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35 MIN Booty and Glute Pilates Workout | Sanne Vloet 

Sanne Vloet
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23 окт 2024

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Комментарии : 106   
@heyloveistheweapon
@heyloveistheweapon 2 года назад
Sanne your pilates videos are literally therapy for me 🥺my mental health (and my posture lol) have improved SO much. thank you , thank you, thank you, thank you
@Slightarmadillo
@Slightarmadillo 2 года назад
Hi Sanne - thanks so much for making Pilates so accessible to people!!! It’s such a beautiful thing. Love you!
@SanneVloet
@SanneVloet 2 года назад
Yes I love Pilates! Thank you for watching 💕
@berkahtv4886
@berkahtv4886 2 года назад
Haiii
@TheLillabella
@TheLillabella 2 года назад
This is not Pilates
@lauraga4940
@lauraga4940 2 года назад
Dear Sanne! I absolutely love this pilates video! It’s so effective and at the same time relaxing - what an awesome mix 🤍 Would be great if you could do more of these long videos about 30-40 minutes with stretching in between included ✨
@paisleyherman
@paisleyherman 2 года назад
Sanne- you ALWAYS have the best workouts! The burn was real 😍
@megan9481
@megan9481 Год назад
Yay proud of myself just completed it 💕
@YogawithKrista
@YogawithKrista 2 года назад
This was an awesome workout. I especially love how much yoga you incorporated into the practice
@StephanieHajal
@StephanieHajal 2 года назад
Thank you so much for this new pilates video! I always feel so much better after your workouts🤍
@SanneVloet
@SanneVloet 2 года назад
This is amazing! Thank you for putting in the work ❤️
@nazlicancicekk
@nazlicancicekk 23 дня назад
OMG!!! YOU and YOU TRAINING ARE GREAT 😍😍 MY HIPS ARE ON FIRE 🔥🔥🔥🔥
@meganparadise4118
@meganparadise4118 2 года назад
Hi Sanne! I’m a new subscriber and have been obsessed with your channel the last week or so! I just got my matcha and matcha chocolate bars in the mail and oh my! What a treat😊
@SanneVloet
@SanneVloet 2 года назад
Awwww hi!!! This makes me so happy! Welcome, and I’m happy that you’re here watching ❤️
@YogawithKrista
@YogawithKrista 2 года назад
Yessss!!! I am also a new subscriber and can't get enough of Sanne's workouts. I loved that a happy baby was thrown into the practice. Felt so good after all the glute burn.
@mariajosevargasaquino6247
@mariajosevargasaquino6247 2 года назад
Sanne I love your pilates workout!! It is my favorite part of the day. It helps me so much :) Thank you so much!!!!
@salut_june
@salut_june 2 года назад
Salut Sanne Thank you for another great workout. Made directly with.💕 Perfect start to May. Have a nice 🌞day.
@SanneVloet
@SanneVloet 2 года назад
Hi! I’m so happy you like it 💕 have a nice day!
@АннаЦуй
@АннаЦуй 2 года назад
I’m so happy you made Pilates video! Thank you 🪄
@SanneVloet
@SanneVloet 2 года назад
❤️❤️ thank you!!
@DailyMyChildhood
@DailyMyChildhood 2 года назад
This is actually really helpful video .All movements are the best for health & beauty 😊
@SlantyEyeProd
@SlantyEyeProd 2 года назад
Actually very simple and relaxing! I'm going to try with ankle weights next time.
@marklagrone3326
@marklagrone3326 2 года назад
After watching you do this,I see now why you want to eat so healthy. Awesome video !
@kellychang9533
@kellychang9533 2 года назад
Enjoy it.Feel so good.Thank you ❤️💕
@yennaye
@yennaye 2 года назад
Can't wait to do it in the morning!! I enjoy doing Pilates so much😊
@SanneVloet
@SanneVloet 2 года назад
Me too! Isn’t it just the best 😍
@leannerae
@leannerae 2 года назад
Thanks for this workout Sanne! And I'm obsessed with your outfit! 😍
@SanneVloet
@SanneVloet 2 года назад
Thank you! ❤️
@alexs6005
@alexs6005 2 года назад
you and you alone probably saved my health, both mental and physical
@carlyrobinson4300
@carlyrobinson4300 2 года назад
can’t wait to do this!! ❤️
@SanneVloet
@SanneVloet 2 года назад
😍😍 I hope you’ll enjoy!
