33 Years of Only Eating Fruit Until Noon... it's life-CHANGING! 

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good one

I did one with perc 10/10 would recommend

Try Coke makes you lean af

I did this with opioids Only opioids until noon nothing else I was ambitious though so I didn't limit myself until noon I extended the challenge to all day every single day for the last decade where I refuse to eat anything before opioids

Currently in collage rn, same for me but except for beer it’s nothing 💀

😂

😂😂😂😂

But you did it... You overachiever, you made it til 3 without eating anything!

I read FIT FOR LIFE in 1990s and the take away I got from it was not to eat your carbs with protein! So it meant eating a hamburger without a bun -use lettuce instead! In regards to fruit it said it should be eaten alone to keep enzymes from disrupting others consumed during a meal. I remained pretty faithful to the principals, certainly created no harm. But since have become far more educated on regardless of these ‘dietary quirky habits’ a body can face auto immune illnesses. Today Regardless of your age, it is best to eat like an athlete and focus on the amount you consume of the three principal, Food macros: protein, fats and carbs. There is a great deal of information online on food, macros and various programs to consider interested in developing a dietary habits. But essentially your body benefits from having an essential amount of protein and healthy fats, and being very selective about your carbs, and keeping them at a lower amount, consuming green vegetables. Fruit is pretty much in the category of carbs, as it is generally has a lot of sugar and should be consumed sparingly. For centuries, fruit was consumed that was grown on trees, and in season only. Stores now import a lot of Exotic fruit and people should really be skeptical of it being handled properly and stored properly as it could contribute to unfriendly bacteria in their bodies. As a highly educated nation, we need to get away from slapping labels on diets I’m believing there are solutions for our health. We need to have proper legislation that prevents food and drug companies deceptive practices and offering prepared foods in boxes and packages galore that have ingredients that are not beneficial to the human cells. For basic guidance keep to purchasing food items with fewer ingredients listed; buy fresh vegetables and meat. Treat dairy food as a condiment. Don’t waste food, eat your leftovers and make soups. Stop snacking as a dietary practice and eliminate all processed sugars from your diet.🐓🐓🐓

@@misse2013😂😂😂 damn you 😂😂😂 this had me rolling

Had blood glucose spikes on this diet. Gave up all fruit except berries. Problem fixed 😊

​@@bevturner2258Blood glucose spikes aren't problematic at all, that's pretty normal after a meal.

Sounds like your dad was eating other things that weren't great thinking that the fruit will be enough to counteract it.

This ☝️

@@VegetaPrinceOfSaiyans According to my doctor I need to avoid glucose spikes. I use a blood glucose monitor to make sure that the rise in glucose is not too high and comes down to base level with 2 hours after a meal.

Great for you. Similar here

Do you eat after that or only from waking up till Monday then fasting till the next day?

So, just waking up any day but only fruit til 12... that's it?

was building up to a pretty solid divorce joke i thought

Yea, marriage sucks.

No one needs to demonize fruit...unless they have an allergy to it. The keto bs diet culture has fucked up everything

​@@j.d.leslie8458 So you're supposed to take sugar at night? What a silly worldview you have. 😂

Oh my god! NO ONE EVER in the history of the world has ever died because they ate fruit till noon. Stop please. I’m so tired of people vilifying fruit. If every fat person followed this this advice their life would improve not get worse. Millions of people benefitted from this practice when the book came out. (Unless your diabetic or some other medical problem)

Natural Sugar in fruits is not the same as refined sugars in simple carbs not only that but fruits contains lots of nutrients like fiber, vitamin etc which is beneficial to the body

Thank you. I'm diabetic and if I only ate fruit until noon my glucose would spike so badly. I likely wouldn't feel well enough to do anything. I focus on protein and natural fats. I would LOVE to do this, and I love fruit, but the only ones that will not spike people with diabetes/insulin resistance are usually berries, and the amount of berries I would need to consume to hit any other macro goals would still leave me spiked :(

