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4 ingredient easy keto protein balls 

Molly Purcell
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thanks ‪@DorenesFoodPrepResource‬ for inviting me to this fun collaboration. I had so much fun doing this with you and the other amazing channels!
I made a double batch :)
2 cups peanut butter or nut butter
1 cup coconut flour
1 cup sugar free syrup
1/2 cup sugar free chocolate chips
Kitchen things I love:
As an amazon associate, I earn a small commission with no cost to you for qualifying purchases though the below links:
SILICONE MEASURING CUPS: amzn.to/3TqMYds
GLASS MIXING BOWL SET: amzn.to/3EfgVbd
BAKING MAT: amzn.to/3Aew5fl
Nutrition facts (approximate): per ball
80 calories
3 grams of protein
thank you for your support! xoxo!
Disclaimer: This video is not sponsored, but the links above contain affiliate links. If you click on them and make a purchase, I will earn a small commission. Please click on them to help support me and my channel at no additional cost to you.
Thank you :)
contact me:
molly.purcell.contact@gmail.com
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5 окт 2024

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Комментарии : 163   
@DorenesFoodPrepResource
@DorenesFoodPrepResource Год назад
Molly, this is a fantastic addition to the challenge, I just added you to the playlist! This recipe is super simple and satisfying. Thank you so much for joining the Holiday Keto Recipe Challenge!❤
@mollypurcellmealprep
@mollypurcellmealprep Год назад
thank you so much for hosting this collab, Dorene! i had so much and hopefully we can do another one some day :) I will go through the playlist now and support all of the wonderful channels :)
@DorenesFoodPrepResource
@DorenesFoodPrepResource Год назад
@@mollypurcellmealprep Thank you Molly!
@LivingConde
@LivingConde Год назад
Yummy those protein balls sound delicious, I’ll have to give them a try! Lovely video & recipe gorgeous, thanks for sharing ❤❤
@mollypurcellmealprep
@mollypurcellmealprep Год назад
Hi Nicole. you will love these :)
@humarakitchenmultanbysamee1670
This protein balls looks so tasty and healthy 😋 perfect and superb prepared 🌹 thanks for sharing 🌹 stay blessed 💕💞💞
@mollypurcellmealprep
@mollypurcellmealprep Год назад
Thank you
@JenniferatHome
@JenniferatHome Год назад
Great collaboration Molly! These protein balls look amazing! 😁❤️👏👏 I need to make these! I have these pantry ingredients already too! 😁👏👏❤️
@mollypurcellmealprep
@mollypurcellmealprep Год назад
thank you, Jennifer!
@BrittanysBeautifulChaos
@BrittanysBeautifulChaos Год назад
Good morning! These look so yummy!! Perfect little treat! TFS ❤️
@mollypurcellmealprep
@mollypurcellmealprep Год назад
Hi Brittany! these are so yummy :)
@cozyvlogswithash
@cozyvlogswithash Год назад
MOLLY!!! These look amazing!!! I love your healthy recipes 💜
@mollypurcellmealprep
@mollypurcellmealprep Год назад
thank you so much, Ashley!
@yogawithfinta
@yogawithfinta Год назад
These looks so yummy and healthy. Thanks for sharing your recipe, Molly ❤
@mollypurcellmealprep
@mollypurcellmealprep Год назад
you are welcome, Finta!
@TheMumfordMob
@TheMumfordMob Год назад
I love having protein balls on hand, these look great!! Thanks for the new recipe!
@mollypurcellmealprep
@mollypurcellmealprep Год назад
You are so welcome! These are so good and so easy :)
@CoffeeWithPips
@CoffeeWithPips Год назад
These look great, can't believe there are only 4 ingredients, these look pretty easy to make, and so delicious, I'm doing this for sure, great video!
@mollypurcellmealprep
@mollypurcellmealprep Год назад
Glad you like them! So quick and easy :)
@lyfewithericarenee
@lyfewithericarenee Год назад
Hi Molly, I will have to try and make these...so simple to make. Thanks for sharing.
