UPDATE: 11/22/19 I got TMS again • Second time getting TM...
I know you might feel like you can't even imagine feeling better. I felt the same way. But look at me! I feel better!
Watch my before/after video to see how cruddy I felt before TMS!
• TMS Before and After
I still take depression meds, but they weren't really working before I got TMS. Now they work!
TMS healed my severe depression, maladaptive daydreaming, brain fog, and intrusive thoughts.
Article about my habits
/ how-i-prioritize-writi...
Books:
Atomic Habits by James Clear
Girl, Wash Your Face by Rachel Hollis
The Power of Habit by Charles Duhigg
Get Your Sh*t together by Sarah Knight
Podcast episode that helps you envision the future you want:
/ this-daily-practice-ch...
Set goals and get organized with a Passion Planner or similar planner.
Passionplanner.com
It's hard to be motivated to do anything when you're depressed, but please don't stop searching for treatment. You WILL find something!
24 авг 2024