Yeah sure

😂

Stop the 🧢

Soon, there is going to be the rapture. It's when there will be trumpet sounds, and after the trumpet sounds, God will lift his people from here. Also, God said people should be living by the Bible. Amen, and God bless you. ❤Jesus loves you guys. ❤* John 3:16 - "For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him shall not perish but have eternal life". ❤

😂😂😂good for you

BTW...I THINK ALL THAT FRUIT ACCELERATED THAT GUYS AGING PROCESS. THE BIBLE IS SPECIFIC ABOUT WHAT GOD (YAHWEH) CREATED FOR US TO EAT.... VEGETABLES, FRUITS, HERBS, SPICES, MEAT, POULTRY & FISH, OLIVE OIL, FERMENTED FOODS, HONEY, DAIRY PRODUCTS, GRAINS. **QUITE OBVIOUSLY THE TRADITIONAL WAY OF GROWING, HARVESTING, PROCESSING & PREPARING FOODS HAS DRASTICALLY CHANGED. ALL THE ARTIFICIAL INGREDIENTS, GMOS, HYBRIDIZATION, TOXIC FERTILIZERS, INSECTICIDES, WEED KILLERS ECT. HAS DEPLETED THE SOILS OF NUTRIENTS, THEREFORE MOST OF WHAT WE CONSUME ARE USELESS, THEY'RE JUST FILLERS FOR OUR STOMACHS. READ "JORDAN RUBEN'S, MAKERS DIET". I REFUSE TO HOP ON EVERY BANDWAGON, SOOOO CONFUSING & FRUSTRATING TO PEOPLE WHO HAVE NO KNOWLEDGE ABOUT THEIR HEALTH & WHAT'S REALLY BENEFICIAL TO THEIR BODIES, SO THEY'RE CONSTANTLY BEING TOSSED TO & FRO WITH THE ADVENT OF ANOTHER DIETARY FAD. DEAR LORD!! WHAT A WORLD FILLED WITH CONTROVERSY & CONFUSION??? FRUITARIANS, BREATHARIANS, VEGETARIANS, VEGANS....PALEO DIET, ATKINS DIET, KETOSIS DIET, FASTING DIET.....MAY GOD SUPERNATURALLY INTERVENE! 🙏🙏💖

My natural honger starts later around 10-11 in the morning. If I eat right after I wake up, i am starving at 10. I now eat one fruit in the morning around 10. Then eat a big meal at 1pm with snacks. If I eat sugar after my lunch but before my dinner I feel weak and faint! So I snack salty nuts before dinner if I feel like eating. That is what works for me! I just try to notice and feel how my body reacts to food. :)

@@littlepumpkinseedYou could try to go for more protein in the morning if you want to feel satiated for a longer time. Protein from whole food, fiber and healthy Fats are what keeps you satiated.

Lmfao I’ll don’t wake up until 2pm

Bartender here😂

​@@The1188amthere's a pork chop in every can 😂

😅😅😅

Eat fruit and you wont want to sleep too long

Nahhhhh bruh 😂

Fucking time travelled and stayed there 😂

He’s only 23

@@brendansmith7170considering he’s been doing this for 30 years straight I think you’re right.

​@@Nihlink yeah the logic checks out ✅

Fruits nowadays aren't what they used to be. Animals that used to he able to consume fruit with no problems are now having issues arise with their teeth and getting fat. The fruit has changed.

You are smarter 💪🏻

@@duketogo2616which animals are getting fat off of fruit other than humans?

What a great comment! With the receipts and everything! 😅

How do you know that the fatty liver was not the result of what you ate/drank the rest of the day? Fructose in fruits is not very high, if you look at the total grams/how much you usually eat.

My body craves for sweet iced coffee and pizza 😂

@@ndutykevideos 😂😂😂😂😂

Agree and never heard of it. Doesn't hurt to try it for 10 days. There are people who have just smoothies for breakfast. It's almost the same thing

I did it as a teen. It's true. I had tons more energy but couldn't sustain it because, back then, I couldn't source all of the healthy foods. It should be much easier now.

