Тёмный

45Min Intermediate/Advanced Vinyasa Flow 

Yoga with Emilie
Подписаться 8 тыс.
Просмотров 12 тыс.
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Join me for a slightly longer vinyasa flow sequence with some creative sequencing as always. This full body 45min yoga flow will leave you feeling balanced, energised, strong, and ready to take on the day ahead.
"It is not what you do but how you do it", remember to give yourself grace, to stay playful and to not limit yourself by not trying. You might surprise yourself. Yoga is a journey of the self through the self, as cliche as that sounds it is so true. I hope you enjoy being on this journey with me today and I hope this flow brightens up your day!
Have a good one!
My Yoga Mat: packmatltd.com
Also check out: • 35Min Functional & Cre...
Click here to Subscribe: / @yogawithemilie
Connect with me on Instagram: / emiliemoves.yoga

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Опубликовано:

 

21 апр 2024

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Комментарии : 72   
@alekarend7987
@alekarend7987 2 месяца назад
FINALLY an advanced class that is actually advanced. More please! As many advanced poses and transitions as you can give, I will gladly take and share with friends! Thank you 🙏
@yogawithemilie
@yogawithemilie 2 месяца назад
🙏🙏🙏😍 thank you!! I've got what you're looking for 😁
@claudiavandenheuvel5521
@claudiavandenheuvel5521 3 месяца назад
Finally had time to squeeze this one in. And what a perfect way to start the weekend! ❤
@yogawithemilie
@yogawithemilie 3 месяца назад
😍😍 so happy you enjoyed it!! Have a fantastic weekend
@nereaa8938
@nereaa8938 2 месяца назад
Great class! Finally something challenging and different! Thank you so much❤
@yogawithemilie
@yogawithemilie 2 месяца назад
Thank you so much 😍🙏🙏
@meaganconrad8997
@meaganconrad8997 3 месяца назад
We appreciate you too! You're one of my favorite yoga instructors! I love how you do a lot of intermediate/advanced flows too! Namaste🙏❤😊
@yogawithemilie
@yogawithemilie 3 месяца назад
Thank you so much 🥰🙏🙏❤
@amyshelby9614
@amyshelby9614 3 месяца назад
I am so excited to do this challenging flow later - your teaching and flows are so my style. Thank you, Emilie!
@yogawithemilie
@yogawithemilie 3 месяца назад
Thank you so much 😍 im so happy you enjoy them!
@xxxysrxxx
@xxxysrxxx 3 месяца назад
We do appreciate you too!! Thank you for sharing your practice with us!!
@yogawithemilie
@yogawithemilie 3 месяца назад
🙏🥰 thank you
@jigyasaborana9893
@jigyasaborana9893 3 месяца назад
This was an amazing practice. I loved how you were laughing during the hand stand and it made us laugh.
@yogawithemilie
@yogawithemilie 3 месяца назад
🤣 cant take yourself too seriously! 🥰🙏
@konstantinaskoula1266
@konstantinaskoula1266 3 месяца назад
The most perfect class ever! So flowy! Thank you!!!
@yogawithemilie
@yogawithemilie 3 месяца назад
🥰🙏 thank you so much Konstantina!!
@konstantinaskoula1266
@konstantinaskoula1266 3 месяца назад
@@yogawithemilie 💗💗💗
@barbbrazes869
@barbbrazes869 3 месяца назад
Loved this excellent, challenging session! Much gratitude!! You are awesome!
@yogawithemilie
@yogawithemilie 3 месяца назад
Thank you so much, as always 😘 your words are very appreciated
@elaarnout1046
@elaarnout1046 3 месяца назад
Wow! That was so fun flows like à dance. Thank you Émilie ❤🙏
@yogawithemilie
@yogawithemilie 3 месяца назад
😍Thank you!! Glad you enjoyed it
@71cecia
@71cecia 3 месяца назад
puuhh, this was a sweaty one! I love this class, will save it to my “Emilie’s playlist” 😊 Thank you🙏🏻
@yogawithemilie
@yogawithemilie 3 месяца назад
Hahah thank you 😍
@elizabetehirssone8577
@elizabetehirssone8577 3 месяца назад
this was such an amazing class! I loved it so much! Thank you
@yogawithemilie
@yogawithemilie 3 месяца назад
Thank you thank you thank you 🥰😍🙏🙏
@MarkizzaIkari
@MarkizzaIkari 3 месяца назад
Lovely practice! ❤❤❤
@yogawithemilie
@yogawithemilie 3 месяца назад
Thank you 😍🙏🙏
@DanceAK123
@DanceAK123 3 месяца назад
Great flow. Thanks!
@yogawithemilie
@yogawithemilie 3 месяца назад
Thank you 😘😘🙏
@amysiegel9129
@amysiegel9129 3 месяца назад
My first class with you! It was awesome.
@yogawithemilie
@yogawithemilie 3 месяца назад
😍🙏 thank you so much ❤
@1008gn
@1008gn 3 месяца назад
Dear Emilie ❤️. I appreciate you too. I think you already know that how much I love your great classes🥰😍. This flow is so great. Please please if you can, share more and maybe +60 minutes classes like this. Thank you and Namaste🙏🏼🍀
@yogawithemilie
@yogawithemilie 3 месяца назад
Thank you so much! And yes I know 🥰🙏 have a wonderful day 💫💫
@lenondanon
@lenondanon Месяц назад
Great practice as always❤
@yogawithemilie
@yogawithemilie Месяц назад
Thank you! 🥰🙏🙏
@zornitsapetrova2356
@zornitsapetrova2356 Месяц назад
This was soo nice! I've been searching for this kind of a practice here on RU-vid for over a year now - it's interesting, challenging and the moves are perfect. It's not the practice that a lot of yoga teachers on RU-vid post. I'm tired of the same poses and repetion and flows...Thank you for putting the effort to share with us something new for RU-vid! Subscribed immediately after the practice ended. Keep going! Greetings from Bulgaria :))
