I have dealt with right SI joint pain for YEARS. No joke, literally years, non stop. In 30 seconds, I heard and felt a pop and had instant relief. I’m honestly shocked at how well this worked!
I'm here for the jokes and spinal techniques. especially the immature jokes to make me laugh. life is short and I gotta live with spinal injury for life... let's laugh a little more. it's wonderful.
I rolled over from my bed to do this. I did the open knee part wrong the first time because I opened my feet, too. So I did it the right way. I did hear sound the first time. I felt a whole lot of stretching where my back hurts all the time.
It's amazing how one video can help someone so much. I've had so much pain in my back for years! After this, I can finally move a part of my back that I haven't been able to move well for years.