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5 At-Home Shooting Footwork Drills (No Hoop Needed) | Workout to Improve Shot Prep & Stance 

One Up Basketball Training
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Improve your shooting footwork, stance, hand positioning and shot prep when you're at home (no hoop needed)! This will ultimately improve your shooting percentage and scoring.
The workout consists of the following drills:
1-2 Footwork -- 10 reps both directions
Hop Footwork -- 10 reps both directions
Side Hop Footwork - 10 reps both directions
Side (Lateral) Step - 10 reps both directions
Forward Pivot - 10 reps both directions
Get your FREE copy of the 10-Step Shooting & Ball Handling Workout here: oneupbasketball.com/shooting-...

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3 июл 2024

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Комментарии : 11   
@OneUpBasketball
@OneUpBasketball 3 года назад
Proper footwork is key to being a great shooter. Here is some work for you to improve upon your stance, even if you do not have a hoop at home. . Thanks for watching.
@eduardocovarrubias2597
@eduardocovarrubias2597 Месяц назад
Bro you have some really good videos. Its help me coach my more inexperienced players better.
@N3bula79
@N3bula79 Месяц назад
Thanks Paris, great stuff man!
@MKisJ
@MKisJ 3 года назад
excellent, great presentation clear and concise well done! thanks for posting
@OneUpBasketball
@OneUpBasketball 3 года назад
Of course, thanks for checking out the video, glad you enjoyed the presentation.
@33NOL
@33NOL 3 года назад
As always, plenty of repetitions with concise coaching points. Well presented.
@OneUpBasketball
@OneUpBasketball 3 года назад
Glad you enjoyed it!
@chellagardner9093
@chellagardner9093 3 года назад
good vid bro like it
@OneUpBasketball
@OneUpBasketball 3 года назад
Thanks so much for viewing and leaving a comment. We will continue to add more content often!
@ChuckPhenomenal
@ChuckPhenomenal 2 года назад
Is it me, or do bruh favor Terence from 106 & Park??
@kifiy
@kifiy Год назад
The only problem is that your ball is up and your hips are down. It’s supposed to be ball up hips up
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