@yogawithemilie
@yogawithemilie Месяц назад
😍😍💖 im so happy to hear that! Its why I started my channel, I was also looking for this kind of flow and felt there was a huge lack of it. Im so happy you appreciate it 🥰🙏
@karinekmk9293
@karinekmk9293 3 месяца назад
Ton cours est arrivé PILE quand j'en cherchais un pour cet a-m, donc let's go ! 😀 Tu m'as fait peur quand tu as failli tomber en straddle to handstand, j'étais en sirsasana et j'ai compris au son de ta voix que qqch n'allait pas. Stay safe Émilie ! ! Merci pour ce cours qui m'a fait oublier l'hiver dehors ❄️ P.S. : rdv pour PRP ischio le 3 mai ! ! Enfin ! !
@yogawithemilie
@yogawithemilie 3 месяца назад
Hahahaa le nombre de fois que je suis tombée dans ma vie 🤣 ne t'inquiète pas, c'est comme sa que j'apprends 😄 passe une belle journée
@amyshelby9614
@amyshelby9614 3 месяца назад
Thanks!
@yogawithemilie
@yogawithemilie 3 месяца назад
😍🙏 thank you so so so much!!
@MsErika1226
@MsErika1226 3 месяца назад
Wonderful flow!! So tricky for mind and body and that is so good for us :) I loved the pacing on this one so much :) feels so good to hold warrior 3 and half moon and the balancing twist :) everything felt so good :) thank you for this very long flow!! Thank you for guiding us :) so nice to hear that you are still working on getting better at l sits. It is so easy to look at your skills and think that it is easy for you but nice reminder of how much work you put in to be where you are :) I found out this week that I have the beginning stages of bone loss. So disheartening so I need to get dedicated with weight training. But maybe that will also help my yoga :) I hope you are having a good week :) thank you for your sweet message to all of us 💜 we appreciate you so much too 💙💚💛
@yogawithemilie
@yogawithemilie 3 месяца назад
Dear Erika, thank you so much for your lovely message 🤍 I'm sorry to hear about the news you received but I definitely think you can do a lot with weight training, and yoga will always be there for you to support you physically and mentally 😊🙏 you go lift those weights girl 💪💪have a beautiful day 🧚‍♀️
@MsErika1226
@MsErika1226 3 месяца назад
@@yogawithemilie just lifted! :) thank you :) 💙
@dhawalprajapati
@dhawalprajapati Месяц назад
it's really good ❤
@yogawithemilie
@yogawithemilie Месяц назад
🥰🙏
@dorotaadamczyk9434
@dorotaadamczyk9434 2 месяца назад
I love this practice ❤. Thank you 😊
@yogawithemilie
@yogawithemilie 2 месяца назад
Thank you so much!.🥰
@bethanyh9197
@bethanyh9197 3 месяца назад
This workout was really challenging for me and I had to make a ton of modifications but it would have been way too intimidating for me even a few months ago. Progress!
@yogawithemilie
@yogawithemilie 3 месяца назад
Progress indeed!!! You are doing great! It was a tough one!! 💪😍 something to keep coming back to maybe 🤍
@harryfitness3724
@harryfitness3724 Месяц назад
wow what a great session, your voice is nice to listen too and your instruction so clear! henriette
@yogawithemilie
@yogawithemilie Месяц назад
Thank you so much 😍🙏
@suchitadas5542
@suchitadas5542 3 месяца назад
found it quite challenging but very fulfilling, thank you so much for the class :)
@yogawithemilie
@yogawithemilie 3 месяца назад
Thank you so much for your feedback 😊 🙏🙏
@csscott9803
@csscott9803 3 месяца назад
Awesome practice plus I love the laughing 😂😂
@yogawithemilie
@yogawithemilie 3 месяца назад
😅 thank you!! Can't take things too seriously
@Thefitty
@Thefitty 3 месяца назад
I finished it today. Namaste.
@yogawithemilie
@yogawithemilie 3 месяца назад
Well done 👏
@Thefitty
@Thefitty 3 месяца назад
@@yogawithemilie well taught!
@yogawithhungem
@yogawithhungem 2 месяца назад
Bài tập rất hay. Cám ơn bạn
@yogawithemilie
@yogawithemilie 2 месяца назад
Thank you!! (had to Google translate this one 😅)
@Thefitty
@Thefitty 3 месяца назад
Down 26 min, will try the rest another day!:)
@yogawithemilie
@yogawithemilie 3 месяца назад
🙏🥰 you're doing great!
@Thefitty
@Thefitty 3 месяца назад
@@yogawithemilie thank you! :)
@rajrohansingh1380
@rajrohansingh1380 2 месяца назад
Hi Emili !! My name is [RAJ FROM INDIA ], and I am also a passionate yoga teacher like yourself. I have been following your incredible journey and teachings on yoga, and I am truly inspired by your approach and dedication to this practice.I am reaching out to you with an exciting opportunity for us to collaborate. I host a podcast dedicated to exploring the diverse stories and experiences of yoga instructors from around the world.I believe this collaboration could be mutually beneficial FOR REACH AND CLIENTS Please let me know if you would be interested, and we can discuss the details further. Thank you for considering this collaboration. Namaste, Raj
@yogawithemilie
@yogawithemilie 2 месяца назад
Thank you Raj for your kind message 😊🙏🙏 at the moment I am not interested in doing podcasts but I really appreciate the offer
@aminabdelhalim3949
@aminabdelhalim3949 3 месяца назад
Your name is very nice ❤
@yogawithemilie
@yogawithemilie 3 месяца назад
Thanks:)
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