Agreed. I would personally not be able to do this diet because I'm a bodybuilder and research indicates that it's best to have your biggest protein meal of the day in the morning for breakfast if the goal is to grow new muscle tissue. But the takeaway for me is to incorporate more fruit into my diet. I think it could be useful as fast carbs for a preworkout or post workout glycogen replenishment.

It’s not even so much about the fruit. It’s just about eating real food that isn’t processed.

💯 ❤

So sorry for your loss. May I ask what type of cancer she had?

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I was already pondering buying this book after seeing this video. Then after your comment, I definitely am buying this book. Your comment really hit me hard. I am 53 yrs old and maybe I still have time. I know that the way I am eating, I am on a path to illness. Thank you for sharing and so sorry about your mother. My mother also passed away young at the age of 55 from early onset Alzheimer’s. Wishing you health.

​@@betooo331 How do you know?

​@@betooo331She wasn't eating fruit when she died..read it again..she fell off the wagon , she said, she died 20 years later on regular diet!

I can't eat fruit by itself. If I got up in the morning and only had fruit for all those hours, my stomach would be so upset.

@@StormCaller5🧢🧢🧢

some people eat fast food for every meal and they claim to feel great. They just work with it! sure, they have a diabetes and enough plaque in the arteries to share with a dozen neighbors, but that makes them feel good.

Nonsense. Humans are carnivores

​@@GKA11111 🤡🤡🤡

me too! Don't get hungry. Think about it - would our ancestors have shovelled food in their gob so often?! Probably more likely they had one meal a day.

The science is very much NOT settled on fruit and the liver.

@@WheresBillie104Lol oh science……. 🫠

Medical medium? I follow his advices too.

@salsaromanticadancecompany6997 yes, I follow most of it. But I also follow religious beliefs of my own so it's kind of a mix. 😁

What? Dude fructose causes fatty liver disease😅😅😅

You’re saying I can get high on fruit? Sweet! People pay good money for this!

Ya, not all built the same.

Me too diabetics

Same for me, I wonder why this is so different for different people?

@@simsam133depends on genetics, wether you are active during morning, or have more sedentary job, can be many things. I usually do my cardio in the morning, so I will have water after I wake up then go for a run, have a protein shake with some frozen fruit, spinach and chia seeds. Then maybe have a banana hour or 2 before lunch. If you are less active during morning, too much carbs for breakfast may not be a good idea.

Same lok

Same

LMAO SAME

🤣 Some days when I work I don't eat until 2/3pm 💀

I don’t eat till I’m in bed think I got 20 mins to waste while there’s money to be made…

I have done this since moving to Italy. Two meals a day, something extremely light if I eat anything before 12:30. I weigh what I DID when I was 25 and I am almost 41.

You "don't eat anything until 1pm, only fruits"...? Well newsflash, fruit IS anything, it contains fibres, sugar, carbs and more, so no wonder you don't get hungry.

Wow, that's awesome. I don't eat anything until probably 2 or 3 pm because I don't ever get hungry. I usually have 1 banana or whatever fruit I have at home. However, as I got older I gained so much weight no matter if I exercised and eat almost nothing. 😢

​@christi8488 your body is storing that fat until it really needs it! It will eat muscle first. By not eating your body goes oh my gosh! Store as much as possible!

@@kirie_cupcakes I know but my problem is that I don't have any appetite. I try eating but then I get nauseous and my stomach starts hurting so bad.

Nvm what she ate in her first 25 years of life where her whole body developed on regular food with probably lots of saturated fat and animal protein… yea lets base her healthy age on the last 20 years 😂

your grandma slurped me up back in 1985

Cap

That had nothing. Absolutely nothing to do with her living to 104😂 there are people out there who smoke packs of cigarettes a day and eat McDonald’s everyday and still live to like 90+. It’s all genetics and luck

TY, I wondered if it would matter at my age 70+ You just answered it. I'm doing it.

