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4 Amazing Chicken Meal Prep Dishes to Add to Your Daily Routine 

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Опубликовано:

 

2 сен 2019

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Комментарии : 249   
@simz7304
@simz7304 3 года назад
No talking, no explaining who you are, straight to the point. Thank you
@zackdo5194
@zackdo5194 2 года назад
No begging for subscription request, too.
@sushidashi6152
@sushidashi6152 3 года назад
0:03 Chicken Fajita 0:53 Chicken, Mushroom & Broccoli Stir Fry 1:43 Southwestern Chicken Quinoa 2:31 Chicken, Pesto & Veggies
@aayushdas5036
@aayushdas5036 3 года назад
How many carolies in 200gms of chicken mushroom & broc stir fry?
@watermelonthefruit7744
@watermelonthefruit7744 3 года назад
@@aayushdas5036 with so much oil you are better off finding another video
@user-mg3dr5eb6y
@user-mg3dr5eb6y 2 года назад
thanks
@mtv_avebuckboi3517
@mtv_avebuckboi3517 2 года назад
Pesto?
@CeetwOReyes
@CeetwOReyes Год назад
tangina yung pangalawa naging paste amputa , bakit ganun hayp ka sinunod ko yung video tanginang yan
@stalebread6343
@stalebread6343 3 года назад
just as a heads up, don't add flour directly into hot liquids. You'll just end up with a thin sauce and chunks of mushy flour. You need to dissolve the flour in a little bit of cold water first then add it in.
@arthurwong9017
@arthurwong9017 2 года назад
Yup! Was about to write this into comments then saw yours. Very good tip!
@jasp9661
@jasp9661 2 года назад
Thanks! Learning to cook, love tips like this
@asscrackb4ndit
@asscrackb4ndit 2 года назад
And don't use flour for stir fries, make a cornstarch slurry
@yiha03
@yiha03 2 года назад
@@asscrackb4ndit should I add the cornstarch slurry when they add the flour in the video? or should it be at a different time when there's no heat? sry new to cooking
@ILoveLLawlietxD
@ILoveLLawlietxD Год назад
@@asscrackb4ndit you literally can use flour for stir fries, it serves the exact same purpose. To bind the sauce.
@janaalem99
@janaalem99 3 года назад
Thank you for being straight to point and not talking or saying unnecessary things for the first 5 minutes. Subscribed and liked.
@Marc-wv1pr
@Marc-wv1pr 2 года назад
I WISH more recipe videos were this concise and easy to watch. THANK YOU
@lincoln8530
@lincoln8530 3 года назад
I’d just end up eating it all in a day
@jeromejr1977
@jeromejr1977 2 года назад
Lol.
@KOMIsun1989
@KOMIsun1989 2 года назад
Hahaha
@koraykalkan2693
@koraykalkan2693 2 года назад
That’s the point
@aceb5532
@aceb5532 2 года назад
That’s me 😂😂😂
@Nicole12445
@Nicole12445 2 года назад
😂
@adwaitgaikwad2921
@adwaitgaikwad2921 2 года назад
This is the most helpful video I have found for meal prep till now and its less than 4 min.
@austinmatos13gubntbu
@austinmatos13gubntbu 3 года назад
Made the stir fry and it came out BOMB!
@sqwatchy1010
@sqwatchy1010 9 месяцев назад
Straight to the point, love it. We've tried the chicken and brocolli and the chicken pesto so far and both have been great!
@braciole7667
@braciole7667 3 года назад
Cooked the quinoa dish and the brocoli/chick stir fry. Both were excellent. But they make more than the 4 portions as shown in the video. At least 8 servings or more. Fantastic recipes!!
@saveriocarro9399
@saveriocarro9399 Год назад
Just happened to have pretty much all of those ingredients in the fridge, and I couldn't for the life of me think of how to use them, this video was a Godsend
@misshibataha
@misshibataha 4 года назад
More chicken meal prep recipes please!
@blessedandbeautiful3189
@blessedandbeautiful3189 8 месяцев назад
All of these recipes are absolutely amazing 🤩 and they seem like they would freeze and thaw nicely!😊
@MidnightChef
@MidnightChef Год назад
Looks delicious! Thanks for the great idea! Keep up the great work!
@winzinnewf
@winzinnewf 4 года назад
The music reminds me of the team rocket hideout in celadon city during the pokemon RBY days.
