4 Hours of Sleep Is Enough 

Right 😂😂

In reality, Sadhgurus appearance has completed its mission. He is just pushing boundaries from here.

Everyone is unique, in one's own right, in one's own individual way, in the respective sphere of expertise ! In the same breath, no one is indispensable in this world ! How right was the great Swami Vivekanandji in his assessment in saying - "Apart from reputation, everything else in this world is perishable !" How right was the great Socrates in his assessment in saying - "The only true wisdom is in knowing that - you know nothing !"

@@amarendraborah6941 iska mere comment se kya lena dena bhai?

@@kunalgautamStudy The answer is very much implicit in the narrative, itself ! What's absolutely required is - proper application of mind ! However, it's an altogether different issue, if someone feigns ignorance intentionally ! How right was the great Lao Tzu in his assessment in saying - "The truth is not always beautiful nor beautiful words the truth !" To get optimum satisfaction as also to ascribe some semblance of authenticity to it, someone should better put this question to one's own conscience ! Because, conscience never lies ; provided, ofcourse, someone has any !

yeah keep supporting this scam

No … the mind thinks by itself .. it doesn’t need anything to make it do it.. don’t u see your mind going crazy all day long 😂 without anyone or anything to make it think.. you 😴..

First of all let it be known

@@Snorlax108 Why does someone having second thought - when one's own conscience has come into question ! Has someone mortgaged one's own conscience somewhere else ! How right was someone in his assessment in saying - ,"No one can wear two faces, one for oneself and the other for the people, for long, without getting bewildered - as to which is the real one !"

@@amarendraborah6941 I very much agree

Sure

well done! 😂

Good 😂continue that dont motivate and spoil ur health😂

@@indrajachalamani8660actually he can't have a better doctor than sleeps melatonine (wikipedia)

I could sleep 14 hours when depressed np

@@ElfyjaWhen emotions are troubled mind and vital body are exhausted, so you often need more sleep to recoup. Someone like Sadhguru is kind of the opposite of depressed :P just utterly internally settled and blissful, so very little maintenance is needed.

To sleep less prana must be kept at a high pitch. Little food, a lot of sadhana. Tapas. Entering a new mode.

@@lostinthehills1482 true... the more intense sadhana u do, the lesser hours of sleep u need... and it happens naturally, food plays a big role

Build a monster engine big stamine go jogging everyday for 3 months start with 15 min build it up to 1 hour jogging everyday you will be amazed after 3 months i promise huge gastank

@kunalgautam6243 if you control the food you control sleep. You have to enter a new mode.

@@mementomori5374 that is not advisable

Meditation makes you awake and alert all the time , where as sleeping is to rest the body organs ..

@@shrikant6964 When I got in deep meditative states, it saved me more time of sleep than the time I meditated, unfortunately now I am not anymore able to reach that state regularly. Hopefully it will come back.

Sadhguru is actually more active than the average person. He is an energy master over many lifetimes. His prana has gotten to a certain level. If he just sits back his body goes into a deep mode of rest.

Yeah, in deep meditative states, every activity in your system goes at a slow pace, so less consumption of energy and it also provides deep relaxation

@@nilsfrederking62 what happened bud? Did u reduce time or intensity?

Bro , how do you wake up after this much of sleep ? I can't wake up even after having 7-8 hours of sleep . Please tell me i really need it in my life

I think you are his type of person, madly in love with life 😂

@@KarunaKhajuria-us6xiis mind programming.. your mind was taught since childhood to sleep that much. So u believe every thought.. but they’re just illusions. Wake up at 3 am even if your thought says go back to sleep. That’s it.. one day mind is trained to wake up at 3 … until u move to your energies.. if u do then u can sleep when u want . Can pass a few days without sleeping too . Up to u.

U ruined my climax

God bless

Yes!

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Don't you See he is talking rubbish? It does not take rocket science to understand this!

That's true. But he has given methods on how you can achieve this naturally. After watching his video and doing experiments... you'll know that we do some things in wrong way, which makes us sleep more.

@@kunalgautamStudy ohh would you mind referring me the videos

probably healthy living in the mind

He eat one veg meal a day ,fasting boosts hgh so he looks better

For me he looks like 80 years old...... 😮

Appreciate that ​@@ronnie9379

😂😂😂he's business man

oo nga. ung tulog ko rin ang gulo ee. lagi gising kapag 3 o 4 hours na. Hindi ko naman nararamdaman na pagod aq at puyat. Feel alive rin pero kkumpletuhin ko tulog ko kasi wala pa me work. So maaapply ko pala ito sa work😅 Pero maganda 7 hours tulog para maganda ang pag-iisip. Bibihira lang ang 4 hours na gising ka na. Masama sa karamihan kaya take it slowly kung kakayanin ng katawan. Baka mabigla at lalo maapektuhan ang mind.

*yours is not. Ask Dwayne Johnson we're not all built the same.

U haven't experienced the wakefulness then