@mollypurcellmealprep
@mollypurcellmealprep Год назад
so yummy :)
@challengingkitchen3554
@challengingkitchen3554 Год назад
Wonderful recipe Molly 🙌🏻
@mollypurcellmealprep
@mollypurcellmealprep Год назад
thank you!
@CookingwithAnadi
@CookingwithAnadi Год назад
these look super good! I love the peanut butter and chocolatey goodness! such an easy treat, yum!
@mollypurcellmealprep
@mollypurcellmealprep Год назад
thanks, Anadi!
@UniquelyLesa
@UniquelyLesa Год назад
Hi Molly! Here watching while I drink coffee and think about starting the day. 😂
@mollypurcellmealprep
@mollypurcellmealprep Год назад
i hope you had a great day, Lesa! xoxo
@MargaretsMakeandBake
@MargaretsMakeandBake Год назад
These are lovely. Perfect as an energy boost and real tasty...👍
@mollypurcellmealprep
@mollypurcellmealprep Год назад
thank you, Margaret!
@DevRunner
@DevRunner Год назад
These look awesome Molly! I can't wait for your next vid on the pepper lasagna! I'm in!
@mollypurcellmealprep
@mollypurcellmealprep Год назад
thank you, Paul!
@badbodynotsofit2046
@badbodynotsofit2046 Год назад
You did it again! Lol you be like " Got'em " Tight WORK 💪🏾🔥
@mollypurcellmealprep
@mollypurcellmealprep Год назад
thank you!
@TheLaughingLion
@TheLaughingLion Год назад
yes keto balls are really popular these days. I make them too. Sometimes less is more, i tend to put too many things in my recipe. i like this one. like 33
@mollypurcellmealprep
@mollypurcellmealprep Год назад
these are so simple and so great for the sweet craving :)
@tasteoftown899
@tasteoftown899 Год назад
Very delicious and healthy recipe 😋
@mollypurcellmealprep
@mollypurcellmealprep Год назад
Thank you
@passportquinn.c5435
@passportquinn.c5435 Год назад
These look so yummy Molly! Thank you for sharing such an easy recipe!!
@mollypurcellmealprep
@mollypurcellmealprep Год назад
thank you for stopping by
@erikalfan1027
@erikalfan1027 Год назад
recipes for making cakes that are very fun when filling free time are extraordinary, thank you for sharing...
@mollypurcellmealprep
@mollypurcellmealprep Год назад
Glad you like them!
@TheFilipinaWifeLife
@TheFilipinaWifeLife Год назад
Omg that looks so good. 💕 Pioneer Woman has awesome baking mats! 🤣
@mollypurcellmealprep
@mollypurcellmealprep Год назад
oh yes, I am sure they do :)
@foodelicioushub4368
@foodelicioushub4368 Год назад
Looks absolutely yummy and mouthwatering you have amazing skills mY dear your videography, editing yet everything seems amazing loved the way you made it❤️ seems a delicious snack. Would love to see more💕😍
@mollypurcellmealprep
@mollypurcellmealprep Год назад
Thank you, friend
@VelaProductionsDavid
@VelaProductionsDavid Год назад
These look amazing! Best wishes Molly ✨
@mollypurcellmealprep
@mollypurcellmealprep Год назад
thank you, friend
@Ritanarecipes
@Ritanarecipes Год назад
Hi there, these protein balls look so tasty and healthy snacks. Thanks for sharing!
@mollypurcellmealprep
@mollypurcellmealprep Год назад
thanks, friend!
@QuittingComfort
@QuittingComfort Год назад
Thanks molly-love some quick grab and go snacks!! These were great 😉🙌🏼
@mollypurcellmealprep
@mollypurcellmealprep Год назад
Thanks, Nicky! :)
@KayVgKatTV
@KayVgKatTV Год назад
Delicious and healthy Keto protein balls.
@mollypurcellmealprep
@mollypurcellmealprep Год назад
thank you
@pakistanifoodchaska5982
@pakistanifoodchaska5982 Год назад
Wao looks absolutely delicious..a very healthy recipe, very well prepared and explain thanks for sharing this amazing recipe stay blessed and connected dear friend 💓
@mollypurcellmealprep
@mollypurcellmealprep Год назад
Thank you, I hope you have a great day
@nature9215
@nature9215 Год назад
Looks like very tasty protein balls
@mollypurcellmealprep
@mollypurcellmealprep Год назад
so tasty!