@bubbleclayshop8780
@bubbleclayshop8780 2 года назад
Loved this especially with the little stretches in between exercises! Xx
@MarinaSchwarzkopf
@MarinaSchwarzkopf 2 года назад
It looks amazing. Can't wait to try it out! 😊💕
@SanneVloet
@SanneVloet 2 года назад
Yay! Hope you’ll love it 💕
@ritasilva4324
@ritasilva4324 2 года назад
My harmstrings and glutes are on fire 💥 really loved this workout! Thank you so much for your work ❤
@ecegulberki8106
@ecegulberki8106 2 года назад
You are awesome, that was the workout im exactly looking for right now, cant wait to try
@SanneVloet
@SanneVloet 2 года назад
Yay! Can’t wait for you to try it!
@sahpop
@sahpop 2 года назад
This workout is everything! Thank you Sanne :)
@SanneVloet
@SanneVloet 2 года назад
Thank you for putting in the work!! ❤️
@guilhermejunior2689
@guilhermejunior2689 2 года назад
Rocked this Workout. Thank you very much for the tips
@coocoo9120
@coocoo9120 2 года назад
This was challenging yet relaxing. Awesome workout
@solmora1724
@solmora1724 2 года назад
Your workouts are amazing thank you!!
@liinnyvictoria
@liinnyvictoria 2 года назад
I love these! Thank you :) can you do more weighted/dumbbell pilates videos?
@adaparviainen
@adaparviainen 2 года назад
Just did this workout, and whoof the burn was a killer in the end!! Love it Sanne♡︎ + what resistance band are you using?:)
@SanneVloet
@SanneVloet 2 года назад
It was a good burn!! Hmmm I’m not sure what brand it is but any wider resistance band similar to this one will give you that burn for sure! Will link if I find the brand :)
@YogawithKrista
@YogawithKrista 2 года назад
I'll have to look into Sanne's suggested bands as well. I've been using some off of Amazon that looks very similar. They have a variety of resistance so I can switch it up depending on how I feel that day.
@SickComesSecond
@SickComesSecond Год назад
@@SanneVloet Yes curious about which exact band you use!
@mayapepper942
@mayapepper942 2 года назад
I love your workouts so much, yes it hurt at first but now it's so calming and helpful, tysm!!!
@SanneVloet
@SanneVloet 2 года назад
Haha love it! Thank you, so happy that you enjoy the workouts 🥰
@elisacolmuto4028
@elisacolmuto4028 2 года назад
thankss you !!! I love it, I feel better in my body and my head
@arizonahunter7556
@arizonahunter7556 Год назад
thanks perfect workout for fridday . your energy its lovely
@arafee8884
@arafee8884 2 года назад
I will Keep this my Daily Routine🥰😍
@levierenx
@levierenx 2 года назад
This felt so good 🥺
@jaylynperkes5581
@jaylynperkes5581 Год назад
Absolutely LOVE this workout!!! Sanne, you're the best. :)
@SanneVloet
@SanneVloet Год назад
Thank you!! I have so many more workouts on my platform that you might like!! ☺️ studio.soulsyncbody.com
@guilhermejunior2689
@guilhermejunior2689 2 года назад
Congratulation on the vídeo👏🏻 and I wish you a great day 🌞
@anilrajnair7343
@anilrajnair7343 2 года назад
Just did this and I love it 😍
@ziyucheng8491
@ziyucheng8491 2 года назад
thank you for the great video!! can you post more workouts with equipment, we really love it!
@SanneVloet
@SanneVloet 2 года назад
I have some more coming soon!! 😍 do you like shorter or longer workouts?
@ziyucheng8491
@ziyucheng8491 2 года назад
​@@SanneVloet 😍😍Can't wait!! Maybe between 25 - 35min? I personally love working out for around half an hour everyday ❤️❤️❤️ always feel so much better after your workout
@hadasitalki7247
@hadasitalki7247 Год назад
thank you dear Sanne! 💕💪
@vanessaarn
@vanessaarn 2 года назад
Loved this!! :)
@HannahMarieee
@HannahMarieee 2 года назад
me tooo! hey btw vanessa, i recently started my own channel if u wanna check it out, i talk a lot about well-being, self growth and nutrition there
@Lydia-bs2fy
@Lydia-bs2fy 2 года назад
Loved this one! 🤍
@stevechuckster1594
@stevechuckster1594 2 года назад
Loved this.
