I think you guys should make this a series. Thomas tells us the science behind the ingredients and Bobby shows us what to do with them. Perfect show for anyone on keto or wanting to live a healthier lifestyle.
No, he's rambling... lol Well,... when he starts off simple and then goes full nerd for no reason (ex: should I or should I not buy this protein powder from Costco)..
Debburt Life. He made a video of when he was so overweight or obese. I don’t remember. He’s self taught just like college students doing their homework, reading, and studying.
Two of my favorite guys together. So glad you both collaborated. Loved your videos so far and cant wait to see the rest. Thank you so much for making smoothies. I miss them doing keto. Great recipies... Thank you.
I see the cookbook that I've REALLY BEEN WAITING FOR! Recipes with the REASONS WHY they are good for me. Combinations of recipes for before a 24 hour fast, after a 24 hour fast, while Intermittent fasting, what to eat while doing moderate exercise, ratios for when doing HIIT and Heavy Lifting! GUYS???!! REALLY! I've been waiting for something like this, with BRAINS like yours... my whole life!
I am going to make a combination of what you put into all your smoothies. I use strawberries, blueberries, Matcha tea powder, collagen, lemon juice, a granny smith apple, almond milk, and kale. Today I will add cinnamon the coconut cream for some healthy fats.
Great Collaboration guys in overdrive, education and recipes. I’ve watched both channels. I’m a diabetic and like to know how food affects my body. The Food channel needs to sign you guys up for a keto show together. You compliment each other well. Do me a favor, slow down a bit so I can absorb the info. Lol 😍
Thrive market - $59.95 auto-renieving membership?! Without using the app I installed it.. It is not a Costco membership, it is online shopping and we don't want to pay for this extra money. Thank you!
Hi guys , you have taught me so much about reading labels . I had triple by pass and have needed help and I found you . Heaven sent thank you guys I can’t wait to go shopping !
As a pharmacist... No to a lot of this "science." I'm just a stickler with who you should consume education from as people outside the specialty will rarely care for true facts and study. Also keto isn't something everyone should be doing longer than 10 days. But it's important to check your eggs pasture raised is not free range and you do really have to check for certification. There is a clear difference in quality and nutrition content. Cage free just means they shove a chicken into fencing instead of a cage it's not much better.
I have been watch Bobby for food buys at Costco. I recently found Tommy after coming out of depression and wanting to take the weight off from the stress that caused my depression. Love you both and I have DOUBLE THE MAD LOVE with you both here. GOD BLESS YOU BOTH FOR THE LOVE YOU GIVE TO THE WORLD. I grew up when food was becoming highly processed, the microwaves replacing cooking and the induction of terrible ingredients being add to our foods to make them cheap. I truly wish I had you two around when my kids where younger. I feel terrible what I allowed to go into our bodies. On my way to Costco to look for Bobby’s cookbook. You both have me hooked!
Bobby I am new to your channel, found it a few days ago and been working my way through your videos, love them all. I have learned so much already. I have Fibromyalgia and some other chronic health issues as well as need to lose a lot of weight so totally changing my eating to gluten, sugar and dairy free to try and help my Fibromyalgia pain and other symptoms. I am trying to stay away from preservatives and all the nasty chemicals and make my body healthy at 51 years old. I so appreciate all your hard work and all the info. Love that you are from my hometown Chicago. Now going to sub Thomas's channel and have more awesome videos to watch. Keep up the great work guys.
OMG I couldn't believe that I found two of my favorite guys TOGETHER now on youtube teaching me!! You've both been helping me tremendously. I'm losing weight and it's amazing.Ive never really LOST weight. You both talk to where I can really get it. Sometimes I take notes too.THANK YOU BOTH FOR EVERYTHING. You are helping me so very much. Keto is going to change my life.
Your breakfast are too complicated with ingredients that didn’t make sense. I have to fast forward THRIVE MARKET sick of hearing about these percs you get.
Fantastic video guys! #MissArt my only concern is putting salt in the smoothie because most people already gets way above the recommended salt intake daily. So I’m not quite certain I should add salt into the smoothie🤷🏻♀️. Love the video💗
What a GIFT 🎁!!! TYSM for this video hopefully one of a series.... My two fav hosts, diet gurus, food scientists, educators, hubba hubbas TOGETHER. TWO TIMES THE AWESOMENESS! Wowee!