Yep, protein is essential and fruit is nothing but sugar

Color? so you went from white to black.

This guy looks horrifying. Fruit is death.

​@@valitsemllaluokanavahyvaks3556no, losing color. So from black to white.😆

They're delusional

😂😂😂🎉🎉🎉 Now we r told to eat Nothing at all, Starve...then only eat protein n fat.

The guy in the video?

That’s because he is not running all day in the ☀️ . If he is slightly melanated then that also helps too. Think Mario Lopez and down.

​@@Bombabingbong66go watch a survival show in the end thats all they really need but you do need both ive seen some catch all the fish they can eat but still lose weight because there's no fat in it

@@coltonharland2273 Yeah the way that guy looks at age 33 is NOT an endorsement of whatever diet he’s on

Damn! You wrong man smh

Sorry for your loss. Prayers.😆

How does one “accidentally” eat a slim Jim 😅

​@@eddie341 she was just trying to suck it and accidentally swallowed

🤣🤣🤣🤣

Congratulations on your journey :)

It’s not too late ❤🎉

Lmao 😅

🤣🤣Yup.

😂😅

I hate that I laughed. But I laughed.

Ha ha hahaha

Sounds like Suzanne Somers' "Somersize" diet. 😊

It's no starchy carbs and meat protein

This is a one way ticket to fatty liver disease

@@yo-yo9663 No it's not!?

As long as nobody mentions MILLET or BUCKWHEAT I know that this dietary form is not of a high quality ... 😅

Do it!!!🎉

How does your liver know what time it is? 🤔🤔🤔

@@CheapsKate77 Very undermining question

Lydia Kovacheva

​@thelimbochimp7618 they asked a very logical question which, instead of giving a logical answer to, you took it defensively 🤔

How does anybody know what the liver does at any given time 😜 😅😂😅 , not to mention that liver doesn't know what time of the day is People are well known for caca stories 😂

People just want to show up. You're completely right. This nonsense of eating only fruit may cause irreversible damages for people whose got a silent diabetes.

Underrated comment 🎉🎉🎉

Fruit has no sugar thats bad for u ... its natural sugar that doesnt harm u

Fruit has no sugar thats bad for u ... its natural sugar that doesnt harm u.

I fast until noon or later most days. I do NOT exercise like this guy so I feel that's better for me.

Yup 😂

the guys pushing 60 he looks fucking great, you guys are just allergic to feeling good for someone else

@@HughMungus4655 He looks every day of 60 plus more lmao

@@src3360 you dont know what 60 year olds look like lol

@@src3360for real my mom is 64 and looks at least 10 years younger than this guy lol

I’ve been intermittent fasting most days for about 3 years now. Always break my fast either at 3pm or 6pm with a hand full of blueberries, 1 kiwi, 1 apple or pear, all cut up on a bowl of Greek yogurt which has been mixed with grounded chia seed and a 2 chopped dates. Sprinkled with a sml handful of pumpkin seeds. Awesome! No going back! I then have my main meal about 9pm, a few occasional treats of organic chocolate, potato chips( mini bag) or a shortbread cookie all before midnight 😂. Then I don’t eat again until the following day at either 3 or 6pm . Feels great! I can’t go back to my old diet…..

How do you get an appropriate amount of calories for the day? Big lunch and dinner?

