www.feeltennis.net/tennis-ser...
As you know a tennis serve is the most complex stroke in tennis and there is tons of analysis done on it.
In fact you can get overwhelmed by information and lose the essentials of the serve.
So today I want to bring your attention to one of the essentials of the serve (which applies to any other stroke) and that is the body position at contact point.
I've already pointed the importance of body position at contact in my last article about a two-handed backhand so today we'll address the serve.
In this week's article you'll learn 4 key checkpoints of the body alignment at contact that need to be correct if you want to hit your serves with efficient power.
Our model will be Roger Federer and I'll point out these 4 key checkpoints on his serve.
I'll also show you the most common mistakes players make and how to work on those.
23 окт 2018
