The BEST Anti-Inflammatory Foods At The Grocery Store...And What To Avoid!

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The middle aisles of the grocery stores are loaded with products that cause inflammation because they use processed, refined, and sugary ingredients. I want to walk through the grocery store and first show you the most inflammatory items and ingredients, and how you can easily identify the. Once I do that, I want to show you the absolute best anti-inflammatory foods at the store, and why they are so much better than the alternative. Cooking oils and fats that are consumed every day can be very inflammatory, but not if you know which ones to choose. Simple carbs and starches are inflammatory, and so is sugar, but luckily there are some great options these days that are anti-inflammatory. Mad love..Bobby, Dessi, Rose, and Art! XOXO
Check out our Keto Cookbook: amzn.to/2TOHWJL
Bobby Approved Ebook shopping guide: amzn.to/2XuCBKD
The guide is only a kindle book, all you need to do is download the kindle app to any device and buy the book on Amazon and send it to your device. For some reason you can't but the book on the Amazon app, it's gotta be on the browser version of Amazon.
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Опубликовано:

30 июн 2024

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Комментарии : 4,4 тыс.

@getmesomefries 10 месяцев назад

I found my body hurting all over. I couldn't figure out what was going on. 14 vials of blood later , it was determined I was sensitive to wheat, shrimp, dairy, almonds, egg whites...and on my way to an autoimmune disorder. I immediately stopped eating gluten, sugar, and all processed foods and healed my gut. It took me 6 months of eating this way and 20 lbs fell off without much effort. Now, off blood pressure meds and my blood levels have normalized. I pay close attention to what goes into my body. Wish I had done this earlier in my life.

@user-sg6sv9oi6i 3 месяца назад

Good for you! ❤❤❤ I also kicked gluten out of my diet. My ADHD symptoms decreased markedly! I told my nutritionist, neurologist as well as my general practitioner, and they all congratulated me. They confirmed this is a common result. I asked them please to share this with their patients. Why don't they at the regular?? I am so grateful I had. ❤

@jjr6929 3 месяца назад

I'm so hooked on bread, having trouble finding a decent substitute....tried the ALDI non gluten bread....tasted like cardboard to me. Still looking

@getmesomefries 3 месяца назад

@@jjr6929 I cannot eat gluten-free bread. It's terrible. Instead I choose to eat fermented sourdough made from starter when I do eat it. It causes less inflammation. Be sure it's actual sourdough and does not have yeast in it at all. Most of these will have little holes all through it. Food Lion has some and Aldi's has a version of it if you cannot make it yourself from starter.

@Lovescomedy87 Месяц назад

@@jjr6929Not Bobby approved but brownberry has a keto bread that's okay. Not great but def not cardboard. Lots of bad ingredients, but u could try it and see if you keep producing ketones with the urinalysis test strips.

@Shaqlife 28 дней назад

@@jjr6929there is no good bread. All have wheat and barley. Avoid bread in general.

@marisajurgens3022 10 месяцев назад

1) Avocado, Coconut and Virgin Olive Oil 2) pure Stevia extract, Monk fruit sweetner, Eroteryl 3) good saturated fats: grass fed Ghee, grass fed butter, beef, pork, duck fat; only red palm oil 4) whole grains, brown rice, quinoua Check the labels ;) he says

@500Dalton 5 месяцев назад

Palm oil is very unethical.

@teejay1650 5 месяцев назад

@@500Dalton It’s not that great for you either!

@teejay1650 5 месяцев назад

New research that has JUST come out is stevia is not good for our brains. And rice of ALL types is bad. It’s all GMO. Brown rice is not great. It’s very difficult to get any clean grains. It’s best to avoid them all.

@vanessacourchene-roy5341 4 месяца назад

Erythritol has been linked to serious heart problems. We must learn to eat food unsweetened. You don't need sweet oatmeal, sweet coffee, sweet rolls, sweet sauces, etc to enjoy your food. Try it without added sweeteners and be amazed at how great it tastes!

@helgevorbeck2290 3 месяца назад

BECAUSE ITS NOT GROWN IN USA

@VOTE_REFORM_UK 3 месяца назад

I wish the FDA was actually useful and did their job

@libertyblueskyes2564 Год назад

I'm so impressed that 3.75M subscribers are learning how to take care of their health. Thanks , FlavCity

@extrastarplaya2363 3 месяца назад

Now there's over 5 million

@s.p529 2 года назад

I love that he not only tells us which ones are bad and why, but he also gives us ideas on better replacements. Love it

@tonelocrian Год назад

I agree with the oils - but I don't do stevia or eurythritol.