@@allmyducksinarowyeah, i started fasting and break it at 12 and usually my lunch is my huge meal and dinner is smaller but sometimes lunch is small and dinner is big

I’ve been doing intermittent fasting for a year, lost a bunch of weight, and my body wants a cheeseburger 🤷‍♀️

@@PebbleBeachSouth Then eat a cheeseburger! Have some fries and a chocolate shake, too, if you want one! I’ve been intermittent fasting 19/5 for a year, and I’ve lost 29 pounds (26 to go). This works because I can have what I want! Most days I eat pretty healthy, and I try to make sure I get plenty of protein, vegetables, and fruit. I start my day with bacon or ham (uncurred) and eggs, and a Mexican Coke (real sugar)! For me, that’s key- I’ll fast all day if I can have a Coke every day! After lunch, I usually have a snack size candy bar or a small scoop of ice cream. What’s that you say? “Too much sugar?! Not healthy?!” Well, I eat WAY healthier now than I did before I started IF! Losing excess weight is the best thing you can do for your health, and my blood work has improved! The best plan is the one you can stick with! This is sustainable for me! When I try to cut carbs, it ends with a two week binge! This is healthier in long run! You have to eat for your soul as well as your body! Eat the cupcake!

What meats do you eat primarily?

@@robmcguckin7605eat red meat

Hallelujah brother

@@robmcguckin7605 i have my own farm, so i know my chickens are healthy and i include mutton or water bufallo once a week and fish twice a week.

@@robmcguckin7605 i have my own farm, so i know my chickens are healthy and i include mutton or water bufallo once a week and fish twice a week.

Oh it's great until you have cirrhosis from the fruits

Unfounded blasphemy ​@@saltymonke3682

Nothing wrong with eating a light breakfast, or even no breakfast. It doesn't need to be fruit and most of that book has been disproven.

​@@saltymonke3682 How? Fruit is a natural food for humans. Bacon, bagels, cereal are not.

​@@saffylllama5609bacon is god.

Those school tests are taking their toll on him.

He is 55 right now

Lol 15!!! Vegans are gross

You’re very bad at math

😂😂😂😂😂😂😂

I remember steak and green beans work together lamb chop and green beans the same. I think I started with the stewardess diet when I needed to drop 20 pounds fast. 😂

Right, I remember that. Food combination was a big deal.

Just an FYI for people who didn't read it, fruit is digested the fastest, meat is slowest. When there's meat, veggies, and fruit in the belly, the fruit, usually used as dessert, breaks down before the meat has cleared, creating gas and bloating.

It’s a great book I haven’t

Have it

absolutely right!

Fructose bypasses the pancreas. Over 100 clinical trials have proven this. DYOR

Actually, the mastering diabetes program recommends only fruit for breakfast along with a very low fat diet to reverse insulin resistance and diabetes.

@@the_blue_lotus_portal​​⁠I’m a type 1 diabetic. The diet you state is the opposite of what a diabetic needs ffs… low fat has nothing to do with “treating diabetes”… eating only fruit for breakfast will not treat diabetes. That does not work. That advice is directly contrary to what would help a diabetic maintain normal blood sugars. Makes absolutely no sense.

​@@the_blue_lotus_portalWhat you say is death for someone with diabetes due to the sugar rush it would cause, it is exactly the opposite. Check your sources out.

Basing your life decisions on blood pressure, cholesterol, and other idiotic measurements is… idiotic.

@@Artemis19811 Its not about basing your life off those numbers , its just the results

​@@Artemis19811your comment is rude and uncalled for.

@@Artemis19811 Who hurt you to make you so bitter?

@@pman2916rude or not, am I right? Dont you think the American people deserve the truth instead of wishful thinking or anecdotes?

coffee till 1pm...is inflamatory acidic.

My breakfast 100% ! I need to know I'm awake first lol

Meet to

So you just had fruit to last you till the next day? and ...nothing else?

I ate mostly fruit one week and just a little bit if other foods, mainly meat and some cheese. I lost weight. It was healthy and I found out that fruit helps you lose weight.

Do you have fatty liver ?

I went vegetarian then vegan for 2 years and my health just went blooop

@@mysmirandam.6618 your health went bad?