@MaryAnSano38
@MaryAnSano38 Год назад
thank you for another delicious recipe. stay safe always and stay connected
@mollypurcellmealprep
@mollypurcellmealprep Год назад
Thank you, I will
@mymodernhomestead
@mymodernhomestead Год назад
These look great! I love the ease of protein balls$
@mollypurcellmealprep
@mollypurcellmealprep Год назад
so yummy and so easy :)
@eve-jworkout
@eve-jworkout Год назад
This is super easy and amazing! love your channel!
@mollypurcellmealprep
@mollypurcellmealprep Год назад
Thanks so much, Eve!
@BreesBeautifulLife
@BreesBeautifulLife Год назад
Mmmm this looks like a good snack for work!!! I love this!!
@mollypurcellmealprep
@mollypurcellmealprep Год назад
they are so perfect for on the go :)
@stephanieL
@stephanieL Год назад
Love this!! Those look fantastic, will definitely have to give them a try! Thank you for sharing🥰
@mollypurcellmealprep
@mollypurcellmealprep Год назад
Hope you enjoy!
@MomsFoodBnm
@MomsFoodBnm Год назад
Wow, it looks so much delicious and healthy
@mollypurcellmealprep
@mollypurcellmealprep Год назад
Thank you
@ClaraandfamilyClarabelle
@ClaraandfamilyClarabelle Год назад
I am watching now and this looks very interesting. I will try this myself
@mollypurcellmealprep
@mollypurcellmealprep Год назад
Hope you enjoy
@SharonSchilderWorkouts
@SharonSchilderWorkouts Год назад
I made these and they are absolutely delicious! I'll deffinitely make them more, thanks Molly! 🤩
@mollypurcellmealprep
@mollypurcellmealprep Год назад
i am glad you love these :)
@Pamshealthyliving
@Pamshealthyliving Год назад
I love it! thank you Molly!
@mollypurcellmealprep
@mollypurcellmealprep Год назад
you are welcome, Pam!
@JuliasBBeauty
@JuliasBBeauty Год назад
I love the protein balls I should try them as well. Very nice and healthy, thank you for sharing 👍
@mollypurcellmealprep
@mollypurcellmealprep Год назад
they are so yummy :)
@letscook6929
@letscook6929 Год назад
So healthy and yummy protein balls recipes ❤❤
@mollypurcellmealprep
@mollypurcellmealprep Год назад
thanks, friend
@KetoXOXO
@KetoXOXO Год назад
It looks absolutely yummy and delicious. 👍great treat.i have to try it
@mollypurcellmealprep
@mollypurcellmealprep Год назад
you will love these :)
@ketoMike
@ketoMike Год назад
Delicious, fast ,and easy is always a favorite of mine.
@mollypurcellmealprep
@mollypurcellmealprep Год назад
same :)
@TatisKochwelt
@TatisKochwelt Год назад
The protein balls turned out beautiful and inviting! Thank you so much for the easy recipe and preparation. Have a nice day dear Molly
@mollypurcellmealprep
@mollypurcellmealprep Год назад
thank you, Tati. I hope you have a great day!
@thefitnessleaguesg
@thefitnessleaguesg Год назад
Very detailed explanation and step-by-step instructions. Thank you for the demo. - fr: Johnsen
@mollypurcellmealprep
@mollypurcellmealprep Год назад
My pleasure! Glad you enjoyed this one!
@alansawesomeketoworld4612
@alansawesomeketoworld4612 Год назад
Those look so good. Great recipe
@mollypurcellmealprep
@mollypurcellmealprep Год назад
thank you, Alan!
@MidnightRoadGarage
@MidnightRoadGarage Год назад
Looks great and super easy :)
@mollypurcellmealprep
@mollypurcellmealprep Год назад
they are so good!
