5 AGILITY Drills for Martial Artists | Kickin' In Crocs 

Step up your agility with our complete guide on 'Intermediate Agility Drills for Martial Artists' - we give you 5 exercises to help improve your footwork in sparring, coordination, and overall cardio/fitness. We'll be using three different tools:
1. The tried and true JUMP ROPE 0:37
2. The AGILITY LADDER 1:24
3. The AGILITY RINGS 2:15
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Check out our BEGINNER'S AGILITY DRILLS to start:
• 3 Agility Drills for B...
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5 AGILITY Drills for Martial Artists | Kickin' In Crocs