@lindakrawiec6724 11 месяцев назад

Prices on healthy is ridiculous.😢

@tonelocrian 11 месяцев назад

@@lindakrawiec6724 Prices for illness, even higher.

@JimMork 11 месяцев назад

@@tonelocrian My sister hates any food that tastes sweet. You don't need those sweeteners if you have a palate that finds sweetness objectionable.

@JimMork 11 месяцев назад

@@lindakrawiec6724 What does a cucumber cost? What does a banana cost? Buying just for cheap ends up with pharmaceuticals. My DOCTOR said "Can you afford organic?" My smart reply: Can I afford you? If you eat yourself sick, that won't be cheap either. USA is full of sick people, spends a multiple of similar countries, and is sick with chronic illnesses. Affordable is a result of education.

@DaniPrays 2 года назад

I’ve always wanted someone to walk through the grocery store and show me how to shop healthy from a different perspective. This is GREAT!

@xoxoJassiexoxo Год назад

Same. This is so helpful!!!

@r.d.9399 Год назад

Definitely awesome but those prices in the store are scary.

@ninjarebangbang Год назад

Right? I love this guy

@amichaels1871 Год назад

Stick with the PRODUCE aisles for the most part & buy REAL UNPROCESSED foods like: fruits, vegetables, avocados, apples, brocolli, beans, rice kefir or Greek plain yogurt eggs & cheese etc. & STAY AWAY from the BIG BRAND NAMES & INGREDIENTS & LABELS you CANT UNDERSTAND. It's not as hard as you think. Eat REAL FOOD. 💙🍊🍏🥑🥕🥬🥦🌏

@JimMork 11 месяцев назад

I didn't originally learn it from Mr Parish. But I started reading labels for ingredients and added sugar about 9 or 10 years ago. Since it led to success, his process of reading nutritional info and ingredients speaks to my personal experience. Before Flavcity, I knew nothing about "natural flavors". But the most important stuff, I knew in 2014.

@lauriekemp3998 10 месяцев назад

I was diagnosed with two types of cancer and thought my diet was clean. I'd be lost without Bobby's help. I'm grateful for his videos.

@brg2743 10 месяцев назад

Best wishes.

@tonecii 8 месяцев назад

May God bless you with healing 💜🙏

@motherofthreeb6337 6 месяцев назад

I treated my breast cancer holistically and am in year five cancer free. My holistic doctor completely changed my diet and cut sugar, seeds, and all but four nuts (contains fungus' that encourage cancer growth), supplements, and high dose vitamin C infusions.

@CheapsKate77 25 дней назад

@@motherofthreeb6337 But you can have meat and grains??

@carmaela2689 2 года назад

I stopped eating seed oils a while ago and it made a huge difference. Also, to avoid them, you have to eliminate most processed foods because they are in everything, especially canola and soy oil!

@dar4835 Год назад

Soy is all GMO in the USA. Don't forget to also eliminate the foods with soy lethicin, too. Sorry, I have more homework! Unless you made your own mayonnaise, all of them have soybean oil in them. A certain brand who claims theirs is made with olive oil and also has soybean oil, too.

@leslieescobedo2325 Год назад

OMG, let me just eat a salad. This is a toxic world.

@gorphysanon7739 11 месяцев назад

@@dar4835There’s primal kitchen avocado mayonnaise, but it's pretty expensive.

@JimMork 11 месяцев назад

@@gorphysanon7739 Truth is fat is not totally necessary a good deal of the time. They don't "make you fat" (sugar does) but a little olive oil can go a long time. In fact, I buy it bulk now to insure it doesn't become rancid. My objection to ghee is that it is connected with methane production. Same with yogurt. Plus rain forests get cut down to raise more cattle. Stupid. I have pushed dairy out.

@sherryramosrealestate 2 месяца назад

@@gorphysanon7739 Walmart carries alot of Primal kitchen items ar a lower price than the standard market.

@kristenmorrison732 2 года назад

You are my favorite person on RU-vid. I suffer from endometriosis and have to stay away from inflammatory foods and live a clean/ raw and gluten-free life and you not just telling us what to buy but also teaching us about reading labels and understand them is really helpful for me.