@evaconte838
@evaconte838 2 года назад
Sanne 🌸 your workouts are amazing!!! Thanh you so much
@SanneVloet
@SanneVloet 2 года назад
Thank you so much! Happy you like it! 💕
@katieeeeeee011
@katieeeeeee011 2 года назад
I love you Sanne ❤️
@rebecacosme8264
@rebecacosme8264 2 года назад
it was AMAZINGG
@SanneVloet
@SanneVloet 2 года назад
So happy you enjoyed it!!! ❤️
@ТатьянаМусинова-о5я
Thank you so much, it was amazing!🙏🙏🙏❤️❤️❤️❤️❤️
@yanaperets
@yanaperets 2 года назад
killing ❤️ thanks a lot
@elenarebel
@elenarebel Год назад
Love it !
@malavita_aa
@malavita_aa Год назад
It was amaaaisiing 🙃🙃🙃🙃🙃
@sarahalikhan3919
@sarahalikhan3919 2 года назад
Woww this is so amazing. 💗💗
@SanneVloet
@SanneVloet 2 года назад
❤️❤️ thank you!!
@Yekta2847
@Yekta2847 10 месяцев назад
Perfect ❤
@lillibeer3827
@lillibeer3827 2 года назад
hi sanne, which booty band do u recommend? because mine always crumples when i do booty workouts.. 😣
@laianevieira6131
@laianevieira6131 2 года назад
Miss you!! 🥺
@maxseaborn
@maxseaborn 2 года назад
When are you coming to LA next??
@yantiday2826
@yantiday2826 2 года назад
thank you I love it very much❤
@Run-Na979
@Run-Na979 2 года назад
I love it ❤
@SanneVloet
@SanneVloet 2 года назад
❤️❤️
@elzbietabandura1378
@elzbietabandura1378 2 года назад
Love it! Thank You :))
@SanneVloet
@SanneVloet 2 года назад
Happy you love it! Thank you ❤️
@stevenmilstead559
@stevenmilstead559 2 года назад
Everything looks great tech. 🎁
@eylultopkaya9303
@eylultopkaya9303 2 года назад
sanne please more workout like dogpound bodyweighttt it was awesome
@NatoshaHenry-bd8rq
@NatoshaHenry-bd8rq 10 месяцев назад
🔥
@davidparnell1903
@davidparnell1903 2 года назад
Good video
@magicworldbyjorg
@magicworldbyjorg 2 года назад
@sonadepp652
@sonadepp652 2 года назад
I likeit 💙💙
@zeeshan9548
@zeeshan9548 2 года назад
Great
@lanphuong2913
@lanphuong2913 2 года назад
hmmm chill thực sự =)))))))))))))) vừa tác dụng rất tốt vào cơ mông vừa không cảm thấy quá mệt mỏi
@guilhermejunior2689
@guilhermejunior2689 2 года назад
Hello Sanne 🤗
@israelcuevacubas2113
@israelcuevacubas2113 2 года назад
Blue
@EMC_CO86_0_Z
@EMC_CO86_0_Z 2 года назад
😘💕
@guilhermejunior2689
@guilhermejunior2689 2 года назад
Gorgeous 😘
@andreiseixas5244
@andreiseixas5244 2 года назад
Uau..
@Sarah.g.carter
@Sarah.g.carter 2 года назад
I didn't have a resistance band, but I did have my wiggly 22 pound baby who insisted on being on me through every exercise.
@SanneVloet
@SanneVloet 2 года назад
Hahah I think that works just as good! 😍
@MarianaBaez
@MarianaBaez Год назад
hard to follow without watching
@robertsullivan9151
@robertsullivan9151 2 года назад
soles are amazing to watch
@mauditadwi8374
@mauditadwi8374 2 года назад
This was so haaard for me :(
@petronyte1485
@petronyte1485 2 года назад
Hi, I've sent you a collaboration offer to your email. Hope to hear from you soon 😊
@nooshinpasdar
@nooshinpasdar 2 года назад
@mehrnoosh.p.fitnessp
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