We're back with Coach Jim at Toni Sarret for another 4-minute seated exercise para ma-achieve na natin ang sleeveless OOTDs!
Samahan niyo kaming sundan ang 4 easy movements na makakatulong pampaliit at pag-tone ng ating mga braso. Pwedeng pwede niyong sundan at your own pace at gawin sa inyong mga bahay!
Remember: Do each of the steps for 40 seconds. Rest for 10 seconds in between and breathe!
#FunFunTyangAmy #AmyPerez #CoachJimSaret #CoachToniSaret #armworkout #Fitness #SeatedWorkout
28 июл 2023