@beverlyberkholtz2496 Год назад

I had it too. Check out the Medical Medium books. They helped me find out why. This guys is just OK - He's on RU-vid too makes tons of videos. SO much better to follow

@CYndibabI 10 месяцев назад

WOW I might have that endometriosis too plus I’m in perimenopause SO many foods are causing SO many problems including getting gi/digestive issues since perimenopause it’s a living nightmare 👈🏻 how are YOU doing what do YOU eat/find the right foods 👈🏻 it’s SO exhausting and a lot of research also trial and error on all this including reactions with foods

@rebeccarobb2880 4 года назад

What this channel has taught me is to UNDERSTAND the labels that I'm reading. I've been checking the ingredients for some time now, but not really understanding much of what I've read. Thanks for expanding my mind so I can back up what I'm telling my loved ones regarding, "all filler, no thriller"!!

@denasharpe2393 3 года назад

Amen!!!

@claudiajames891 2 года назад

Thank you for your wisdom!🙂

@carlalittle2809 2 года назад

Indeed!

@marydavis7978 2 года назад

Why buy something you cannot pronounce what's in it!

@bridgetbarnett6423 Год назад

Me too!

@ericpatrick9254 2 года назад

Your advice is spot on and every school should play this vid to every student and two or three times to every teacher. I should have heard this message years ago from my doctor but I didn't and am now living with the effect having eaten junk for most of my life. Big food and big pharma are not interested in your health, just your money.

@Xylem44 Год назад

I’m late to the party, but so glad I’ve found this channel. Been reading labels for years, but just as intended, not understanding the implications of many of the ingredients. There is a reason most American food here manufactures are not allowed to sell their foods in Europe and those that do are forced to change them drastically to meet healthy standards. Thank you for this public services. You are saving lives. A request: would you consider doing a Bobby’s list episodes. Sort of a remix of all the products you compared and contrasted with just your picks? Or even a list in the descriptions? Thanks in advance for your consideration.

@PlumberWRX Год назад

It's never too late 😌

@ms.doubtfire7307 Год назад

He also has a free "Bobby Approved" app that you may find helpful while shopping 👍

@Nonameagain80 Год назад

On another episode he showed a link to a site that you scan each item and it will say if it approved or not. I think it had a preapproved list to go to as well.

@kristaharmon7584 4 года назад

My new and healthy grocery bill has now tripled.

@tinarichardson2678 3 года назад

Isn't that something? Eating right is expensive.

@sierrarae1316 3 года назад

@@tinarichardson2678 capitalism-_-

@bbran56 3 года назад

True. That's why many poor people are overweight. But I look at it like its cheaper than developing diabetes or heart disease.

@reikidreams9265 3 года назад

@@mr.skeleton3190 unless you cant eat rice & beans for health reasons.

@mericanwit 3 года назад

Wanna play your gonna pay

@reginaldbrown8012 3 года назад

Wow 😳 I’ve been educated. Thanks a million. I’ve cut sugar and soda and HFC(high fructose corn syrup) years ago, but I’m glad you pointed out the bad oils. Lack of food education is killing us. Thanks for your service 😎

@carriedaway3642 2 года назад

Lack of education on this topic is killing us! SO TRUE

@tivenzen9558 Год назад

Dude, I really enjoy your videos. You're very direct, factual, and not long winded at all. Thank you for the work you put into this. Much appreciated. ❤️🙏🏾

@claudelory1473 Год назад

Bob, you are doing a great service to all of us, food issues we never gave it any issue until you came along. Thank you, blessings upon you and your family. Claude

@matthewmcmillan8079 3 года назад

I’m 60 years old and in excellent shape, but I’ve been able to get away with eating crappy food. I’m just too old to get away with that now. I’m on a quest to clean up my diet. You guys totally rock!! Thanks so much for the info. I’m a huge fan!

@kam4119 2 года назад

Good for you some people never wake up

@Katt_Geo 2 года назад

I'm 57 and feel the same .. Also a fan, great vids. :)

@patangel1652 2 года назад

Same here, 62 and time for reality check

@kam4119 2 года назад

@@patangel1652 when you think about it bro reality is fucked how is it that everything is out to make us unhealthy it shouldn’t even be like that all these corporations are after really is money like why tf aren’t we taught to eat healthy young and why can’t healthy options be the only options i dam near be eating fake food for my whole life shit us crazy

@mlmbeliever 2 года назад

@@kam4119 bc they don't teach health classes in school anymore. I think it should be taught along with financial literacy but others may think something else should be taught.

