Practice with Me 45 min Yoga to Correct PCOD, Irregular period, Weight Loss, Hormonal Imbalance and stress. This is Gentle Yoga Practice as a beginner you may find some asana tough so as per your stamina can reduce the repetition. Do it without any stress and practice daily for faster result.
Practice Empty stomach 2 hour Gap between food and Practice.
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Disclaimer: I am not medical professional, so please consult doctor before taking any advice or remedy suggested in videos for pregnancy.
My recommendation on this channel may or may not work for you and it should not be considered as an excuse to not visit your doctor or consult a medical practitioner.
I am certified yoga teacher and teach yoga classes (therapy yoga /pregnancy yoga /traditional yoga /hatha yoga). All things i share on this channel is what i research/experiment/practice and apply in my own life and teach to my students and sharing as a friend and well wisher. This channel not responsible for your assumptions and actions.
6 сен 2024