@alyssasade2227
@alyssasade2227 3 года назад
It reminds me of monsters inc
@virtualfitnesstv
@virtualfitnesstv 4 года назад
Very inspiring. Wonderful yet delicious concept video. Awesome job.
@scastaneda1201
@scastaneda1201 2 года назад
All look so good! Thank you
@gvalle978
@gvalle978 3 года назад
That last recipe I believe was my favorite. I gotta try it
@nikitaw1982
@nikitaw1982 3 года назад
How did it go? I'm going shopping today for that and felt the same.
@easypeasycooking6053
@easypeasycooking6053 4 года назад
Amazing recipe definitely gonna try it
@josephineh4391
@josephineh4391 3 года назад
thank you for this video!! it's really helpful!
@kamiwhitfield817
@kamiwhitfield817 Год назад
Wow. That is amazing thank you so much.
@gwennyhaha6688
@gwennyhaha6688 3 года назад
Im craving.... And its 2:46AM in here!!!!
@ilonamaz
@ilonamaz 2 месяца назад
Awesome! Thank you!!
@nikitaw1982
@nikitaw1982 3 года назад
I think I might print out recipes and put on fridge.
@matr1x83
@matr1x83 3 года назад
These were perfect
@user-rg6gu4wg6w
@user-rg6gu4wg6w 9 месяцев назад
Thanks for the great idea
@lnnttr
@lnnttr 2 года назад
omfg the first one i literally have everything😭😭 and i have my first day of school tmmr so i may make this
@florecitarokera12
@florecitarokera12 4 года назад
Really helpful for college students like me with no time to cook during the week
@BarmanBean
@BarmanBean 3 года назад
Lol at a college student who thinks they have no time 😂😂
@789raiden
@789raiden 3 года назад
@@BarmanBean where's the humor?
@JamalFuckinKilla
@JamalFuckinKilla 3 года назад
Bahaha!!!
@awinstephen
@awinstephen 3 года назад
Wait till you finish college 😉
@haileylaw9378
@haileylaw9378 3 года назад
Obviously these people didn’t take part in clubs, sports, or difficult programs to laugh at someone saying they have no time in college
@itsnotchinox95
@itsnotchinox95 2 года назад
Watery mouth ! Successful ♥️
@shaqdiaz5767
@shaqdiaz5767 2 года назад
1st, 2nd & 3rd dish 💞
@user-kh8kh6ug1l
@user-kh8kh6ug1l 3 года назад
Love it♡
@alisahiggins7359
@alisahiggins7359 3 года назад
I tried the chicken fajita and it was bomb af
@Poonamsmartkitchen
@Poonamsmartkitchen 4 года назад
Nice
@mir6553
@mir6553 3 года назад
Great job
@rahimaali7096
@rahimaali7096 2 месяца назад
Awesome 👌
@graciem6562
@graciem6562 3 года назад
Okay first of all, these look delicious! Great job.
@janne188
@janne188 3 года назад
And second of all?
@blueshanks1
@blueshanks1 3 года назад
@@janne188 exactly. What's next?
@Kolgarth
@Kolgarth Год назад
and second of all? please finish this comment im unsettled
@LEONARDODAVINCI_DISCIPLE_89
@LEONARDODAVINCI_DISCIPLE_89 9 месяцев назад
SUPERB!
@Zauqoshauq
@Zauqoshauq 4 года назад
Wowww!!Amazing and scrumptious recipes!!!👌😋
@leilaniegomez378
@leilaniegomez378 4 года назад
Kitchen with ZAUQOSHAUQ c
@kelly5916
@kelly5916 4 года назад
Great recipes!!! & love the video...found myself tapping my foot!
@ravinakaushal1265
@ravinakaushal1265 3 года назад
Thank you loved this video. The recipes seem simple and delicious. Just wish you included the time and temperature on how to cook the chicken. That would’ve been really helpful. But thank you.
@sorchamarie4089
@sorchamarie4089 2 года назад
All meat should be over 75°C when cooked. Invest in a meat thermometer if unsure. Or just cut through the thickest part of the chicken and if its white and tge juices run clear that's also a good indicator
@DestructiveDan1
@DestructiveDan1 4 года назад
dude they're so underrated
@nutritionlifestyle7167
@nutritionlifestyle7167 3 года назад
Easy recipe!