@QSnarf 2 года назад

What a great episode. Notes: tasty salad dressing is easy and cheap to make: dijon, lemon or lime juice, salt & pepper, and olive oil! Poof!! And ghee is also easy to make. I mean, if you're into saving some money. Grass fed whole butter usually costs about half of what ghee costs. Anyway great video for the shopper!!

@marydavis7978 2 года назад

I add a little Apple Cider Vinegar!

@nancykane8680 2 года назад

WOW, Bob Parrish, good stuff, I didn't know. I do have problems with arthritis I am eliminating as much as possible, gluten

@gigisdiamonds 2 года назад

I add a little smoke flavor. I know not the best stuff. But it really makes it kick‼️✨🥾✨😁

@youlearn3493 2 года назад

Go vegan for perfect health and looks. Actually proven by science and real life facts. Dont ever use non vegan products that are tested on animals- you will get fungal acne.

@kimberlykane7065 2 года назад

Thanks! for the recipe, I can put the money I saved making my own dressing into the ⛽ gas tank lol.

@marymckay7015 2 года назад

Love how you explain each thing in a way we can understand! Thank you for your explanations!! ❤️

@desireereiach5869 Год назад

I really appreciate how successfully you explain everything. I am team Bobby and agree with everything you have discovered and I have learned so much. Thanks again!

@bonblue4993 2 года назад

Thanks for the info. I am 74 and am trying to eliminate inflammatory foods, so the info you gave is a blessing. Keep up the good work!

@sarahdiedtrich8606 4 года назад

I am stroke survivor and just recently been diagnosed diabetic this info could help me and my husband navigate shopping as my husband does all the cooking and food prep now. A friend referred me to this channel. Glad I did see this.

@browniegay9130 3 года назад

Check out RU-vid channel “Beat diabetes”. He has helped a lot of diabetics including me.

@wonnielee3407 3 года назад

@@browniegay9130 thanks to know. As diagnosed with pre-diabetes 😫🥺 at a young age. I'm in the fight for my life to combat and reverse this thing!

@browniegay9130 3 года назад

@@wonnielee3407 You can do it.

@wonnielee3407 3 года назад

@@browniegay9130 that's a good channel i went straight there after your recommendation. Thanks for the well wishes 🙏 😊. I'm in the pantry OVERLOOKING carbs rn 😆

@robwestley7370 3 года назад

Sandra Westley 2 FitDocs is also a good RU-vid channel as they are both doctors and he is reversing his diabetes, and she also advocates Low carbohydrates diet, and how to get started her name is Dr Becky Gillaspy she has many RU-vid how to get started 1 2 3, also she has a book on intermittent Fasting. All excellent hope they hel

@joycehandersonfriends3225 Год назад

A zillion thank you's! I've taken pages of notes now from several of your food videos. My whole body has been weak and tired 24 hrs/day for the past couple of years but far worse over the past few months. I've been eating ALL the stuff on your "bad food" lists. Actually all my very favorite foods are inflammatory. So today I've begun a kind of fast, that is now eating only healthy except for sandwich bread. You have helped soooo much. I shall read all the labels on my food now and avoid things on the the bad ingredients list I made from your videos.

@MrM-mb5ll 4 месяца назад

In lieu of white bread eat whole grain bread, multi-grain bread. Look for organic, if you can.

@sojournerhouse Год назад

You are fantastic! So happy I found your channel. I really work on eating healthy and keeping the chemicals out of my life. It can be challenging. They just creep right back in little by little. You showed me things I was not aware of. Thank you.

@JESUSistheWORDJn1 2 года назад

Brilliant as a ex nurse high cholesterol is TOTALLY CURABLE By changing your diet so your assessment is SPOT ON.

@arethan191 3 года назад

I'm just now learning how critical it is to monitor foods that cause inflammation in the body. I've been dieting and losing weight, cutting out NSAID's for pain, and detoxing my body and this is great content. I don't think inflammation is considered enough in the food and health industry as the worlds so hung up on counting calories and exercise. Thank you for these videos, I feel like I have so much to learn. Also, its eerie to look back and think that this was just before the world changed so drastically! Thanks again, so happy to subscribe to your channel :)

@pamelascarbro6675 2 года назад

@lorettacali10370 2 года назад

He has an app now!! Amazing

@deyaneiracruz7881 2 года назад

Have said the same words!! So much to learn and thankful for videos like these that make the journey more accessible.

