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Thanks for this yin yoga class. I have been practising with you for a few years and enjoy your classes. I will keep in mind what you said in the Q&A about spending 10 mins regularly on something in a class that is a struggle. Thanks for the advice 🙏 😊
Your videos are always so good😊. I’m 63 and doing Yin Yoga with my husband since 13 years. My question is if there are some poses we shouldn’t make or are better for us? I follow you from Türkiye and thank you 🙏 so much🤗
What are some books to read to learn more about yoga? I'm starting to get a good physical understanding of me and the practice, and now I want to learn more.
Travis I had an accident when younger. I do yoga but my left hip is very tight in the inside also my knee is in pain when I do some poses like pigeon pose . What is best for that