4x World's Strongest Man Brian Shaw's Grip Strength Tips 

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Brian is one of the most likeable dudes on the planet. The guy is pure class. He seems like the guy who would be everyone's best friend. You can tell he genuinely wants to help and it comes from a good place.

The Big friendly Giant

Always love a Brian Shaw video. Proof you don't have to be an Ahole, jerk, or cuss all the time to be strong and powerful. Great info. If you've ever seen some of his videos with the Thomas inch dumbell, then you've seen how strong his grip is.

You know Eddie isn’t lying when he said that Brian crushes people’s hands while shaking😂

You would make a good teacher or instructor. You explain movements and ideas in a clear precise manner.

Honestly Brian Shaw is one of the greatest spokesmen that strength-training has ever had. He's massive and one of the friendliest guys in the world. Inspirational.

I would like to see Brian taking up the challenge with Captains of Crush grippers. He surely has the capability for the #4!

I lucked out. I went on eBay and found the plate stand and a 3 inch pinch box. Thanks for making this video!!

I Love watching Brian He knows how it's done! And he's such an awesome person!

The more I watch/see if Brian Shaw the more I like him, seems like a great dude

Those are some really cool pointers :D thank you!!

Fucking love brain dude is such a class act, humble being, and generally a nice guy.

Great vid thanks for the tips, what's you take on grippers ???

Another great video brian all the best mate

Thanks for the tips !!! 💪👍

4:30 Brian: When i am grabbing this handle... I try to go gentle no to crush it...

Wow he’s favouriting a lot of comments. Will he favourite mine?

Studying for my calc test may have taken all day, but I'm still here so nice car.

Does it help to alternate fingers when I grip something? I realized i really grip almost everything with my thumbs and pointer fingers. Would you recommend (or anyone) switching it up and griping things with just the other 3 fingers to increase strength?

Good video mate thanks

doctor phill can grab his bags , watching this clip made me soooo chill , you are such a great advisor Brian

Thanks Big Brian!

Brian's forearms increased my testosterone by 200%

This guy has a great personality

YESSS what i needed!! Thanks so much Brian Shaw and Muscle&Strength!!

Who manufactures the 2in rotating single grip handle that he is referring to?

Where can i get the thick spinning handle and the pinch block? Those implements sure look really effective and fun to use! Anybody can help me, please?

How many reps and sets should I train for pinch grip and how many days in a week should I train

What an awesome guy

Where can you get those equipments?

Just use Fat Grips on everything...lat pulldowns. Rows. Curls. Carries...when you back to the bar. It'll feel so much easier.

Awesome man and athlete!

Thank You sooooo much Brian!!!

I can squeeze 20 stones (280 pounds) out on weighing scales. Both hands of course. Is that good?

where to get the grips?

Never thought of the thumb strength thing. Makes sense though

Aye another Brian Shaw vid

For pinch grip, you can also just take some plates and pinch them together

What is the super thick metal grip called

man is so humble and kind yet he picks up a fucking 50 like it is paper

With the pinch grip training if you only pinch with the thumb and two or three other fingers instead of four would that be good for training individual fingers?

5:40 oh nice been training grip for about a year now and he uses my PR with that block as an example….dang lol

I'll listen to this man.

Thank u so much bro

Good advice!👌🏻👌🏻

So if you are suffering from golfers elbow then what? I use straps on back days when I’m doing most any type of row, if I do pull ups or chin ups, my tendons flare up.

Whats the last weight called?

Cool video 👍

Were can I buy those 100 pound yellow plates

Whoa this is something new yeah! Hope you make next one with sergi constance

I'm just thinking if brain does any dead hang variations for time to work upto one arm dead hang, he'd crush the competition even more

This is all very actionable smart exercises.

GODBLESS you all👍🙏

If you can't find pinch grip at your gym, I found grabbing 3 5lb plates and pinching them and holding is great for grip strength

My grip is absolutely trash time to start working it my whole body is pretty strong and well rounded I truly believe this is the final weakness haha

I love Brian, but you guys need to get Robert Oberst on also. Preferably with Brian. They make a great comedy duo.

Muscle and Power❗️

I’m trying to get a better grip strength as a girl. Mainly to hold heavy dumbbells for RDLs.

Legend!!!

hmmm, where would one get that extra thick D handle?

Thanks

Hey Man your are Awesome 😎

The best !

You know being from the UK I love Eddie Hall but my all time idols are Brian and BIG Z. I guess I relate more to Brian due to his articulation, honestly though I’m blessed to be alive in this era, I’m sure stronger guys will come along eventually, that’s evolution and nobody can deny that. However, these guys are the foundation on what ALL strength will follow. It’s easy to look and say oh yeah that’s heavy but actually attempting a quarter of the weight you observe in the competitive competition really makes you understand the absolute monsters these specific specimens actually are. It’s inconceivable what they lift and very different from powerlifters, who are in themselves inhuman. Maybe this is a shallow view in the opinion of the masses but I hold Brian, Z, Eddie and many more I haven’t mentioned in the absolute highest regard. Almost super human. Put it this way…Olympic status is regarded as the pinnacle, dependant on beliefs (direct from Gods, in Greek mythology) Irrespective, these modern day Gladiators do more, I have no wish to offend anyone here as this is only my opinion. I place these men higher, the pinnacle of existence and strength, moreover the mental capacity to push what I ever thought was possible. This is my tribute to these men, like combustion vs electric. They will always be my personal favourite I salute you

I need grip strength for BJJ

Another way would be to attach a heavy grip to the D ring,

This dude's forearms are huge!!

God i hope im never in a situation where he is gripping my neck!!!

yesssss brian

Throw a towel over a pull up bar. Grab each end of the towel in your hands and grip hang for one minute.

Yes Sir

Strongest 💪💪💪💪💪💪🔥🔥🔥🔥

I don't use straps, some say that it will help you on your lift but i reply them " I got all the help i need with my natural grip" and your right shaw, holding to some heavy months after months your grip will do more without straps

My hands are always cramping up when I lift

"Yea you could easily take this hack-squat machine to your gym, it'll fit in your bag easily."

I wonder how heavy something has to be inorder for him to guess its weight.

where can we find these different attachments

I wouldn’t shake this guy’s hand

Put 2 10s flat part out against eachother and try to hold them for as long as you can. Alternate arms for 4 sets.

Wisconsin

Or your can stacked wooden firewood it works your grip to.

Where is Jujimufu comments?

Grip training!!!!! Very good info frm the strongest man in the world... 💪🏾💪🏾💪🏾💪🏾 keep the videos coming...I have some great info as well...sneak a peek once every blue moon if you can.😉😉

Do a video With Larry Wheels

I use straps all the time because I need them for a tough back I do all back training with straps and then I train grip separate I have an insane grip I pick up medicine balls with one hand

Shaw calling out the mountain hahah jk but every good information for grip

Monkey bars are great or fill a spray bottle (Windex) etc and spray it to empty

I do deadlift-hold at 132,5 kg for 29 seconds at 19. Is that good?

Here before a 1000 views

GRIP GAIZ 💪

Dom DeLouise's strongman nephew.

My grip stength sucks. I can’t even go past 260

Your are a Mountain 🏔 😎😎

Tip #1: Be a super powerful mutant.

My little sister has become a weight lifter because she wants to be Great!

#DavidLaid

How to increase grip strength? Stop cracking your knuckles.

he makes his gym look cramped

He might pulverize me if he holds me! Hahaha 💪🏼😂