@lindabaronet242 2 года назад

Totally agree...we need to be more aware of the foods that go into our bodies...thanks for a very informative video...

@teribunker5223 Год назад

Since I got the Covid jab, I’m in full body inflammation. I’m SO thankful for this info!

@VintageHipDecor 2 года назад

You are the best Bobby, we are learning so much to do better with food ingredient choices! 🙌

@lizz9840 Год назад

i’m so happy you are here for us!! I hate how the food industry is trying to kill us!

@hawkl6662 4 года назад

Thanks Bobby! I've only watched 17 of your videos & already lost 18 lbs the last 7 weeks and feel great n keeping it off. Your knowledge rocks man!

@Jupefires 3 года назад

Congrats man!

@deboraviel967 3 года назад

That's awesome...congrats

@irisk934 4 года назад

Inflammation is really the fundamental underlying cause of so many ailments with the human body. I've started eating more turmeric, ginger, coconut oil, garlic, and fish especially sardines and salmon as a way to combat it. And keeping away from sugars and grains. My weakness however is red wine. I try to not drink more than a glass a night. 🍷🍷

@Theyralltakenfu 4 года назад

Hi, after reading your comment, I wanted to share a tea I drink every night before going to bed. If you never heard of know about it, you may want too. I'll share the link from Amazon. www.amazon.com/dp/B0030EGQ7E/ref=dp_cerb_1

@RJweblink 4 года назад

same here! make sure to choose wild caught fish though:)

@foodguy3435 4 года назад

Whole grains r fine, they lower LDL cholesterol and feed good gut bacteria.

@AndreaCoulterWHC 4 года назад

I'm right with you!

@sct4040 3 года назад

Iris loves life Wild salmon, not farm raised.

@karonwalker4082 2 года назад

So much food to get rid of in my pantry & replace. Love these videos.

@patriciarusso1148 Год назад

Thank you Bobby ,for your continued knowledge about what to buy or avoid at the grocery store. My doctor said whatever you are doing keep it up! I know you play a role in hearing such good news so,thanks again!

@kennethw6962 2 года назад

Organic Valley ghee is actually from pasture raised cows. They should probably make it a little more obvious on the label, but if you turn it to the side, it says pasture raised. Great video Bobby!

@boonyong4533 Год назад

@mbrock465 4 года назад

White sugar “el diablo” 🤣👍🏼👍🏼 I’m so adopting that phrase

@christopherellis2663 3 года назад

The White Death, sugar, flour, and...

@anotherone5926 3 года назад

It's basically an unhealthy drug.

@wakeywakey8603 3 года назад

Just like Satan. Everywhere & so tempting. But leads to destruction

@JohnSmith-hs1hn 3 года назад

If it's white, don't trust it lol

@JohnSmith-hs1hn 3 года назад

@@violettfem5093 hahahahaha

@rw4022 Год назад

My granny lived to be 101 years old while living alone at home. She cooked bacon ever week and saved the grease for frying her other foods. I remember when the attack on saturated fats started and hearing my granny say “they were full of $hit”….

@Lovescomedy87 Месяц назад

Baconfat popcorn is so good!

@ellenedwards2928 Год назад

👋 from Australia. God Blessed You (and your Family) and what you do in honestly caring for everyone by your helpful information. You are a good person! Thank you

@sherryray3599 4 года назад

Thank you for sharing this! I have 2 autoimmune diseases and my inflammation is very high.

@robynnespinoza705 2 года назад

Definitely loving this channel! My 2 yr old granddaughter is obsessed with sweet Rose , it is so wonderful to see a toddler loving to be in the kitchen. Every day she is asking to “See Wose.” ☺️

@ms.doubtfire7307 Год назад

Awww💗💗💗

@UncompressedWAVmusic Год назад

Love it all especially the Last Minute a Huge Health tip. You said everything very well and I've been studying and living health foods for 30 years. My mothers was reading Prevention Magazine in the 1960s and living it in our family. I inherited the interest in health food from her and got more and more interested, studying and experimental and absorbing of health in multiple realms.