A lot of different animals too

I think he's missing a point why the book pointed out why it's good to have fruits in an emptied stomach, instead of saying l just read a book. I read the book too when re-released. So I can tell it's not like 'eating fruits till noon'. Must've more info been provided. These days lots of varied info flooding, so the point of this book is different from what other dietary experts say. 😊

@@lollamai thought as much, I already like doing that.. 🍊🍊🍊

Not really. We’re mostly eating hybridized fruits that are larger and sweeter than they evolve to be naturally. And there’s plenty of poison things out there in the world. Why did God put poison into the world?

There's also a lot of different drugs in the world. God's gift?

Can’t work that great if you stopped doing it lol

@@jayboy2456​​⁠and then they are hungry by noon and can “enjoy a sandwich” which isn’t what the video was suggesting

So what do you eat after noon

Normal healthy food. No vegetable oil. No processed food. No refined sugar

​@eddiemenendez2065 no sugar or junk food, and combining foods a certain way. Basically, no starches and protein together. Most Vegetables (corn and potatoes are starches though) combined easily with EITHER meat or starch. No sandwiches....

I'll try this thanks.

Is it just because of the instant sugar hit? Do you still eat normal dinners and did it nit give you diarrhea? Genuinely curious thanks

​@@rory6984 it is worth the read. Basically after noon, you eat unlimited veggies with either a single serving of natural starch or a single serving of protein for lunch and dinner. All whole natural foods, with zero premade or additives. They offer one single "anything" meal per week. Like if you want stuffing, eat all the stuffing you want for that one meal, but notice how you feel after. You quickly realize what "anything meals" feel terrible. The concepts are solid. The only critique is that some of their recipes were a bit fussy, like one pita had a tablespoon of 5 different grated veggies and a complex sauce.

Well hello Harvey

It's Marilyn l think ...Harvey and this guy have more verdent nose hair Fructivarians always lead with their ample nose hair and their teeth tartar, that's a tight close up l wont forget in a hurry! @@AairaEril

​@@veronica_._._._🤣🤣🤣

I know Marilyn didn't stay with this. She's definitely been on a journey!

​@@buntzy2Neither did Harvey. He started eating steak again.

I read not to drink green tea on empty stomach

I’m glad it works for you. I tried that many times but every time I drink it I get very VERY nauseous if it’s on an empty stomach even when it’s said to drink it on an empty stomach🫤

Ginger tea + lemon juice + 1tsp honey + 3 “dashes” Cayenne pepper (Drink Rooibos* tea / Green tea rest of the day) * South African tea made from an indigenous bush 🇿🇦

​@bunnydimples1283 me too green tea gives me a headache

Suddenly I feel old.

I'm old . I read it and tried in these former days.

Coffee?

@judyhowell7075 Personally, I don't drink coffee. Too acidic, and I grew up disliking how dependent on it people were, so I just never went down that road. I never wanted to live the "Don't talk to me until I've had my morning coffee" life. I don't like for a substance to have that control over my mood, sleep cycle, personality, and life. But I love the smell. 🤷‍♀️

@@kickitlikekirra thank you for reply, started drinking coffee at 36 when unplanned second child was birthed

@judyhowell7075 You're welcome! I think it can be a very helpful tool, and it sounds you decided to use it in a real time of need! If you're looking for an alternative caffeine source, matcha and regular green tea are wonderful, healthful, and less controversial alternatives. Even if you alternate among these and coffee, that can help break an"addictive" cycle and reduce some of the negative side effects of coffee. Drinking organic coffee and having it "bulletproof" style can help. I also learned through Traditional Chinese Medicine to save caffeine until 11-1PM. Look into chi organ clock if you're interested in learning more. I know having any amount of kiddos really takes a lot out of a Momma! Totally good to use the right tool at the right time, and that's a chapter in your life where I'd say caffeine is a really helpful tool. Personally, coffee is a product that I would also only buy if it were grown and sourced sustainably, through fair trade and with living wages paid to the supply chain. That industry is HUGE and unfortunately extremely exploitative of its workers. Sourcing responsibly means you pay more for the same amount, but you drink a product with a lot less"blood on its hands." Paying more and choosing to support these practices can also help reframe one's coffee routine; one can drink it less frivolous, more intentionally, less guiltily. And it might spur one to drink it less frequently in order to stretch one's dollar 😉

I wonder what that is because my body works the same way. Eating in the morning is more something I force myself to do.