@somethinghomely
@somethinghomely Год назад
these look so good and yummy
@mollypurcellmealprep
@mollypurcellmealprep Год назад
Thank you
@KezziesCorner
@KezziesCorner Год назад
oh i love protein balls and i would love to try these keto ones! those look so GOOD!!
@mollypurcellmealprep
@mollypurcellmealprep Год назад
they are so good :)
@TheBakingDiva
@TheBakingDiva Год назад
Hi Molly, I’m so glad I stopped by because these protein balls look delicious and healthy too! Thanks for sharing the recipe with us and I will be putting these on my to do list! Have a great week, Dolores ❤️
@mollypurcellmealprep
@mollypurcellmealprep Год назад
Hi Dolores! you will love these :)
@40andBroke
@40andBroke Год назад
These look awesome. I think I will make them this weekend. Maybe even add some oats to them to make it like a granola bar
@mollypurcellmealprep
@mollypurcellmealprep Год назад
Sounds great!
@jessicaamezcua
@jessicaamezcua Год назад
these look way too good 😍😍
@mollypurcellmealprep
@mollypurcellmealprep Год назад
thank you, Jessica
@JillBairdYogaFit
@JillBairdYogaFit Год назад
Love the collab challenge, Molly - and these protein balls are simple and delicious!! ❤
@mollypurcellmealprep
@mollypurcellmealprep Год назад
thanks, Jill!
@unpavedexplorer338
@unpavedexplorer338 Год назад
Very delicious. Yummy.
@mollypurcellmealprep
@mollypurcellmealprep Год назад
thank you, friend!
@TheSillyKitchenwithSylvia
@TheSillyKitchenwithSylvia Год назад
I need to try these!
@mollypurcellmealprep
@mollypurcellmealprep Год назад
so yummy :)
@TrishLee
@TrishLee Год назад
Very easy and you can literally make it with only 4 ingredients, this is such a nice recipe to add on my list to cook too! Will try to make one this weekends! Thank you so much for the recipe here Molly! Looking so flavorful!❤
@mollypurcellmealprep
@mollypurcellmealprep Год назад
you will love these :)
@CookingSecretsForMen
@CookingSecretsForMen Год назад
That's the kind of snack I need. Nicely done Molly
@mollypurcellmealprep
@mollypurcellmealprep Год назад
thanks, Charlie!
@smithysfitness361
@smithysfitness361 Год назад
That looks so simple to make
@mollypurcellmealprep
@mollypurcellmealprep Год назад
and so yummy :)
@RhubarbAndCod
@RhubarbAndCod Год назад
Aw, I imagine if I made these, I'd have to make an extra batch just to keep them around... we'd eat them up so fast! They look fantastic Molly! Beautifully done!
@mollypurcellmealprep
@mollypurcellmealprep Год назад
i have learned my lesson to double the batch LOL
@viktoriiasbeauty
@viktoriiasbeauty Год назад
I literally need to buy syrup and make those😍
@mollypurcellmealprep
@mollypurcellmealprep Год назад
they are the best :)
@msreneethebarber
@msreneethebarber Год назад
This recipe looks mouthwatering. Save some for the boys. lol
@mollypurcellmealprep
@mollypurcellmealprep Год назад
Definitely!! :)
@feliksbatara
@feliksbatara Год назад
Nice recipe so yummy
@mollypurcellmealprep
@mollypurcellmealprep Год назад
Thanks a lot
@bluu_ice6554
@bluu_ice6554 Год назад
Double batch!