@christiwolfe3907 Год назад

I am incredibly impressed. My family is very new to our journey to eat better. My husband recently had a heart attack scare. We are in our 50's and have a lifetime of bad eating habits to rewrite. I have been skipping through different videos-really just getting the highlights-until this one. Your wonderful personality shows, you give such good information and comparisons I really feel like this will stick with me on my next shopping trip. And I definitely appreciated the price difference info as well. Thank you both for your efforts.

@susanb1394 3 года назад

I know I have watched this video before but I had to watch it again because it’s so good. I actually make my own chocolate bars with organic cacao butter, cacao powder, stevia, and organic vanilla extracts and they’re delish! Thanks for the video guys!

@Portia620 2 года назад

Have you ever seen chocolate without Stevia something that is actually good that you can eat because not everyone can have Stevia. 🥲

@gigisdiamonds 2 года назад

@@Portia620 is this a video we can watch? Please post a link if it is. 🤷🏻‍♀️🍫 We all need to know how to make our own real food not processed trash. Thanks! 😁👍🏻

@gigisdiamonds 2 года назад

Wow thank you for sharing‼️🙌🏻💖😁

@susanb1394 Год назад

@@gigisdiamonds There is no video. I just melt a cup of organic cacao butter, then mix in enough cacao powder, Stevia, and vanilla extract to taste. Then I pour the mixture into candy molds and put them in the fridge. When they’re solid I put them in a glass jar. They’re so good!

@deedeeasten Год назад

@@gigisdiamonds Pintrest has recipes...we make our own as well.

@wisdomcipher9431 3 года назад

How could I have known that when I clicked on this video that I'd love your shirt? Then I began to love the information and now I totally love you guys ❤❤❤

@ellajackson4279 2 года назад

I just discovered this video, love this guy because he have mentioned some of the things I been wondering about later. Thank you much!!!!

@cpurefaith2 Год назад

I appreciate you and your family so much for sharing your wisdom (& Rosie cuteness) with everyone! I watched this video a year ago and just rewatched today. I've been trying to get my husband to listen and I noticed your hair looks amazing in this video. I try to help him see in any way and I remembered your videos recently about shampoos etc but I can't find them. Please share again! Much love from Indiana to you all!♡♡♡♡♡♡

@Jen-ng7lc 2 года назад

As someone with ulcerative colitis, I appreciate this video very much. I’m going to start applying your principles to my food buying and download your app. Thank you!

@ldean7495 4 года назад

This was highly informative, especially in this format of going down the store aisle.

@coolostean918 Год назад

Your channel has really helped me, watch what I'm buying & living more healthy. Thanks so much & keep'em coming 😘

@roxanelamb9832 Год назад

Thank you for this video. It was extremely educational. It was loaded with such important information. It is hard to find one video that covers so many products, explaining the in-depth reasons for how they affect our body's inflammatory process.

@jujubee2024 3 года назад

FlavCity Rocks❣️ Thank you for putting the time in on all the products you show and share the information with us. Gob bless you 💞

@annieharris7662 3 года назад

Bobby from Flavcity is brilliant! Most informative and fun videos on foods and nutrition I have ever seen. I love watching him and his little girl Rose cook. His recipes are quick and easy. I would love to see Bobby get his own show on the Food Network, that would be one that I would definitely tune in for! Once again thank for all the important information on food that you have brought my way and thank you to Dessi and Art for making it all possible!!

@jackryder6732 Год назад

You being honest and upfront. Is very important. Thank you

@pattipaquette1301 2 года назад

I am obsessed, each video you do I learn so much, I tell myself I will only watch one,then I notice an other one of your videos….. I am hooked!

@nancyjb7080 4 года назад

I have learned so much from you and have changed the items I buy in the grocery store dramatically since watching your channel. I read all labels now and when I select an item, I say "Bobby approved" !! thank you so much I really enjoy all of your videos and the process of learning about food and eating healthier

@m.reneejackson3663 2 года назад

You and Art work so well together. It's obvious you enjoy what you do and have a great deal of fun😆😆. Thanks as always for edifying us.

@Wren-fr9cd Год назад

Love all your videos. Found my self watching for hours please don’t stop ! I am learning so much thank you 😊

@kellypassalaqua3427 2 года назад

Thanks Bobby! Your videos are so informative and I so appreciate them!

