock and how she is dressed in the beginning i was like...🤣👏 i love you rock i swear hahahaha...also just an edit..i love this rock! You should do this with us more often. Alot of these are great for pelvic floor stuff! Thank you for doing these!❤

im on day 3 and i just realized that it actually stops at exactly 30:00 that's insane

This is a PSY music video. Prove me wrong 😂

Thanks digi mom!

So the M. is for Mustache? 😋 Love it 💖 Ps: yes to robotic legs

Why do you **only** have the first 5 volumes of Terrified Teacher?!

Can you pleaseeeee do a manga tour? I see a lot of one piece 💜💜

Just scrolling through my app i didnt stop to read and thought this was a video from Frisbee Jenkins 💀 I was kinda gagged and also excites but you are still good i guess 😊

Okay this is officially my sign to finally learn the splits

more please! I need more queer workout videos

oh wow.

Did ya just read my mind and make a video just for me?!

you do this every day? i could never tbh. what happened to your knees?

I s2g Im gonna be a splitting diva

I feel so mothered 💖

I love the mustache very sexy lol thanks for showing us all how to stretch I was sweating watching this video 😅

✨⭐✨💕💞💕💕💞💕💞💕💞💕✨⭐✨

Am I just a thirty year old autistic woman with rheumatism and intensely tight muscles and chronic tendonitis all over the place? Yes. Am I going to do this workout unironically and frequently? Also yes.

My legs aren't even flexible at all, but I love the tutorial though!

if there's anything specific about practicing a high kick, that'd be awesome

what do you like to do to warm up before stretching?