@mollypurcellmealprep
@mollypurcellmealprep Год назад
Haha, yep :)
@hyumna2187
@hyumna2187 Год назад
Very enertained to see the excitement, keep the spirit and continue 🥙🥙🥙🥙🥙🥙
@mollypurcellmealprep
@mollypurcellmealprep Год назад
Thank you
@TheMillennialHousewife
@TheMillennialHousewife Год назад
These look amazing! 🤤 If they taste anything like cookie dough they would not last 10 minutes in my house! 😅
@mollypurcellmealprep
@mollypurcellmealprep Год назад
they are so delicious :)
@KetoCookbooksCorner
@KetoCookbooksCorner Год назад
*Yummy* 😋
@mollypurcellmealprep
@mollypurcellmealprep Год назад
thank you
@stellygrillsnchills
@stellygrillsnchills Год назад
I bet they are yummy
@mollypurcellmealprep
@mollypurcellmealprep Год назад
so yummy :)
@ValeriaLysk
@ValeriaLysk Год назад
Mmm great idea! I can eat PB with almost everything 😂
@mollypurcellmealprep
@mollypurcellmealprep Год назад
me too haha :)
@EpicAdventureCouple
@EpicAdventureCouple Год назад
Another good one 🙏✅💯🤯
@mollypurcellmealprep
@mollypurcellmealprep Год назад
thank you, friend!
@CoruptAI125
@CoruptAI125 Год назад
Those look great right now. I'd eat way too many.
@mollypurcellmealprep
@mollypurcellmealprep Год назад
me too, way to many haha
@Batulolong_Creator
@Batulolong_Creator Год назад
Hadir menyaksikan penampilan video terbaikmu ini sahabatku teruslah semangat berkarya semoga semakin sukses👌💪❤
@mollypurcellmealprep
@mollypurcellmealprep Год назад
Thank you
@Batulolong_Creator
@Batulolong_Creator Год назад
@@mollypurcellmealprep ❤😍🥰😘
@NoorkaSafar
@NoorkaSafar Год назад
Yummy and mouthwatering ❣️
@mollypurcellmealprep
@mollypurcellmealprep Год назад
Thank you
@NoorkaSafar
@NoorkaSafar Год назад
@@mollypurcellmealprep welcome friend ❣️
@lucymaze3917
@lucymaze3917 7 месяцев назад
What is the nutrition facts please? Thank you for sharing your simple recipe.
@mollypurcellmealprep
@mollypurcellmealprep 7 месяцев назад
hello. these are approximately 80 calories each and 3 grams of protein. Depending on the size you make them. So yummy :)
@lucymaze3917
@lucymaze3917 7 месяцев назад
​@mollypurcellmealprep thank you!!
@Appetitnyyeblyuda
@Appetitnyyeblyuda Год назад
Спасибо вам большое👍👍👍👍👍😋😋😋😋😋😋😋😋😋😋👏👏👏👏👏👏👏
@mollypurcellmealprep
@mollypurcellmealprep Год назад
You are welcome
@dev1305
@dev1305 Год назад
Can you substitute almond flour for the coconut flour?
@mollypurcellmealprep
@mollypurcellmealprep Год назад
Yes, absolutely :)
@naglaaskitchen1418
@naglaaskitchen1418 Год назад
مرحبًا بك وصفة لذيذة جدا شكراً على الوصفة الجميلة
@mollypurcellmealprep
@mollypurcellmealprep Год назад
Thank You
@tavialessor9569
@tavialessor9569 3 месяца назад
Where is description box
@mollypurcellmealprep
@mollypurcellmealprep 3 месяца назад
You can click on the title. Or under the title you can click “more”, or the 3 dots at the top will take you to the description box
@fayyazparveenvlog5959
@fayyazparveenvlog5959 Год назад
Wow amazing mashallah beautiful vlog good evening my RU-vid family kaise how app mashallah nice sharing
@mollypurcellmealprep
@mollypurcellmealprep Год назад
Thank you
@enlightenedbygrace4U
@enlightenedbygrace4U 9 месяцев назад
Doesn’t peanut butter have carbs though/sugar?
@mollypurcellmealprep
@mollypurcellmealprep 9 месяцев назад
depends on what kind you get. Generally PB is low in carbs.
@tavialessor9569
@tavialessor9569 3 месяца назад
What is alternate for almond flour
@mollypurcellmealprep
@mollypurcellmealprep 3 месяца назад
You could use coconut flour
@londoncity1
@londoncity1 Год назад
Molly, this is a fantastic addition to the challenge, I just added you to the playlist! This recipe is super simple and satisfying. Thank you so much for joining the Holiday Keto Recipe Challenge!❤
@mollypurcellmealprep
@mollypurcellmealprep Год назад
Thank you
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