@mejiakei27 4 года назад

Thank you for showing us how to read the labels and find great items for an anti inflammatory diet. This diet has helped me tremendously for my Hashimoto Thyroiditis, my joint pain has reduced significantly!

@susanbcohrs2170 2 года назад

The BEST instruction for anti inflamatories ever! Thank Bobby and team!

@ivanangari 3 месяца назад

We need a Bobby approved store, one we can walk in and be so relax knowing everything in the store is OK and good for you with out having to check products

@cindyjones920 Год назад

This channel kept me awake all night! Couldn't sleep, and found your channel. I have learned so much in the last 6.5 hours. Thanks, I have subscribed.

@carolhunt2023 3 года назад

I love Paul Newman’s Mariners sauce. It contains extra virgin olive oil with none of the bad oils. Their proceeds do go to charity. I love your videos. So helpful! Glad I found your channel.

@imperfectscape 4 года назад

I love how you explain with passion! This is my first time seeing a video of yours and I’m now a new subscriber!

@denasharpe2393 3 года назад

Me too!! So glad l found you!!!

@jessicaturner7834 2 года назад

This is the most informative video I’ve ever come across!!! I learned so much. I’m looking forward to watching all your other videos. Thank you!

@natalielizarraga274 Год назад

I’ve been needing someone to go through ingredients just like this.. thanks!

@lavontolbert3864 3 года назад

Great job! Love going through the grocery store with you explaining the labels.

@gailvargas6416 3 года назад

I love, love your channel because its teaching me to eat better and to feed my husband better. This channel is so informative and also you and your camera man is funny. Thank you for caring about people and their health.

@peterbrunsgaard2012 10 месяцев назад

Tim, thanks for sharing your adventures. Some of us want to do what you are doing but cannot for various reasons. We are traveling and vacationing vicariously through your your videos! 👏👏🙏🙏

@cathyd.williamssaltlight5373 Год назад

Thank you Bobby and Art! I love your channel so much, and appreciate all the wonderful tips you give us to eat healthier! I just bought a loaf of sprouted bread from Aldi, instead of multi grain..Thank you for helping us, blessings on you both and your families!😊🫶❤

@johnvarone94 4 года назад

Just found this channel. Thank you for creating these in depth grocery store videos. I'm just beginning to take my health and diet more seriously and this is helping me make better choices when in the grocery store.

@racheltallman-zingaro2564 3 года назад

So excited I found your channel! Thank you for such an informative, entertaining video!

@jajohnson6905 8 месяцев назад

Thanks so much to you, Bobby, and Art! You guys are doing us justice!

@cindidelodovici8377 9 месяцев назад

I have learned so much from you. I am pre-diabetic, and I have been able to apply all that you have taught me. Thank you so much for all your info.

@marinastant5249 3 года назад

Where have you been my whole life?! You are like a health coach to add to my current Noom subscription. Thank you!

@covid-19tvbusinessnewsrepo90 3 года назад

This was a GREAT video. I have been studying levels with a monacle :) for the last 19 years and have been styling all this for years. I fact-checked this video and everything you said was correct and well said. (Though monk fruit sugar is truly the best in class of sugars and we should make sure that monk fruit sugar is the only ingredient because adding Erthy. is not a good thing at all. I love these educational videos you create. I also look forward seeing those that focus on staying healthy through Covid to avoid Cytokine storm and what to buy. Truly, all the stores should support your videos because you are really so good for their businesses.....Waldo's, it's time to support Bobby!! :)

@marciarobinson89 10 месяцев назад

This is excellent information and just what I needed,I love that Bobby explains everything in a way that is easy to understand and he lets you know the what, where and why in the list of ingredients thank you so much for sharing❤

@lorid9433 Год назад

This is one of the most educational videos out there! Everything you said is spot on!

@ruthcowden1386 2 года назад

You do a great job of presenting information, providing visuals with clear speaking, so it sticks in my head. Thank you!

@analyticalliastute3555 2 года назад

This is so needed! Please continue to explain to the public how boxed food is or can be detrimental to overall health. Loved this video. It was shared. Thank you for your concern for the health of our citizens. They are too busy trying to keep their heads above water right now and I am one of them.

@cassfonnesbeck8057 Год назад

I've never seen those brands in my local grocery stores but there is some excellent information here. I didn't know that our common oils are inflammatory! Thanks!