Yum looks delicious i am making all soon perfect for my breakfast everyday love your stories and food made me hungry as always love your hauls videos soooooooooooooo much drooling over my samsung galaxy j4 love your dad and stories always brighten up my day love your recipes making me hungry Thanks Ramya
I'm dealing with a potassium deficiency and have learned bananas are not the GO TO! So many other foods are higher in potassium . Thanks for sharing the FACTS!
Now guys I am a fan but I went to thrive. Tell my why I have to become a member and give my credit card info before I even LOOK at the products? Not gonna happen.
Agree. Amazing combo. Really excited about the brain boosting smoothie! Going to try to give that to my 3 year old in the mornings before he goes to school so hoping the cayenne isn’t too overpowering. Amazing job you two! Subscribing to Thomas’s channel now 👍🏽. Neither keto nor paleo (honestly still don’t even know what those things actually mean), but I’ve switched about 98% to Bobby’s recipes so it’s possible I’m now keto :)
When I saw the thumbnail I thought " am I seeing things".wow it's good to see two men I respect together working hard to help people.God bless you both
i love and closely follow most of the info you put out on your channel as well as love the creative ways to make healthy food tasty, such as recipes in your book, bobby. But, i'm a nurse practitioner, and this collab might have a little too much bro science, sorry.
I found your comment about using salt in a smoothy being odd hilarious. I’m in my 60’s and remember as a child that my grandparents always adding salt to fruit. It made the fruit sweeter
Bobby! you and Thomas are a great team. Both are very Interesting & Very knowledgeable... I just subscribed to Thomas's page thank you for these videos. Cynthia
I would watch seasons of these videos if this became a collab cooking show. Love both of your channels and you guys inspired me enough to start keto. I'm learning that keto is fun and I'm falling in love with cooking. Thank you for that✌
You guys are both great. I follow both your channels for about 2 months, I am 6 foot 195 lbs. I was 215lbs 3 months ago and my A1c was 6.0 which got me started on low carb low sugar. My goal is 180 lb and lower my A1c next lab and doctor visit. Thank you both.
You can tell they wanted to just vacuum in each of the recipe results, by how instantly quiet they got. Decades ago we were so limited in ideas with what to throw into a blender...thinking it shouldn't have to taste great. Some gyms still sell terrible tasting stuff.
Just made hollandaise old school on the stovetop: 2 yolks, couple squirts of real lemon, 1/2 c. olive oil, 1/4 c. butter, pepper, cayenne, served over poached eggs on asparagus. Delicious!
My two favorite Guru’s: Bobby and Thomas!!! What an awesome collab! 🤩🤩🤩 ...add Dr Berg to the mix and thats the youtube holy trinity 🙌🏻 You three say the same things in different ways, I love bouncing between the channels. Great cross-over episode! 💛
My health smoothie Recipe: Froz pitted cherries- 1 c Froz wild blueberries- 1 c Froz organic Raspberries - 1 c 2 c organic Spinach 1/2 c plain grassfed/organic Greek yog Orgain protein powder-1 or 2 scoops Chia seeds-1 or 2 tbsp Flax seed- 1 or 2 tbsp Organic coconut water-1 c *Sometimes I add 1 tbsp of Nut butter (Trader Joe's or Costco brand) or 1 tbsp Nutritional yeast. Makes 2 servings.
I love hollandaise sauce so much!! I liked seeing them put Thomas's biological knowledge into a into a delicious looking meal! These 2 guys are a great combo bc Bobby clearly knows cooking and Thomas is just so full of knowledge that he can't help but nerd out & he would probably eat something for the health benefits regardless of taste. So bringing the 2 together is pure genius!
Would galangal or ginger offer the same benefit as cayenne? Enjoyed these recipes, thanks! Keto eating has dropped my A1C from 9.2 to 7.1 in 3 months but, my cholesterol did go up 50 points. Not sure if it’s from eggs or heavy whipping cream or healthy oils/butter. Will continue to tweak my diet.
Gotcha! You guys are good for the stage of stabilization long term. Newbies in keto could overshoot in your recommendations and screw up. You guys I bet are better for “ seasoned” keto’ers. To your followers, ABCDE..... But very instructive and looking forward to reach your expertise. Good job
