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4 Reasons Why Decluttering Is a Spiritual Practice 

Anne-Katrin Elmers
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Decluttering is not only a function of trends such as minimalism and swedish death cleaning. Decluttering is a way and an awareness of life. It's a holistic practice that serves and harmonises body, mind, and spirit. Getting rid of stuff, letting go of our clutter, begins with the realisation that things and objects have accumulated in our homes, many of them neither serving a practical purpose nor nourishing our heart and soul.
Once we realise that our personal space is a reflection of who we are, we can let go of the clutter reflecting outdated versions of our identity in order to make space for the new.
On this channel, I talk all things self-help, awakening, ego, energy, systemics, and more, to help you experience your occasional awakenings of all four kinds - to your ego, your conscious self, to the matrix and to the now.
If you enjoy this content, please like and subscribe!
For more insights, come visit me at occasionallyaw...

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22 авг 2024

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Комментарии : 29   
@IndiBex86
@IndiBex86 6 месяцев назад
I love that you pointed out the spiritual aspects of decluttering our homes. It's more than just creating the physical space in our homes, it's about detaching from the material world and redirecting our focus inward.
@bschuber
@bschuber Месяц назад
his was the BEST video on decluttering I’ve ever seen, it really helped me to get over the blocks I’ve had to get started on my massive buildup of stuff. Thank you 🙏🏻
@lenavonstein9671
@lenavonstein9671 8 месяцев назад
I am so ready to let go of more things in my life. I want to feel free.
@hope1002
@hope1002 3 дня назад
Beautiful. Creating space doesn't mean fill it with new stuff. But let fresh energy flow and not get stagnant on stuff creating negetive energy
@helenpalomo6209
@helenpalomo6209 Год назад
Oh and also realizing we may be thinking of an old version of ourselves, that may not come back for many reasons.
@smallhouseinthemeadow6131
@smallhouseinthemeadow6131 6 месяцев назад
This made me realize that I hold onto certain things hoping that I will feel like playing my guitar again"someday". I should give it to me son, who may use it more often than I do.
@victoriam9337
@victoriam9337 Год назад
I can’t thank you enough for this video. I come from two hoarders so I’m working against long habits. As opposed to Swedish death or sparking joy approaches, your points are very refreshing. Very much what I needed, now.
@occasionallyawake
@occasionallyawake Год назад
Thanks for sharing, Victoria. I'm glad this was helpful!
@maivaka3863
@maivaka3863 5 месяцев назад
There are *two* things I got from this video: 1. A confirmation, that it's easier to pick up some things that I want to keep instead of picking up some things I want to get rid of. alWhen I started decluttering, I wanted to sort out at least 3 things every day. I lost patience with this method, because it's stressful (especially when you try to do it just before you have to go to work!) and inefficient. Today I sorted out approximately 130 books in less than 2 hours, including cleaning them a bit from dust. In addition to your video I can say that it's helpful to think of how a book influenced you and to take it to a place where a younger person might find it and can learn from the same spirit. 2. The idea to make space for the person I'm going to become or that I already am. I love this idea, and I totally agree!
@terabomb
@terabomb Год назад
needed to see this. Need to make space for new energy for sure.
@occasionallyawake
@occasionallyawake Год назад
Knowing we need to make space can be the first important step to get going. Once we begin to make that space, we gain momentum so fast.
@maryn3140
@maryn3140 7 месяцев назад
I have never seen it from that perspective. Thank you, it is a great help.
@jillhudgins3210
@jillhudgins3210 Год назад
Good to think of the Now and Future, great points!
@occasionallyawake
@occasionallyawake Год назад
Yes! Thank you!
@GMK888
@GMK888 Год назад
Great video! Very deep and helpful to look at clutter this way. It puts it in a different perspective. Thank u for sharing ❤
@yourbestversion-selfhealing
@yourbestversion-selfhealing 11 месяцев назад
Thanks for this fresh perspective
@kristinekiddell1196
@kristinekiddell1196 7 месяцев назад
I found this a really helpful video- ive been declutering and finding it hard to let go of some things and your point about the conscious and often sub conscious meaning attached to items really has helped me. x
@helenpalomo6209
@helenpalomo6209 Год назад
Taking out what you want first was very good food for thought. Don't know if I can pull it off but hmm....Thanks.
@occasionallyawake
@occasionallyawake Год назад
Good news is you don't need to 'pull it off'. You could make this a non-committal experiment. Take a drawer, a shelf, a closet, take out your favourites and simply observe and evaluate what's left. Sometimes the visual cue's all we need to start reevaluating our stuff. No need to make a final decision about anything right then and there. You are in charge.
@user-eh1cz1ff7b
@user-eh1cz1ff7b 8 месяцев назад
Thank you ❤❤❤ i spontaneously did this a few weeks ago and after the results i searched ia decluttering a spiritual peactice and here i am. Lol. Thank you
@valentinaantonelli9243
@valentinaantonelli9243 3 месяца назад
Lately I have been duclettering my clothes. It felt amazing.
@thatswhatisaid8908
@thatswhatisaid8908 9 месяцев назад
Subbed because I identify with the channel name. Also, because i am fascinated with decluttering.
@MrBparke
@MrBparke Год назад
Great video ❤
@occasionallyawake
@occasionallyawake Год назад
Thank you!
@debbee5418
@debbee5418 Год назад
Thank you… very insightful. 🌷
@emmacarlssonmusic
@emmacarlssonmusic 6 месяцев назад
❤❤❤❤❤❤
@awakeningactivations9633
@awakeningactivations9633 Год назад
Great content, thanks!
@occasionallyawake
@occasionallyawake Год назад
Glad you liked it!
@Bubbaboowoo
@Bubbaboowoo Год назад
This is called the Konmari Method
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