@marielamoreno7845 2 года назад

I have to check out whole foods now. Thanks for all the valuable info Bobby

@tinapaternoster7615 3 года назад

Sooo good Bobby!! Was just having convo w my coworker who is undergoing stage 3 cancer at 40! Anti inflammatory is the only way for her to go!! Thanks for all your good content🤛🏻👍🏻👏🏻👏🏻

@emyrice1410 3 года назад

Love this! Super simple & articulate! Pleased continue to make these shopping videos ♥️

@LetteBrigade 3 месяца назад

This Bobby guy is the best ever. Thank you for all your hard work and research and speaking the truth.

@rebeccaclemons962 2 года назад

Wow! Your enlightening info is definitely a 'monocle' eye opener. Thanks soo much!

@Storesdavidal 3 года назад

Thanks Bobby For All Your Educational Videos.

@JulesG-io7bk 2 года назад

Thanks for all your healthy-and-better-for-you food choice videos! I'm super excited to make these changes to my food choices and see how buying less inflammatory foods changes my energy levels and overall health. :) Thanks again for all your work Bobby and Art!

@araceliestrada1581 2 года назад

I love all information you share with us.Thank you.

@yolandavaldez5256 2 года назад

Bobby thank you so much for all the information it helps me . May God Bless 🙏

@SW-rv9mf 3 года назад

Everything in my cupboards, fridge and pantry has changed after watching your videos. Thank you!!!

@teeb.792 2 года назад

Thank you for the videos Bobby. They are very helpful and informative! I am having a bit of a difficult time cooking for my husband. He has psoriasis, gout, shellfish & nut allergy, lactose intolerant, and recently he was told by his doctor his body is absorbing iron. Any advice is greatly appreciated. So glad I came across your channel.

@judithstarks7146 Год назад

I suffer with diverticulosis and I have surgery on 4/7/23 . Started following and love it. That’s for the knowledge.

@sz4679 Год назад

Thank you Bobby! I love your videos! I love that you keep it real in those busy grocery aisles 😆

@annahashope6265 4 года назад

Thank you so much for this video and all your others. I have stage 4 metastatic breast cancer and am learning so much on nutrition from you!!!!! MEANS THE WORLD 🌎 TO ME 🙌🏼🦋☀️

@misstlc7136 3 года назад

Sending prayers for you...

@ladywithavizion 3 года назад

This video was very helpful for me. I found out a week ago I have pleurisy, the day before I found out I had eaten buttery garlic seafood and was experiencing sharp chains in my chest, went to the Er and found out I had been experiencing inflammation in my lungs. I’ve been intaking ginger, turmeric and other non inflammatory foods. Watching this showed me things i can pick up at my favorite store. Whole Foods. Thank you ❣️

@doubleL99 Год назад

love you Bobby.... and art! so much wonderful information and humor. thank you so much for all you pass along to the public. 🎃💀😎🧡

@kathrynabbruzzese5007 5 месяцев назад

OMG this was the best video. SO HELPFUL. Now that I'm a senior citizen, food has started to bother me. I like that you actually show me the actual products. Love your app too. thank you

@Marx1963 4 года назад

So many people need to watch this ! Some people have no clue . Will share .

@jacquelinebernalmueller3673 4 года назад

Many people can't afford it.😟

@Marx1963 4 года назад

Jacqueline Mueller , I agree .but unfortunately the FDA allows the food industry to pump this garbage in people. You wonder why health care is out of control .....it’s vicious circle ,eating unhealthy leads to diabetes,high cholesterol, high blood pressure etc which eventually cost them more for medication in long run .

@soniadavid0110 4 года назад

Marx P 👍🏻👍🏻

@bryanrose4850 4 года назад

I spend 13 to twenty dollars a week on a salad that I eat for five days I’m poor but I still eat right

@jdd8826 4 года назад

@@bryanrose4850 That takes care of salads. I cannot eat gluten, dairy, or soy. Sometimes I cannot stand up for ten minutes. I just spent >$100 on food. $30 was for electrolytes, which I require for being able to stand up. The pharmacy has $100 worth of medications for me. It's nice you are able to eat healthy. Others can only do what they are able to do.

@ruthcole2783 2 года назад

Thank You for your inspirational, educational information that is clearing up the "mystery" of reading food labels. I'm learning a lot and making better choices ❤️