5 Agility Drills to Help Improve Your Speed | Taekwondo / Martial Arts

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4 Speed/Agility Drills using Cones, Ladders, Hurdle, Stepper, and Rings to Help You Get Faster in Taekwondo, Karate, or Martial Arts.
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Hello! My name is Samery, I'm a 4th degree Black Belt in Taekwondo and I am a 6-time US Collegiate National Champion. I train in Sparring, Poomsae (forms), Nunchucks, and Bo Staff. My goal is to share as much as I can about this Martial Art that I'm so passionate about and I hope to inspire other martial artists.
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Опубликовано:

5 авг 2019

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Комментарии : 107

@BlackBeltSamery 4 года назад

I want to know... How long have you been practicing Martial Arts?! I've been at this 22 years now :)

@SapiaNt0mata 4 года назад

around 17-18 years, but i stopped when i was a kid(which i regret) and i started again at 28. if i hadn't stopped i'd be at 30 years of practice.

@kinsekerzi2956 4 года назад

approximately 20 years,

@garycollins865 4 года назад

Two years and a couple months. Thank you for your instructional videos and inspiration.

@rubaangel606 4 года назад

How old r u

@hamzadesidragonsarwar 4 года назад

Samery Moras Taekwondo since I was 25

@christopherlboucher 4 года назад

Started 21 years ago. With a few stop starts for long periods, finally got my black belt last year. Been back at it for 3.5, almost 4 years now.

@banhran945 4 года назад

Everyone : I have been training for 10+ years Me : 2 months

@BlackBeltSamery 4 года назад

Hey!! It’s only the beginning:)

@kob3178 4 года назад

And there's no ending

@notwizz 4 года назад

I'm 1 year and 8 month

@happymillet4666 4 года назад

3years for me 👌😂

@finnwalsh1380 3 года назад

2 weeks👁👁

@manjumahato7224 Год назад

Thanks for your guidance

@neverever9802 4 года назад

Thank you so much for the drills

@bettybadho2930 2 года назад

Thankyou St

@titan7376 4 года назад

Thanks your are very helpful.💙

@simoneriksson8329 4 года назад

Cool!

@AmandaJayne46 4 года назад

I just love your channel, enthusiasm and Spirit. I would to train with you but now suffer walking difficulties due to a broken neck in a car accident, then developing Fibromyalgia Syndrome. Please keep in there your an inspiration. I studied both tae kwon do and wing Chun kung fu. So the fighting skills I use are mainly the combination of the two. I still love martial arts I will now do tai-chi just to help me keep walking. Thank you keep up with your skills and God bless you xXx

@germansestopal6167 2 года назад

Wow www we! You are fantastic!! THANKS

@Pinky-kc8go 4 года назад

I never had the opportunity to officially train Tae Kwon Do. But if I watch you in your videos so excited and see how much you love this sport, that makes me happy. Even if I have no coach and no hall, I train myself and practice with my friends. One day I will be able to train Tae Kwon Do and until then I will watch and practice with your videos💙♥️

@jimenezgarciadanapaola6240 4 года назад

I have been training for about 7 years and it has taught me many things. Your videos help me a lot, you're great;)

@masteracademy7154 3 года назад

Thank you for making such great content!

@thekulitsduomusicandadvent9336 4 года назад

Love your bubbly spirit❤️❤️❤️

@InTheBleakMidwinter 4 года назад

Pretty cool, thanks

@emergetrainingcenter8119 2 года назад

Nice Kicks!

@garycollins865 4 года назад

Nice video. I can do four of them at home. Thank you for producing.

@kravistbhv4179 4 года назад

Very nice exercises

@chandhutv3542 4 года назад

Nice

@EnglishHB 4 года назад

Love your videos 👌🏻👌🏻

@ruddytkd6042 4 года назад

Hi Samery. Excelentes drills. 🙂👊

@keenanprice4703 4 года назад

Nice video!

@pedrosanjuan1218 4 года назад

Great 😁

@ravimallick6080 4 года назад

Very good excise

@ads2q1 Год назад

Linda performance.

@biggesttinytigerful 4 года назад

I have been training for 12 years Love the video as always

@eileenburr3702 4 года назад

How do I learn to get lighter on my feet?