@databass9545
@databass9545 4 года назад
I recommend using glass containers for storage. It makes it taste better in my opinion.
@yaseminx8920
@yaseminx8920 4 года назад
@@Legitboi In the microwave right?
@nardjess.o5146
@nardjess.o5146 4 года назад
I have the same opinion 2 :)
@chesseball1813
@chesseball1813 3 года назад
Well I'm sorry Karen I don't have a glass container
@amazingnicole4847
@amazingnicole4847 2 года назад
@@chesseball1813 well Karen she doesn't force you to do it she just gives a recommendation
@KrsDisco91
@KrsDisco91 2 года назад
@@chesseball1813 helpful tip=Karen?? This ain't it chief!
@Avinashvishwakarma04
@Avinashvishwakarma04 4 месяца назад
great work
@Mairalife0
@Mairalife0 8 дней назад
Yummy❤❤❤❤❤
@syledmata670
@syledmata670 4 года назад
Delicious
@paulsam6505
@paulsam6505 Год назад
Thanks
@poojak432
@poojak432 3 года назад
The amount of oil gave me anxiety 😅.. but looks so delicious 😋
@suzannesanborn1384
@suzannesanborn1384 2 года назад
Me too
@P0Lak2012
@P0Lak2012 3 года назад
Oh man that looksso tssty and easx todo
@michaelscotts3949
@michaelscotts3949 3 года назад
Cooking times and temps would be nice.
@sn350channel
@sn350channel 3 года назад
I love me some chicken!
@cookingaf
@cookingaf Год назад
very great
@Beep0p
@Beep0p 3 года назад
Nutrition facts please, those are really important to add. ^^
@panchovee5146
@panchovee5146 2 года назад
Great
@mcfchannel9197
@mcfchannel9197 3 года назад
yummy
@TheGreenMinded
@TheGreenMinded 3 года назад
Gonna make them for my Protein diet meal plan
@SparkyH65
@SparkyH65 3 года назад
Do you microwave it to get it warm again? Are will that take the health benefits from it
@zzey
@zzey 2 года назад
Ok but how long do you cook the chicken, and the period in-between when you flip them?
@ABhattacharya
@ABhattacharya 3 года назад
Helpful. But should you put hot stuff in plastic containers?
@sinaatalante
@sinaatalante Год назад
There are really successful recipes in the video. 2 days later I will have gastric sleeve surgery in Slimmer and fitter Turkiye. Recipes after surgery
@marjurysepulveda3628
@marjurysepulveda3628 10 месяцев назад
Refrigerate or freeze?
@nikitaw1982
@nikitaw1982 3 года назад
If single I like the idea putting it in containers. So not cooking a single serve but a few so maybe dinner and some reserve meals.
@muhammadzafar5782
@muhammadzafar5782 2 года назад
Would the second dish work without flour?
@DylanMorehouse
@DylanMorehouse 2 года назад
❤️❤️❤️
@jasonlee3860
@jasonlee3860 4 года назад
The seasoning..
@manuelfernando9729
@manuelfernando9729 2 года назад
Please put the macros as well....cos thats the most important thing in fit meals
@mobile8873
@mobile8873 2 года назад
One question...do u boil the broccoli beforehand?
@marknorville9827
@marknorville9827 3 года назад
I am not body building, but I love these kind of videos as I do need to put weight on. So seeing what body builders eat and how they prepare and store is a help. However, what size are these containers? I brought some 1L containers and they look like they could feed an Ethiopian, it just does not look like a lot of food for one person. However, I went shopping a week ago, sadly could not fit everything into the fridge, so have a lot of food wastage this week both frozen and fresh. I will start cooking again at some point.
@yagzyalcntas553
@yagzyalcntas553 Год назад
Exactly my thoughts, 2 of those boxes just be enough for 1 meal for me.
@shaqdiaz5767
@shaqdiaz5767 2 года назад
1st, 2nd & 4th dish
@kristenmalick-hatta4300
@kristenmalick-hatta4300 3 года назад
So I made the Chicken Ginger one last night...the amount of soy sauce the recipe called for basically ruined it..and yes i used the reduced sodium soy sauce...
@olderthandadirt
@olderthandadirt 3 года назад
With nothing labelled I did not notice ginger in any of the recipies.
@MuJackal
@MuJackal 2 года назад
Are these chicken meals good for weight loss?
