This is the most informative and empirically grounded video on the serve to have been posted on RU-vid , and I have watched a lot of RU-vid content on the serve.
I am struggling to switch grips between slice and top spin one hand BH. Seems like i premiditate what shot i want to play (drive or slice). Can you share how that grip change happens.. i mean.. once you see ball is coming in BH , the i itial grip is slice or Drive .. And then you change ?
My initial grip is forehand in the ready position. So you need to decide instantly whether you will play slice or topspin and then the grip changes from the forehand to Eastern backhand or to Continental for the slice.
Wow, that’s so cool to see. I hit flat and kick serves. The slice serve was a mystery so under these circumstances looks like I should be able to master it without significant difficulty👍. Thanks Tomaz!
If you want to maximize the potential of pronation, join the 30-Day serve challenge with many different pronation drills: www.feeltennis.net/serve-challenge/
I just realized the importance of the pronation recently. Came back to this video and found it exactly correct when it described “may not maximize the full pronation”. Wished I paid more attention when I watched it the first time. Thank you for the excellent explanation
Much appreciated! Make sure you follow some drills as they develop the pronation well, the information of what's happening is just the start. You can join the serve challenge: www.feeltennis.net/serve-challenge/
Hi Coach, when you make these intentional shots, is there a point on the ball that you target or do you just sweep the ball with the racket? Thank you very much.
Even when you focus on technique it's important to have general idea of where you are aiming. Aiming / intention must eventually be always present. So in this case, I am generally down the middle and over the service line. Check out aiming video: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-sJTkThAKMMQ.html
I am so grateful you made this video after I asked for it a while ago. Very interesting and well explained as usual. Thanks again, looking forward to the next one!
You can support my work, click the Join button under any of my videos to see available options, and then I can afford to buy a more expensive drone that records with 120 frames per second.
Wow i can listen to Tomaz talk long long time and i find it so interesting! I like to hear how you practice, and i m impress you are so dedicated to your practice! Because i cant depend on people to play with me, working people these days are rude, i have to check their time availabilty, book the court, sometimes have to go-to-and-fro rechecking with them, and they took their own sweet time to delay phone messaging me, while i fighting to get court as they get snatched up fast. For all the work i do, these people took days to text reply alternative timing, their no-reply attitude just show me they disrespect my time and me. So anyway the best way is to practice alone and Tomaz's video here is the best thing to encourage oneself!
Thanks for sharing your feedback! All I can say is to never give up. You may need to find just one person who likes to practice like this and you will be able to have many free hitting sessions in the future.
wonderful video, very much to the point (love it - not so much "noise" as on other channels), which helps a lot to focus on the main characteristics. Just discovered the Feel Tennis Channel and I love it. Liked the video & subscribed to the channel 🙂 Thank you for this info sharing & amazing footages!
Let me help you learn advanced serve technique with this 30 Day Free Serve Course with 10 sessions of 30 minute drills: www.feeltennis.net/serve-challenge/
Tomaz, these top-down views in slow motion continue to be fantastic. It reminds me of the work that Vic Braden did many years ago with some of his top-down views. With the serve, I feel it reveals so much of the knee, hip and shoulder rotations before, during and after contact. Keep it up, thank you coach!
Thanks! Yes, I also think this perspective on stroke technique is very interesting but so far RU-vid algorithm doesn't think so as all these videos are getting less than average nr. of views and exposure. ;(
Interesting, congrats for your work. Just, I'd say you start to pronate a bit early, what do you think ? In my mind, most of the time, the racket is on the edge until the arm is straight and vertical, then fast pronation.
Thanks! I doubt I pronate early, it's just 0.06 seconds before contact. I don't have any pro footage to compare though but 95% of rec players serve with waiter's tray so they are still way off from this type of serve.
Exactly how my coach taught me how to breathe last week. My asthma came back to haunt me 4 years ago when I was 72. I started feeling chest tight and out of breath after a few games playing matches despite using Ventolin before the game. This week I feel much better using this breathing technique 🙏🏻
really like how your thought process is... simple and "no big differences" between the serves - I find over interpreting motions can be really misleading
Hey, great video. I have only one quick question - shouldn't the body be more sideways, than the flat, for better topspin serve. My coach always says to not open the body too soon for the topspin serve, so that's why I was wondering.
When you master the topspin / kick serve you only need a slightly longer delay staying more sideways to hit the ball with clean topspin. But in the learning stage you should definitely exaggerate staying more sideways and longer in order to break the habit of turning forward too quickly as most players are used to from their flat serve techniques.
This is brilliant and so basic! Thank you, Coach. It is THE most important of all the learning techniques in tennis. It is used to properly learn virtually everything we do that requires eye/hand coordination and proper bio mechanic movement/technique. From dribbling a basketball to playing the piano. From throwing a football to serving a tennis ball. If a person practices wrong form because they are doing the activity at a speed higher than his/her current ability, that “wrong” technique is what we are practicing and learning. The increased speed should happen extremely gradually so that the form remains correct. Repetition of correct form results in learning correct technique. To become really good at anything that requires proper form of movement, requires starting slow to get lots of repetitions of correct form and extremely gradual increases in speed so that the form stays correct in practices and tension and arm muscling the ball doesn’t become what you are learning. Only hit with a partner or teaching pro who has the ability to hit slowly with you and will be patient enough to increase speed at very tiny increments where you can maintain the form.
What you said about racquet acceleration through fast body rotation explains why I feel I hit much better when I'm not focused on "throwing" harder with my arm, but more focused on how much body rotates. I hesitate to even call it "focusing" on rotation...all I do is look for the ball to reach its apex->explode and try to land hard on my left foot. naturally this makes me uncoil fast. when I don't hear a good, loud foot plant, I know my trunk rotation was slow (maybe easier to hear on a hard court). By putting an emphasis on uncoiling fast and explosive, I find my arm can be more so used for guiding the racquet to make good contact, rather than providing (often uncontrollable) power. these are just the cues that work for me. I don't expect them to work for everyone, but the end result is the same: we just want to achieve high rotational acceleration. one thing I still struggle with is pronating fast enough. Often I hit a slice on accident because my racquet is not yet flat on the ball. your tip about wrist snap being a myth has helped me tremendously with this though
Yes, power must come from core muscles and leg / hip drive as they are the main engine to uncoil the trunk. So see if you can focus on the core and turning your upper body fast, like the "russian twist" exercise in fitness if you know what I mean. ru-vid.com2KKNrUUwOw8 Pronation needs to be practiced to hit the ball exactly flat. There is no instruction "in English" ;) that will help you achieve that, only pronation drills. You will find plenty inside the free serve challenge...
I think u r awesome! and of course ur coaching is the best on the tube. However if i was to coach ur serve technique, I would suggest u stop moving ur left foot. It is causing u to foot fault. I guess u r not perfect, But in my eyes u r my favorite Coach! Thanx for all u do!!!
I never made a foot fault playing matches. Every pro constantly makes foot faults as they warm up their serve. I am simply demonstrating the serve in terms of technique therefore a foot fault does not matter. I am not playing a point. Here is Federer constantly foot faulting when warming up: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-W6dNCMhhhDU.html