@rahmansaygili 4 года назад

👏👏 bravo

@newarcj 4 года назад

Has vídeos en Español por favor, tu eres una excelente instructora y explicas muy bien

@alandomagalski356 4 года назад

Thank you for your videos l try the 10 minute split Stretch Routine two times a day several times a week

@sabira2zvlog140 4 года назад

Nice video mam

@rogerioramos1409 4 года назад

Sempre tive vontade de fazer taekwondo é uma das artes marciais mais top

@ronaldson57 4 года назад

Can you post a video tutorial on how to throw single leg combo tutorial for example sidekick roundkick

@italoarruda7466 4 года назад

Perfeito! 😂

@joejazz67 4 года назад

next week goodness it is going to take me a while to learn these drills ROTFL

@denispeter8193 3 года назад

👍👍👍

@zadh 4 года назад

When I was kid I did taekwondo basics, but physically I retook my training 3 years ago.

@teresaduhawmi254 4 года назад

I like how Samery is the type that looks defenseless but when she's messed with you're her new kicking bag

@talie__4199 4 года назад

Can you do more than just warm ups

@xx_dragon_slayer_xx6977 4 года назад

hi im new and i LOVE your vids both your vlog & taekwondo chanell also how old are you?

@luiss.m.o7939 4 года назад

Vas a ir al open en costa rica

@techcrazyduniya5130 3 года назад

Good training master Wanna join online classes master

@elenieco2968 4 года назад

I can do middle splits yay!

@2m_akifofficial281 2 года назад

From 🇧🇩bangladesh

@geofreykofficial8707 4 года назад

well done, where do u operate from coz wanna be yo student

@terencelau143 4 года назад

Quite nimble! Steps are simple. But Kungfu footwork have different concepts and A lot more varieties. Anyway, thks your presentation that let me understand TKD footwork concepts.

@marcellodonbongiorno151 3 года назад

You train in Kung Fu to?! . . . Awesome

@panchamkhera2sarojninagar741 2 года назад

Hello mam ! Mam kuk me speed kese laye

@issamkondoa7183 4 года назад

How can i join for this class?

@alexparis4589 Год назад

❤🤗👍👌

@autumnphyu2009 21 день назад

I started 4 month ago .

@winniea9282 4 года назад

♥️⭐⭐⭐⭐⭐

@davidfurlong8277 4 года назад

You're a fox Samery! I'm going to check-out your online sparring program.

@tejas1986 2 года назад

How many kicks should I get per 10 seconds

@zaynaajeda136 4 года назад

Do you train everyday in a week? If not, how often do you train? Please reply...

@taekwondomaster4609 4 года назад

Good Morning Sabumnim. Sabumnim, what are your thoughts about martial arts falling into the wrong hands? I know its very rare, but there are those who learn martial arts for the wrong reasons. Some people learn martial arts primarily to pick fights and beat people up for fun. Even though it's rare, it does happen. Please tell me your thoughts Sabumnim.

@scarcedz3157 4 года назад

great video, just a question please: don't you feel a pain in your feet when you kick this huge solid bag?

@tessaofhyrule 4 года назад

If you get your technique right your feet shouldn't hurt

@michaelorozco9761 3 года назад

girl is fast for sure

@gcon.807 4 года назад

Without the kicking of course

@silasmahlaba438 2 года назад

1 year

@bahrulmedid4358 4 года назад

Kız

@BinaryNinjasPOV 4 года назад

Lol like why 17 people hit dislike ? hahaha

@evieee1140 4 года назад

I have been doing Taekwondo for 3 years now but I only just found your channel... and I have a question... are you itf or wtf?

@squishyoctopi7042 4 года назад

She is WTF

@evieee1140 4 года назад

Thx

@squishyoctopi7042 4 года назад

@@evieee1140 No worries

@Motosymasmotos1 4 года назад

No entiendo ni madres de lo que hablas pero me gustan tus ejercicios

@BlackBeltSamery 4 года назад

Gracias! Aquí tengo mi canal en español: ru-vid.com/show-UCNl-Fw4DCtPZuR23GyxQhhg

@michaellopez5673 4 года назад

Ouais c est pas mal pour une femme tu est super mignonne tu me fais penser a une camarade de classe que j avais ho mais quelle femme tu as du talent je t admire bien a toi🌺🍓🥀😎👍😍💓🌹

@gcon.807 4 года назад

Funny thing is that I do most of these footwork drills in football.😂