@rebeccaxx
@rebeccaxx 3 года назад
i only watch these vids so i know what seasonings that works 🤣 my amateur self will otherwise only use black pepper and salt 😪
@samieparadise9316
@samieparadise9316 Год назад
You can also freeze them to last longer
@konikitchen5191
@konikitchen5191 3 года назад
Hope you can extend your support❤️❤️
@lalalagegege9076
@lalalagegege9076 3 года назад
Does anyone know the macros ?
@w8vey
@w8vey 3 года назад
This is cool but where them macros at
@dialated6270
@dialated6270 3 года назад
Ur mother
@w8vey
@w8vey 3 года назад
@@dialated6270 about ur mother, she came home late last night. 1 more strike and she's sleeping on the porch.
@ThePerro
@ThePerro 2 года назад
@@w8vey his mom is an outdoor cat
@AlexisGolnas
@AlexisGolnas 4 года назад
I need to know heat temp and time people!
@stevent530
@stevent530 3 года назад
Could I do the first two with Olive Oil instead?
@sydneyspiess6011
@sydneyspiess6011 2 года назад
Yes!
@Captain-tb6lj
@Captain-tb6lj 4 года назад
im here studying to cook for my family and girlfriend
@MangoDiorr
@MangoDiorr 2 месяца назад
I love you
@ciriciri9071
@ciriciri9071 3 года назад
How do you reheat refrigerated rice?
@moniquemosley2122
@moniquemosley2122 3 года назад
I let it come to room temperature and reheat in microwave or stovetop with a few drops of water. The key is letting it come to room temp.
@brianjaraba8346
@brianjaraba8346 4 года назад
How long you cook the chicken to come out perfect?
@tatyanajeter4999
@tatyanajeter4999 2 года назад
How much oil to fry the chicken?
@user-cb6vk3me4f
@user-cb6vk3me4f 4 месяца назад
How many protein is this in total?
@SuperAwsomeanime
@SuperAwsomeanime 3 года назад
Did they put salt on the green beans in the last video?
@missicipicipchannel
@missicipicipchannel 2 года назад
look like very easy 😬
@creatormusic9635
@creatormusic9635 2 года назад
What can be used as a substitute to Basil Pesto ?
@CrimsonLadyVT
@CrimsonLadyVT Год назад
im a year late but you can make your own pesto.. basil, parmesan cheese, olive oil, pine nuts, garlic
@shaqdiaz5767
@shaqdiaz5767 2 года назад
1st and 4th recipe
@danielleandrade6345
@danielleandrade6345 3 года назад
Does anybody how much calories Are on these roughly ?
@peterjoke9499
@peterjoke9499 3 года назад
would like to know too, macros as well if possible
@mnadamishak9299
@mnadamishak9299 3 года назад
Bout time
@OperariaCarito
@OperariaCarito 3 года назад
Me: ill look for some ideas to make a quick lunch *Says to refrigerate for 4 days* Me: :) 💔
@labibarownak7456
@labibarownak7456 3 года назад
you can eat it right away, it says that you can refrigerate the food upto four days if you want to store for later :)
@OperariaCarito
@OperariaCarito 3 года назад
@@labibarownak7456 true!
@BangalirHarekRanna
@BangalirHarekRanna 4 года назад
A big like 46. stay connected . Hope you can extend your support
@lovernothater5659
@lovernothater5659 2 года назад
That background music tho.
@belonnnnnnn656
@belonnnnnnn656 2 года назад
So do i eat that once a day or what?
@chrisstone8560
@chrisstone8560 3 месяца назад
Yea. Tasty on the first day , not so much on the fourth
@syedibrahim6991
@syedibrahim6991 3 года назад
Don we need to preheat after taking from the fridge? R just eat them
@pendolla3105
@pendolla3105 Год назад
What do you mean by 4 days? So it's 1 lunch box per day for 4days?
@sheriyar97
@sheriyar97 3 года назад
I wish somebody could make it for me 🤣
@kriptonita8030
@kriptonita8030 3 года назад
Get a housewife
@calvinnguyen1097
@calvinnguyen1097 3 года назад
use way less oil to achieve less calories
@dilimsweet3703
@dilimsweet3703 3 года назад
Why need to refrigerate for 4 days?
@elianakandil292
@elianakandil292 3 года назад
You can eat it directly, and it can be stored in the fridge for up to four days.
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