@@ikkou111 when we sleep our body has basically “sleep hormones” those hormones make us not hungry which makes sense cause we have to not eat for at least 8 hours so our body needs to not be hungry so we can sleep, it takes about an hour or 2 for those to go away after waking up. i hate eating breakfast as well

Technically no matter what time you eat your first meal of the day, that meal is still breakfast 🤔

Braking the fast in the morning has never been for me

​@@samw161I often wake up before my alarm clock because in hungry

Right, but it will level off.

Thank you

It’s not about look. I just went through this. I was doing Keto and fasting, and I stopped for the holiday, and I actually ate carbs and sugar, and man the rest of the day I didn’t feel right. I felt tired and bloated n heavy. I’d rather walk around hungry than eat snacks that make me feel like crap compared to cutting out sugar and carbs.

Social media has made the world so much meaner... No one would ever say that someone's face... But since we have no idea who MTB095 is, MTB095 feels perfectly safe being mean...i notice MTB095 did not post a picture .. I wish he or she would so that we could comment on his or her looks

​@@jeffclark2675I'm not sure if it's the looks for vanity they're talking about, this guy looks physically weak. The lack of meat will do that to you.

@@jeffclark2675tbh I prefer to eat more because I like to look bigger instead of very skinny like this guy, the dude has preferences ain’t nothing wrong with that.

Time to buy another copy!

@@Deanna-qm1fh I was thinking the same.

It makes sense until you want to eat a sandwich!

Lol he is still reading 📖 it!

Great for men, terrible for women. My husband thrives on fasting until 1-2pm For women that will jack up their hormones almost every time.

​@@brandinshaeffer8970 "fasting" lol

​@@Dante-kx7mwsuch a funny word 🤣 😂 😆, what other normal words make you lol?

It is true. Got in the best shape in my life eating once a day 4 pm... I can eat anything... except no sugar no flour no processed food

@@TFlo1020 are you offended?

As someone with a sweet tooth thank you for sharing this 🤭

I'm so sorry for your loss. 🫂

Damn

Which bit of the book do you think gave him Alzheimer’s? Was it the fruit bit or something else?

That’s a humongous claim respectfully ~ fruit’s and dementia🙂‍↕️

It’s the fructose… 😢 some people just can’t eat this way…there is a lot more research and knowledge now since that book was published.

So you ate fruits until noon.What did you eat after that for the rest of the day?That's my concern because he looks like he's almost malnutrition

Me too! I read that book and was impressed by the authors . Thanks so much for reminding me, I'm gonna start doing this tomorrow, thank you so much, I'm 64 and this is just what I need 🎉

I think we are all our own little chemical factory and have to experiment to find what works best for us.

Awesome. Have you heard of a burgeoning grocery co-op in Ling Beach? It’s barely shaping up but kinda gives me hope for the LA metro area that maybe quality organic produce can still be available in the area

@@patpatmoomoo5524 No. I live in San Marcos now. There are farms around here. That's good about Long Beach. I miss the coops. Now corporations own health food stores. Not the same.

I used to have just coffee and banana’s until 12pm. Thought I was smart. But had so much issues with acidity later. So this might not apply for anyone.

That’s incredible, what a small world we live in!

I used to live in Maine in the 80s. It was pleasant.

I read the book, too. You also couldn't eat fruit with anything else because it wouldn't digest properly. Also starchy food could not be eaten with meat. If you are meat, you could only eat non-starchy vegetables. It was based upon the premise that the meat and starch needed different enzymes to digest and those enzymes competed with each other allowing the food to basically rot in your digestive system

That's exactly how it was. It had its naysayers but i still think its an excellent eating style to follow.

