Тёмный

440LBS PRESS SESSION 

Graham Hicks
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ABOUT
Hicksy is a pro strongman and coach from Morecambe, UK. Winner of Britain’s Strongest Man, in 2019, Graham Hicks is well respected as a strongman athlete and a regular at Europe’s Strongest Man, World’s Strongest Man, the Arnold Strongman Classic and other Giants Live shows.
He also holds the records as the UKs best powerlifter with 1100kg, and the British Log Press record with 215kg.
Here, you’ll see Hicksy training for strongman in the gym, working on his deadlift, bench press, atlas stones and more. There’ll be strongman training tips, general advice, and all the goings on in the life of a pro strongman athlete.

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12 авг 2023

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Комментарии : 44   
@michaelsweeney1283
@michaelsweeney1283 11 месяцев назад
Feels heavy as hell...then goes and presses it like nothing. Best of luck Hicksey. Dont over think things your blessed with the strength just go get it!
@TheHixxy1985
@TheHixxy1985 11 месяцев назад
Quite a common thing for me at times lol
@atodaso1668
@atodaso1668 11 месяцев назад
Love seeing the process, since you got your groin issue sorted out you have been on a constant upward path.
@TheHixxy1985
@TheHixxy1985 11 месяцев назад
Yeah I coukd have given up but just too stubborn
@stuart9514
@stuart9514 11 месяцев назад
Really appreciate the training footage, including the harder days. It's good for everyone to see the challenges that need to be overcome to become an elite athlete. Can't wait for the deadlift champs, you're going to destroy it!
@TheHixxy1985
@TheHixxy1985 11 месяцев назад
There's always challenges. Always. And always lows as there is highs.
@slovakianstallion6301
@slovakianstallion6301 11 месяцев назад
pin presses are my favorites and I love training from deadstop, really builds raw power.
@TheHixxy1985
@TheHixxy1985 11 месяцев назад
Yeah don't see people doing them enough tbh
@r2dadizubz
@r2dadizubz 11 месяцев назад
Nice to finally see some of your accessory work 😂 Looking like a dam silverback dude😮
@charliebelton1994
@charliebelton1994 11 месяцев назад
Love the new form of filming. Hicksy, you are fantastic mate. Keep up the grind. I have faith in you pal!
@craigmorgan4676
@craigmorgan4676 11 месяцев назад
Love rhe strength Hicksie,u gonna get the 505 brother, mayb more!🙏🙏🙏👌👁👀👁😮👊🦾🦾🦾
@markevans4088
@markevans4088 11 месяцев назад
I think it's good you are buzzing and can't sleep after a great session, it's a good sign, though you do need to catch your sleep up! Great session today too, excited for you!
@chrismcclagish8209
@chrismcclagish8209 11 месяцев назад
Looking good Graham, I'll definitely be giving the dumbbell pullover a try as my left shoulder is dodgy. Starting training after 12 weeks out with a broken arm. Love the content you show and will be using some your tips to train towards my 2nd ever local strongman comp next year as I've missed out this year. Stay strong and good luck for the deadlift championship 💪👊🏆
@TobyLifely
@TobyLifely 11 месяцев назад
Smashing it Hicksy, Will be in cardiff to watch you smash 505kg
@TheHixxy1985
@TheHixxy1985 11 месяцев назад
Thanks I hope I can deliver
@terminator5198
@terminator5198 11 месяцев назад
Thank you Hixy for all this amazing video i really enjoy watching a true legend i wish you good luck brother ill see you in Cardiff super exciting to watch you smash a big deadlift stay strong and stay healthy brother we love you
@TheHixxy1985
@TheHixxy1985 11 месяцев назад
Appreciate the support bud
@jwade5099
@jwade5099 11 месяцев назад
Looking good!
@michaelmullins1290
@michaelmullins1290 11 месяцев назад
I try to learn something from every video. Maybe you could do a video of some of tha massage stuff. It always amazes me how worn out they are after trying to work a strongman's muscles.
@kingshiloh868
@kingshiloh868 11 месяцев назад
Wassup hicks you are making really good progress. i have a question is there any tips you can give me on how to get stronger?
@andrewgilbertson5356
@andrewgilbertson5356 11 месяцев назад
Good Luck
@Zooky424
@Zooky424 11 месяцев назад
Hicks, you're going to kill it at the comp! You are the strongest SOB statically right now. It's your turn to show the world on the big stage. Big love from the USA!
@TheVanillatech
@TheVanillatech 11 месяцев назад
2nd September. Looking forward to it, not long now. The only downside being the athletes have to travel to Wales. And that means being near Welsh ... people.
@TheHixxy1985
@TheHixxy1985 11 месяцев назад
It's ok I'm wearing a covid mask n glasses lol
@TheVanillatech
@TheVanillatech 11 месяцев назад
@@TheHixxy1985 Ahaha. Take a tazer too just in case one tries to get close.
@tabascojoe77
@tabascojoe77 11 месяцев назад
💪💪💪
@ppydpc
@ppydpc 11 месяцев назад
I can relate to you struggling to sleep after a particularly big session, I would often get only a couple of hours on those days! Something that helped me massively when that happened was taking melatonin. You can't get it over the counter here in the UK but you can in most European countries. Might be worth a try. Anyway, best of luck to you!
@TheHixxy1985
@TheHixxy1985 11 месяцев назад
Yeah I brought some bk from USA unfortunately I seem.immune.to.it lol. I'm gonna just try find something stronger and not mention it lol
@ppydpc
@ppydpc 11 месяцев назад
Ah that's a shame. I hope you manage to find something that works. It's shit not being able to sleep!
@jabarhussain6630
@jabarhussain6630 11 месяцев назад
When u lift 470 kg last heavy set before 505
@cyberneticstrongman7095
@cyberneticstrongman7095 11 месяцев назад
What kind of plates are those?! I’ve never seen plates that thin 🤯
@anthmyers3740
@anthmyers3740 11 месяцев назад
470 upload please 😅
@mattjohnson1384
@mattjohnson1384 11 месяцев назад
Anyone know if Hicks got the 470?
@jaydee6440
@jaydee6440 11 месяцев назад
I love the sound of the plates clanging together..... Is that weird? 🤔
@TheHixxy1985
@TheHixxy1985 11 месяцев назад
Lol no
@awallner1
@awallner1 11 месяцев назад
Are you breathing out when you do reps? Is it better to hold the air in and keep bracing while repping?
@TheHixxy1985
@TheHixxy1985 11 месяцев назад
I like to hold my breath as much as possible There's no way you can get the same air in under load. I do both I guess lol
@awallner1
@awallner1 11 месяцев назад
Okay. I think i've learned from you in a few months than 20 years of training on my own. So, thanks. @@TheHixxy1985
@edwatson4997
@edwatson4997 11 месяцев назад
👍
@KillianDefaoite
@KillianDefaoite 11 месяцев назад
What's up with your shoulder? Doesn't seem to affect your pressing power lol.
@craigsutherland3484
@craigsutherland3484 11 месяцев назад
"It feels heavy" sir that is 400lbs, it's not supposed to feel light 😅
@GT-cl6ez
@GT-cl6ez 11 месяцев назад
Graham is it true you had an affair?
@TheHixxy1985
@TheHixxy1985 11 месяцев назад
No
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