Do you just eat fruit until noon and fast the rest of the day

​@@freethinker7805no. You can eat other things but don't eat meat with starchy foods.

Ohhhh lorddyyy lord my names Vanessa and done losted so much weights when I was reading that book, took me a year cause I had to sound out most of the words child but hey I done did it in the ends alrighty now slay child get your read on so you can be a smart and fit black child child.

Really ? It’s called , breakfast 😮😊

This. And eggs.

We are not running out

More dirty pigs to make you more dirty inside

😆😆😆🤌

same, but after 12pm

I agree... I have black coffee with MCT oil or butter stirred in , & then , water all day until I eat a huge steak for a early dinner. Best I've ever felt , looked , weighed , performed... I've tried many diets , including Fit for life , & for me , coffee til dinner is best.

@@chrislincoln7455100%. I’d add nice spring water with the coffee. Just coffee can be heavy on the kidneys. Also too much coffee acts as an oxygen inhibitor if you will. Up to a certain amount a day is a healthy stimulant for the nervous system. Anything more than that is not ideal. But like the OP said a person can adjust to anything if you make it. Some people drink 10 or more Coca colas a day. I’m 25 and I couldn’t imagine drinking more than 2 cokes in a week. I don’t consume anything unnecessarily. What you said though about when you do eat, it’s steak etc and no processed bullshit is correct. Eating like that is optimal for most people and their genetics coupled with their blood types to thrive. Just a guy though with an opinion 😅

@@yuriboyka6131 ... cool , I'll take that on-board.. thankyou.

But eating nothing but fruit can mess up your body and also look at his teeth they look hollowed you can see right through them I'm betting he hadn't brushed his teeth..

Steak and eggs unless you want to be Tiny aka sub 220

Tbat means ur nutrient starving. U have no fiber answer no antioxidants. It will catch up with you. In a few yrs u will need to keep ur cardiologist on speed dial. No need to reply because I know u will say no way blah blah blah. Just remember this conversation

@@darlenebertocci4631humans have no biological need for fiber. At all. Nor do humans require any carbohydrates. At all. ru-vid.comTvEihKeDKr4?si=jwBLB7uw2nlVeYec

I have been keto for 9 years now carnivore for 6 months. Excellent lifestyle. Long live Anthony Chaffee and Dr. Berry!

​@@darlenebertocci4631 maybe your blah blah blah will come in to you instead of the person above 😅

I'm diabetic as well and also get conflicting results when I look up "is natural sugar bad for you", I love fruits so maybe I'll try this

licensed medical professional... all dieticians and diabetes educators will tell you to avoid fruit. there are many different types of sugar. glucose, sucrose, etc, etc. and the body processes them differently. the point of this 'diet' this guy is presenting is fundamentally about living in a caloric deficit similar to something like like intermittent fasting. its good to make your body use the fat it has stored up as energy for when you do miss a meal. its good to do this often.

Good point...but true professional dietitians like my younger brother will tell you fruits and vege is the way to optimal health and I belive likewise as a health professional myself and previously a personal trainer......and this is very true not just for people with specific situations that prevents them from consuming certain sugars but rather the general consumption of fruits and vege can reverse soo many health issues and not just for those in caloric deficit or for intermittent fasting.....Even the study of A&P 1 and 2 premed, tells us alot about our human body mechanism and processes that take place... The bible commanded Adam and Eve to consume fruits and vege as meat and this is bcos our creator knows that's the way to longevity.

I was pre-diabetic. I started eating fruit alone in the morning. In the form of a fruit smoothie. Things are much better now.

@@kingkweku9761 Thank you for the reply

Meat which chemicals and drugs....yummm

😂

Buy organic duh 🙄

Just buy a whole cow🙄

Just buy a whole cow🙄

Ha ha ha

What does their divorce have to do with the way of eating?

LMAO 😂

This guy is tougher than you